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Ingredientes
Direcciones
- Pierce the breasts with fork. Put vegetables over chicken breasts on top of foil. Then mix together sauce: Nancee mustard, Worcestershire sauce, lemon juice, pepper, bit salt if you like, sufficient to make a nice sauce to pour over the chicken breasts and vegetables. Wrap foil packets very careful to make sure they are sealed well. Lay on cookie sheet. Bake 45 min or possibly less as desired at 350 degrees or possibly on grill (low) for 30 to 35 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 295g | |
| Calories 98 | |
| Calories from Fat 9 | 9% |
| Total Fat 1.07g | 1% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 41mg | 2% |
| Potassium 663mg | 19% |
| Total Carbs 10.38g | 3% |
| Dietary Fiber 3.4g | 11% |
| Sugars 6.17g | 4% |
| Protein 13.22g | 21% |
