Receta Boneless Pork Chops Lombardy Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup dry red or white wine
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		center
480.48g 		flour
62.5g 		butter
56.75g 		mushrooms
220.0g 		chicken stock
118.29g 		pepper
0.0g 		salt
0.0g 		mozzarella
84.0g 		onions
28.8g 		Total Per Serving Total for Recipe
Protein (g) 104.74 6.46 0.48 6.8 1.18 n/a n/a 18.62 0.53 138.81 138.81
Total Fat (g) 31.14 0.61 46.03 0.75 0.12 n/a n/a 18.77 0.05 97.47 97.47
Carbohydrates (g) 0.0 47.69 0.03 7.22 0.47 n/a n/a 1.84 2.11 59.37 59.37
Ash (g) 4.71 0.29 1.2 1.87 0.83 n/a n/a 2.76 0.23 11.89 11.89
Calories (kcal) 730.33 227.5 406.898 48.399 8.28 n/a n/a 252.0 9.216 1682.623 1682.623
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a 3.26 n/a n/a n/a 0.47 n/a 3.73 3.73
Fructose (g) n/a n/a n/a 0.37 n/a n/a n/a 0.13 n/a 0.5 0.5
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.06 n/a 0.06 0.06
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.07 n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 345.85 7.45 9.01 203.34 115.69 n/a n/a 42.01 25.87 749.22 749.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.03 3.63 0.0 n/a n/a 0.87 0.67 5.37 5.37
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.13 n/a 0.13 0.13
Dietary Fiber (g) 0.0 1.7 0.0 2.2 0.5 n/a n/a 0.0 0.7 5.1 5.1
Calcium (mg) 24.024 9.375 13.62 6.6 7.097 n/a n/a 424.2 20.736 505.652 505.652
Iron (mg) 3.7 2.9 0.01 1.1 0.24 n/a n/a 0.37 0.43 8.74 8.74
Magnesium (mg) 105.706 13.75 1.135 19.8 1.183 n/a n/a 16.8 5.76 164.133 164.133
Phosphorus (mg) 994.594 67.5 13.62 189.197 15.378 n/a n/a 297.36 10.656 1588.304 1588.304
Potassium (mg) 2022.821 66.875 13.62 699.587 94.632 n/a n/a 63.84 79.488 3040.863 3040.863
Sodium (mg) 216.216 1.25 326.88 11.0 186.898 n/a n/a 526.68 4.608 1273.532 1273.532
Zinc (mg) 8.12 0.44 0.05 1.14 0.08 n/a n/a 2.45 0.11 12.4 12.4
Copper (mg) 0.288 0.088 0.0 0.704 0.035 n/a n/a 0.008 0.023 1.147 1.147
Manganese (mg) 0.048 0.425 0.0 0.11 0.059 n/a n/a 0.025 0.046 0.713 0.713
Selenium (mcg) 170.1 21.2 0.6 20.5 0.0 n/a n/a 14.3 0.2 226.8 226.8
Vitamin A, IU (IU) 33.634 0.0 1418.183 0.0 0.0 n/a n/a 567.84 287.136 2306.792 2306.792
Retinol (mcg) 9.61 0.0 380.793 0.0 0.0 n/a n/a 146.16 0.0 536.562 536.562
Vitamin A, RAE (mcg_RAE) 9.61 0.0 388.17 0.0 0.0 n/a n/a 150.36 14.4 562.54 562.54
Beta Carotene (mcg) 0.0 0.0 89.665 0.0 0.0 n/a n/a 47.88 172.224 309.769 309.769
Vitamin E (mg) 0.86 0.04 1.32 0.02 0.0 n/a n/a 0.16 0.16 2.56 2.56
Vitamin D (IU) n/a n/a 31.78 39.599 n/a n/a n/a n/a n/a 71.379 71.379
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 0.0 0.0 n/a n/a 0.0 327.456 338.706 338.706
Tocopherol, beta (mg) n/a 0.04 0.0 0.02 n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.24 0.0 0.02 n/a n/a n/a n/a n/a 0.26 0.26
Tocopherol, delta (mg) n/a 0.01 0.0 0.02 n/a n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 1.4 0.0 0.0 4.6 8.3 n/a n/a 0.0 5.4 19.8 19.8
Thiamin (mg) 4.132 0.494 0.006 0.176 0.0 n/a n/a 0.025 0.017 4.85 4.85
Riboflavin (mg) 1.297 0.306 0.017 0.88 0.012 n/a n/a 0.235 0.023 2.771 2.771
Niacin (mg) 24.216 3.688 0.023 7.942 0.603 n/a n/a 0.084 0.153 36.708 36.708
Pantothenic acid (mg) 3.7 0.275 0.062 3.3 0.012 n/a n/a 0.118 0.023 7.49 7.49
Vitamin B-6 (mg) 2.258 0.025 0.0 0.22 0.012 n/a n/a 0.034 0.017 2.566 2.566
Folate (mcg) 33.634 114.375 1.703 35.199 0.0 n/a n/a 5.88 18.432 209.222 209.222
Vitamin B-12 (mcg) 2.55 0.0 0.1 0.09 0.05 n/a n/a 1.92 0.0 4.69 4.69
Choline (mg) n/a 6.5 10.7 38.1 n/a n/a n/a 12.9 1.6 69.8 69.8
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 n/a n/a 0.0 0.0 96.25 96.25
Tryptophan (g) 1.345 0.081 0.006 0.088 n/a n/a n/a 0.437 0.006 1.963 1.963
Threonine (g) 4.805 0.175 0.023 0.242 n/a n/a n/a 0.823 0.02 6.088 6.088
Isoleucine (g) 4.901 0.225 0.028 0.176 n/a n/a n/a 0.958 0.023 6.311 6.311
Leucine (g) 8.408 0.444 0.045 0.264 n/a n/a n/a 1.537 0.032 10.73 10.73
Lysine (g) 9.417 0.144 0.04 0.242 n/a n/a n/a 0.815 0.026 10.684 10.684
Methionine (g) 2.787 0.113 0.011 0.066 n/a n/a n/a 0.437 0.006 3.419 3.419
Cystine (g) 1.345 0.138 0.006 0.022 n/a n/a n/a 0.101 n/a 1.611 1.611
Phenylalanine (g) 4.18 0.325 0.023 0.198 n/a n/a n/a 0.848 0.017 5.592 5.592
Tyrosine (g) 3.652 0.194 0.023 0.088 n/a n/a n/a 0.874 0.014 4.844 4.844
Valine (g) 5.67 0.263 0.034 0.506 n/a n/a n/a 1.109 0.023 7.604 7.604
Arginine (g) 6.535 0.263 0.017 0.176 n/a n/a n/a 0.437 0.037 7.464 7.464
Histidine (g) 4.18 0.144 0.011 0.132 n/a n/a n/a 0.437 0.009 4.913 4.913
Alanine (g) 6.102 0.206 0.017 0.44 n/a n/a n/a 0.596 0.023 7.385 7.385
Aspartic acid (g) 9.706 0.275 0.034 0.44 n/a n/a n/a 1.369 0.049 11.873 11.873
Glutamic acid (g) 16.384 2.175 0.102 0.748 n/a n/a n/a 3.746 0.109 23.265 23.265
Glycine (g) 4.997 0.231 0.011 0.198 n/a n/a n/a 0.437 0.026 5.9 5.9
Proline (g) 4.228 0.75 0.045 0.176 n/a n/a n/a 1.974 0.035 7.208 7.208
Serine (g) 4.324 0.325 0.028 0.198 n/a n/a n/a 0.622 0.023 5.52 5.52
Cholesterol (mg) 264.264 0.0 122.013 0.0 0.0 n/a n/a 66.36 0.0 452.637 452.637
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.763 0.1 29.152 0.088 0.035 n/a n/a 11.046 0.009 51.193 51.193
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.078 0.056 11.929 0.0 0.059 n/a n/a 5.519 0.009 31.65 31.65
Polyunsaturated (g) 3.363 0.256 1.725 0.308 0.024 n/a n/a 0.647 0.02 6.343 6.343