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Receta Boneless Stuffed Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		breasts
46.15g 		stuffing
60.5g 		garlic salt
0.0g 		pepper
0.0g 		chicken gravy
64.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 4.54 n/a n/a 7.21 22.41 44.82
Total Fat (g) 0.57 6.71 n/a n/a 6.23 13.51 27.02
Carbohydrates (g) 0.0 13.0 n/a n/a 39.74 52.73 105.46
Ash (g) 0.47 n/a n/a n/a 8.36 8.83 17.66
Calories (kcal) 50.765 131.285 n/a n/a 243.84 425.89 851.78
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 34.5 35.13 n/a n/a 2.46 72.09 144.18
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.43 n/a n/a n/a 1.43 2.86
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 n/a n/a n/a 0.9 1.8
Calcium (mg) 5.077 45.98 n/a n/a 93.44 144.497 288.994
Iron (mg) 0.33 1.66 n/a n/a 0.85 2.85 5.7
Magnesium (mg) 12.922 9.68 n/a n/a 25.6 48.202 96.404
Phosphorus (mg) 90.454 55.055 n/a n/a 159.36 304.869 609.738
Potassium (mg) 117.683 73.205 n/a n/a 258.56 449.448 898.896
Sodium (mg) 29.998 371.47 n/a n/a 2657.28 3058.748 6117.496
Zinc (mg) 0.37 0.61 n/a n/a 0.89 1.87 3.74
Copper (mg) 0.018 0.097 n/a n/a 0.07 0.186 0.372
Manganese (mg) 0.009 n/a n/a n/a 0.141 0.15 0.3
Selenium (mcg) 8.2 9.9 n/a n/a 3.3 21.4 42.8
Vitamin A, IU (IU) 9.692 n/a n/a n/a 197.12 206.812 413.624
Retinol (mcg) 2.769 204.49 n/a n/a 17.28 224.539 449.078
Vitamin A, RAE (mcg_RAE) 2.769 209.33 n/a n/a 24.32 236.419 472.838
Beta Carotene (mcg) 0.0 53.24 n/a n/a n/a 53.24 106.48
Vitamin E (mg) 0.06 0.62 n/a n/a n/a 0.68 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.21 n/a n/a n/a 1.21 2.42
Lutein + zeaxanthin (mcg) 0.0 30.855 n/a n/a n/a 30.855 61.71
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 1.8 n/a n/a 0.4 2.7 5.4
Thiamin (mg) 0.032 0.103 n/a n/a 0.16 0.295 0.59
Riboflavin (mg) 0.042 0.175 n/a n/a 0.403 0.62 1.24
Niacin (mg) 5.164 1.603 n/a n/a 2.573 9.34 18.68
Pantothenic acid (mg) 0.378 n/a n/a n/a 0.826 1.204 2.408
Vitamin B-6 (mg) 0.254 0.073 n/a n/a 0.128 0.454 0.908
Folate (mcg) 1.846 44.77 n/a n/a 80.0 126.616 253.232
Vitamin B-12 (mcg) 0.18 0.86 n/a n/a 0.31 1.34 2.68
Choline (mg) 33.9 23.5 n/a n/a n/a 57.4 114.8
Folic acid (mcg) 0.0 14.52 n/a n/a 10.24 24.76 49.52
Tryptophan (g) 0.125 n/a n/a n/a n/a 0.125 0.25
Threonine (g) 0.452 n/a n/a n/a n/a 0.452 0.904
Isoleucine (g) 0.563 n/a n/a n/a n/a 0.563 1.126
Leucine (g) 0.798 n/a n/a n/a n/a 0.798 1.596
Lysine (g) 0.905 n/a n/a n/a n/a 0.905 1.81
Methionine (g) 0.295 n/a n/a n/a n/a 0.295 0.59
Cystine (g) 0.138 n/a n/a n/a n/a 0.138 0.276
Phenylalanine (g) 0.425 n/a n/a n/a n/a 0.425 0.85
Tyrosine (g) 0.36 n/a n/a n/a n/a 0.36 0.72
Valine (g) 0.531 n/a n/a n/a n/a 0.531 1.062
Arginine (g) 0.641 n/a n/a n/a n/a 0.641 1.282
Histidine (g) 0.332 n/a n/a n/a n/a 0.332 0.664
Alanine (g) 0.581 n/a n/a n/a n/a 0.581 1.162
Aspartic acid (g) 0.951 n/a n/a n/a n/a 0.951 1.902
Glutamic acid (g) 1.597 n/a n/a n/a n/a 1.597 3.194
Glycine (g) 0.521 n/a n/a n/a n/a 0.521 1.042
Proline (g) 0.438 n/a n/a n/a n/a 0.438 0.876
Serine (g) 0.365 n/a n/a n/a n/a 0.365 0.73
Cholesterol (mg) 26.767 43.56 n/a n/a 12.16 82.487 164.974
Trans Fat (g) 0.014 n/a n/a n/a n/a 0.014 0.028
Saturated Fat (g) 0.152 1.506 n/a n/a 1.869 3.528 7.056
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 2.837 n/a n/a 2.976 5.952 11.904
Polyunsaturated (g) 0.129 1.918 n/a n/a 1.203 3.25 6.5