Receta Boned Leg Of Lamb On Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5-6 pound boned and butterflied leg of lamb

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 226.8g	salt 6.0g	oregano 0.5g	pepper 0.53g	garlic 2.61g	parsley 2.38g	Total Per Serving	Total for Recipe
Protein (g)	4.69	0.0	0.06	0.06	0.17	0.07	5.04	5.04
Total Fat (g)	44.75	0.0	0.05	0.02	0.01	0.02	44.85	44.85
Carbohydrates (g)	6.53	0.0	0.32	0.34	0.86	0.15	8.21	8.21
Ash (g)	1.93	5.99	0.04	0.02	0.04	0.05	8.07	8.07
Calories (kcal)	437.724	0.0	1.53	1.352	3.889	0.855	445.349	445.349
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.01
Fructose (g)	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.01
Lactose (g)	7.94	n/a	0.0	n/a	n/a	n/a	7.94	7.94
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	168.88	0.01	0.04	0.06	1.53	2.08	172.59	172.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.94	0.0	0.02	0.0	0.03	0.02	8.01	8.01
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.1	0.1	0.5	0.5
Calcium (mg)	249.48	1.44	7.88	2.316	4.724	3.278	269.118	269.118
Iron (mg)	0.39	0.02	0.22	0.15	0.04	0.15	0.97	0.97
Magnesium (mg)	22.68	0.06	1.35	1.028	0.653	1.188	26.958	26.958
Phosphorus (mg)	260.82	0.0	1.0	0.917	3.993	1.378	268.108	268.108
Potassium (mg)	319.788	0.48	8.345	6.673	10.466	13.158	358.909	358.909
Sodium (mg)	181.44	2325.48	0.075	0.233	0.444	1.33	2509.002	2509.002
Zinc (mg)	0.86	0.01	0.02	0.01	0.03	0.03	0.95	0.95
Copper (mg)	0.045	0.002	0.005	0.006	0.008	0.004	0.069	0.069
Manganese (mg)	0.023	0.006	0.023	0.03	0.044	0.004	0.129	0.129
Selenium (mcg)	5.9	0.0	0.0	0.0	0.4	0.0	6.3	6.3
Vitamin A, IU (IU)	1306.368	0.0	34.515	1.585	0.235	200.07	1542.773	1542.773
Retinol (mcg)	362.88	0.0	0.0	0.0	0.0	0.0	362.88	362.88
Vitamin A, RAE (mcg_RAE)	367.416	0.0	1.725	0.08	0.0	9.999	379.219	379.219
Beta Carotene (mcg)	58.968	0.0	20.56	0.827	0.131	120.033	200.518	200.518
Vitamin E (mg)	1.0	0.0	0.09	0.0	0.0	0.02	1.12	1.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	4.31	1.087	0.418	132.074	137.888	137.888
Tocopherol, beta (mg)	0.0	n/a	0.05	0.0	n/a	0.0	0.05	0.05
Tocopherol, gamma (mg)	0.09	n/a	0.1	0.02	n/a	0.01	0.23	0.23
Tocopherol, delta (mg)	0.0	n/a	0.02	0.0	n/a	0.0	0.02	0.02
Vitamin C (mg)	2.0	0.0	0.3	0.1	0.8	3.2	6.4	6.4
Thiamin (mg)	0.091	0.0	0.002	0.001	0.005	0.002	0.1	0.1
Riboflavin (mg)	0.386	0.0	0.002	0.001	0.003	0.002	0.394	0.394
Niacin (mg)	0.249	0.0	0.031	0.006	0.018	0.031	0.336	0.336
Pantothenic acid (mg)	0.771	0.0	n/a	n/a	0.016	0.01	0.796	0.796
Vitamin B-6 (mg)	0.136	0.0	0.006	0.002	0.032	0.002	0.178	0.178
Folate (mcg)	15.876	0.0	1.37	0.053	0.078	3.61	20.987	20.987
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.0	0.0	0.0	0.64	0.64
Choline (mg)	43.5	0.0	0.2	0.1	0.6	0.3	44.7	44.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	0.0	n/a	n/a	0.002	0.001	0.094	0.094
Threonine (g)	0.272	0.0	n/a	n/a	0.004	0.003	0.279	0.279
Isoleucine (g)	0.318	0.0	n/a	n/a	0.006	0.003	0.326	0.326
Leucine (g)	0.612	0.0	n/a	n/a	0.008	0.005	0.625	0.625
Lysine (g)	0.522	0.0	n/a	n/a	0.007	0.004	0.533	0.533
Methionine (g)	0.159	0.0	n/a	n/a	0.002	0.001	0.162	0.162
Cystine (g)	0.068	0.0	n/a	n/a	0.002	0.0	0.07	0.07
Phenylalanine (g)	0.295	0.0	n/a	n/a	0.005	0.004	0.303	0.303
Tyrosine (g)	0.295	0.0	n/a	n/a	0.002	0.002	0.299	0.299
Valine (g)	0.386	0.0	n/a	n/a	0.008	0.004	0.397	0.397
Arginine (g)	0.227	0.0	n/a	n/a	0.016	0.003	0.246	0.246
Histidine (g)	0.181	0.0	n/a	n/a	0.003	0.001	0.186	0.186
Alanine (g)	0.227	0.0	n/a	n/a	0.003	0.005	0.235	0.235
Aspartic acid (g)	0.499	0.0	n/a	n/a	0.013	0.007	0.519	0.519
Glutamic acid (g)	1.293	0.0	n/a	n/a	0.021	0.006	1.32	1.32
Glycine (g)	0.136	0.0	n/a	n/a	0.005	0.004	0.145	0.145
Proline (g)	0.59	0.0	n/a	n/a	0.003	0.005	0.597	0.597
Serine (g)	0.363	0.0	n/a	n/a	0.005	0.003	0.371	0.371
Cholesterol (mg)	117.936	0.0	0.0	0.0	0.0	0.0	117.936	117.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	26.105	0.0	0.013	0.005	0.002	0.003	26.129	26.129
Phytosterols (mg)	n/a	0.0	1.015	0.488	n/a	0.119	1.621	1.621
Monounsaturated Fat (g)	11.499	0.0	0.003	0.005	0.0	0.007	11.515	11.515
Polyunsaturated (g)	1.905	0.0	0.026	0.006	0.007	0.003	1.947	1.947