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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
104.4g 		cream
57.5g 		lemon juice
7.63g 		worcestershire sauce
2.87g 		celery salt
2.47g 		paprika
0.53g 		garlic
0.33g 		Total Per Serving Total for Recipe
Protein (g) 21.77 1.19 0.03 0.0 0.28 0.08 0.02 23.36 186.88
Total Fat (g) 9.66 11.34 0.0 0.0 0.05 0.07 0.0 21.12 168.96
Carbohydrates (g) 0.0 1.66 0.66 0.56 1.57 0.29 0.11 4.84 38.72
Ash (g) 1.05 0.49 0.02 0.06 0.34 0.04 0.0 2.0 16.0
Calories (kcal) 179.568 110.975 1.906 2.235 7.863 1.517 0.486 304.551 2436.408
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.08
Fructose (g) n/a 0.0 n/a n/a n/a 0.04 n/a 0.04 0.32
Lactose (g) n/a 2.01 n/a n/a n/a 0.0 n/a 2.01 16.08
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.52 42.81 6.92 2.25 0.22 0.05 0.19 124.96 999.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.01 0.18 0.29 0.88 0.05 0.0 3.43 27.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.9 7.2
Calcium (mg) 11.484 63.25 0.534 3.066 14.47 0.929 0.591 94.323 754.584
Iron (mg) 0.77 0.1 0.0 0.15 0.19 0.12 0.01 1.35 10.8
Magnesium (mg) 26.1 5.75 0.458 0.372 4.831 0.971 0.082 38.564 308.512
Phosphorus (mg) 181.656 66.125 0.458 1.719 9.909 1.811 0.499 262.177 2097.416
Potassium (mg) 229.68 81.075 9.455 22.92 108.164 12.306 1.308 464.908 3719.264
Sodium (mg) 65.772 46.0 0.076 28.077 35.373 0.179 0.055 175.532 1404.256
Zinc (mg) 0.84 0.22 0.0 0.01 0.07 0.02 0.0 1.16 9.28
Copper (mg) 0.042 0.012 0.002 0.006 0.014 0.003 0.001 0.08 0.64
Manganese (mg) 0.021 0.006 0.001 n/a n/a 0.004 0.005 0.037 0.296
Selenium (mcg) 17.3 1.5 0.0 0.0 0.4 0.0 0.0 19.3 154.4
Vitamin A, IU (IU) 86.652 331.2 1.525 2.263 48.363 276.859 0.029 746.892 5975.136
Retinol (mcg) 25.056 92.0 0.0 0.029 0.0 0.0 0.0 117.085 936.68
Vitamin A, RAE (mcg_RAE) 26.1 93.15 0.076 0.143 2.416 13.844 0.0 135.729 1085.832
Beta Carotene (mcg) 0.0 14.95 0.229 1.232 29.013 145.315 0.016 190.755 1526.04
Vitamin E (mg) 0.32 0.25 0.01 0.0 0.14 0.16 0.0 0.88 7.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.686 1.375 125.123 69.074 0.052 196.311 1570.488
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.02 n/a n/a n/a 0.02 n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 3.5 0.4 2.1 0.4 0.1 7.0 56.0
Thiamin (mg) 0.063 0.023 0.002 0.002 0.011 0.003 0.001 0.105 0.84
Riboflavin (mg) 0.094 0.098 0.001 0.004 0.012 0.009 0.0 0.218 1.744
Niacin (mg) 10.346 0.063 0.008 0.02 0.114 0.08 0.002 10.634 85.072
Pantothenic acid (mg) 0.835 0.196 0.008 n/a n/a 0.009 0.002 1.05 8.4
Vitamin B-6 (mg) 0.553 0.035 0.004 0.0 0.011 0.021 0.004 0.628 5.024
Folate (mcg) 4.176 4.025 0.991 0.229 2.638 0.557 0.01 12.625 101.0
Vitamin B-12 (mcg) 0.35 0.16 0.0 0.0 0.0 0.0 0.0 0.52 4.16
Choline (mg) 70.1 11.0 0.4 0.1 3.0 0.3 0.1 84.9 679.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.023 n/a n/a n/a n/a 0.0 0.274 2.192
Threonine (g) 0.908 0.069 n/a n/a n/a n/a 0.001 0.978 7.824
Isoleucine (g) 1.107 0.081 n/a n/a n/a n/a 0.001 1.188 9.504
Leucine (g) 1.597 0.155 n/a n/a n/a n/a 0.001 1.754 14.032
Lysine (g) 1.806 0.132 n/a n/a n/a n/a 0.001 1.939 15.512
Methionine (g) 0.585 0.04 n/a n/a n/a n/a 0.0 0.625 5.0
Cystine (g) 0.282 0.017 n/a n/a n/a n/a 0.0 0.299 2.392
Phenylalanine (g) 0.856 0.075 n/a n/a n/a n/a 0.001 0.931 7.448
Tyrosine (g) 0.71 0.075 n/a n/a n/a n/a 0.0 0.785 6.28
Valine (g) 1.065 0.098 n/a n/a n/a n/a 0.001 1.164 9.312
Arginine (g) 1.347 0.058 n/a n/a n/a n/a 0.002 1.406 11.248
Histidine (g) 0.658 0.046 n/a n/a n/a n/a 0.0 0.704 5.632
Alanine (g) 1.242 0.058 n/a n/a n/a n/a 0.0 1.3 10.4
Aspartic acid (g) 1.942 0.127 n/a n/a n/a n/a 0.002 2.07 16.56
Glutamic acid (g) 3.216 0.328 n/a n/a n/a n/a 0.003 3.546 28.368
Glycine (g) 1.284 0.035 n/a n/a n/a n/a 0.001 1.319 10.552
Proline (g) 0.992 0.15 n/a n/a n/a n/a 0.0 1.142 9.136
Serine (g) 0.762 0.092 n/a n/a n/a n/a 0.001 0.855 6.84
Cholesterol (mg) 66.816 29.9 0.0 0.0 0.0 0.0 0.0 96.716 773.728
Trans Fat (g) 0.125 n/a n/a n/a n/a n/a n/a 0.125 1.0
Saturated Fat (g) 2.777 6.618 0.0 0.0 0.014 0.011 0.0 9.42 75.36
Phytosterols (mg) n/a n/a n/a n/a n/a 0.919 n/a 0.919 7.352
Monounsaturated Fat (g) 3.988 2.915 0.0 0.0 0.01 0.006 0.0 6.92 55.36
Polyunsaturated (g) 2.046 0.483 0.0 0.0 0.026 0.044 0.001 2.599 20.792