Receta Boniatillo (Sweet Potato Paste) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 79.0g	sugar 66.67g	cinnamon 0.0g	egg yolks 8.5g	sherry 9.83g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	n/a	1.35	0.02	1.37	8.22
Total Fat (g)	0.0	0.0	n/a	2.26	0.0	2.26	13.56
Carbohydrates (g)	0.0	66.65	n/a	0.31	1.35	68.3	409.8
Ash (g)	0.08	0.0	n/a	0.15	n/a	0.22	1.32
Calories (kcal)	0.0	258.0	n/a	26.945	15.733	300.678	1804.068
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Lactose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Maltose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	n/a	0.0	1.5	1.5	9.0
Water (g)	78.92	0.02	n/a	4.45	6.93	90.32	541.92
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	66.61	n/a	0.05	0.77	67.42	404.52
Galactose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	2.37	0.667	n/a	10.965	0.787	14.788	88.728
Iron (mg)	0.0	0.01	n/a	0.23	0.02	0.26	1.56
Magnesium (mg)	0.79	0.0	n/a	0.425	0.885	2.1	12.6
Phosphorus (mg)	0.0	0.0	n/a	33.15	0.885	34.035	204.21
Potassium (mg)	0.0	1.333	n/a	9.265	9.047	19.645	117.87
Sodium (mg)	3.16	0.0	n/a	4.08	0.885	8.125	48.75
Zinc (mg)	0.01	0.0	n/a	0.2	0.01	0.21	1.26
Copper (mg)	0.008	0.0	n/a	0.007	0.005	0.02	0.12
Manganese (mg)	0.0	0.0	n/a	0.005	n/a	0.005	0.03
Selenium (mcg)	0.0	0.4	n/a	4.8	0.0	5.2	31.2
Vitamin A, IU (IU)	0.0	0.0	n/a	122.57	n/a	122.57	735.42
Retinol (mcg)	0.0	0.0	n/a	31.535	0.0	31.535	189.21
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	32.385	0.0	32.385	194.31
Beta Carotene (mcg)	0.0	0.0	n/a	7.48	0.0	7.48	44.88
Vitamin E (mg)	0.0	0.0	n/a	0.22	0.0	0.22	1.32
Vitamin D (IU)	0.0	n/a	n/a	9.095	n/a	9.095	54.57
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	92.99	0.0	92.99	557.94
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.11	n/a	0.11	0.66
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	n/a	0.015	0.002	0.017	0.102
Riboflavin (mg)	0.0	0.013	n/a	0.045	0.002	0.06	0.36
Niacin (mg)	0.0	0.0	n/a	0.002	0.021	0.022	0.132
Pantothenic acid (mg)	0.0	0.0	n/a	0.254	n/a	0.254	1.524
Vitamin B-6 (mg)	0.0	0.0	n/a	0.03	0.0	0.03	0.18
Folate (mcg)	0.0	0.0	n/a	12.41	0.0	12.41	74.46
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.17	0.0	0.17	1.02
Choline (mg)	0.0	0.0	n/a	58.0	0.5	58.5	351.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.015	n/a	0.015	0.09
Threonine (g)	n/a	n/a	n/a	0.059	n/a	0.059	0.354
Isoleucine (g)	n/a	n/a	n/a	0.074	n/a	0.074	0.444
Leucine (g)	n/a	n/a	n/a	0.119	n/a	0.119	0.714
Lysine (g)	n/a	n/a	n/a	0.104	n/a	0.104	0.624
Methionine (g)	n/a	n/a	n/a	0.032	n/a	0.032	0.192
Cystine (g)	n/a	n/a	n/a	0.022	n/a	0.022	0.132
Phenylalanine (g)	n/a	n/a	n/a	0.058	n/a	0.058	0.348
Tyrosine (g)	n/a	n/a	n/a	0.058	n/a	0.058	0.348
Valine (g)	n/a	n/a	n/a	0.081	n/a	0.081	0.486
Arginine (g)	n/a	n/a	n/a	0.094	n/a	0.094	0.564
Histidine (g)	n/a	n/a	n/a	0.036	n/a	0.036	0.216
Alanine (g)	n/a	n/a	n/a	0.071	n/a	0.071	0.426
Aspartic acid (g)	n/a	n/a	n/a	0.132	n/a	0.132	0.792
Glutamic acid (g)	n/a	n/a	n/a	0.167	n/a	0.167	1.002
Glycine (g)	n/a	n/a	n/a	0.042	n/a	0.042	0.252
Proline (g)	n/a	n/a	n/a	0.055	n/a	0.055	0.33
Serine (g)	n/a	n/a	n/a	0.113	n/a	0.113	0.678
Cholesterol (mg)	0.0	0.0	n/a	104.89	0.0	104.89	629.34
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	n/a	0.812	0.0	0.812	4.872
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	n/a	0.998	0.0	0.998	5.988
Polyunsaturated (g)	0.0	0.0	n/a	0.357	0.0	0.357	2.142