Receta Bonnie's Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 55.0g	soy sauce 63.75g	mustard 0.63g	Total Per Serving	Total for Recipe
Protein (g)	0.07	4.0	0.03	4.1	16.4
Total Fat (g)	0.0	0.03	0.03	0.05	0.2
Carbohydrates (g)	53.95	4.85	0.03	58.83	235.32
Ash (g)	0.25	9.76	0.02	10.03	40.12
Calories (kcal)	209.0	33.788	0.419	243.206	972.824
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	52.01	n/a	0.0	52.01	208.04
Glucose (dextrose) (g)	0.74	n/a	0.0	0.75	3.0
Fructose (g)	0.61	n/a	0.0	0.61	2.44
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.74	45.12	0.52	46.37	185.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	53.36	1.08	0.01	54.45	217.8
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	2.0
Calcium (mg)	45.65	12.113	0.363	58.125	232.5
Iron (mg)	0.39	1.23	0.01	1.63	6.52
Magnesium (mg)	4.95	27.413	0.306	32.669	130.676
Phosphorus (mg)	2.2	79.688	0.663	82.55	330.2
Potassium (mg)	73.15	138.338	0.863	212.35	849.4
Sodium (mg)	15.4	3593.588	7.094	3616.081	14464.324
Zinc (mg)	0.02	0.33	0.0	0.35	1.4
Copper (mg)	0.028	0.064	0.001	0.092	0.368
Manganese (mg)	0.033	0.268	0.003	0.303	1.212
Selenium (mcg)	0.7	0.3	0.2	1.2	4.8
Vitamin A, IU (IU)	0.0	0.0	0.444	0.444	1.776
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.025	0.025	0.1
Beta Carotene (mcg)	0.0	0.0	0.181	0.181	0.724
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.113	0.113	0.452
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.019	0.002	0.021	0.084
Riboflavin (mg)	0.0	0.108	0.0	0.109	0.436
Niacin (mg)	0.061	1.403	0.003	1.466	5.864
Pantothenic acid (mg)	0.072	0.191	0.002	0.265	1.06
Vitamin B-6 (mg)	0.022	0.096	0.0	0.118	0.472
Folate (mcg)	0.55	8.925	0.044	9.519	38.076
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.3	11.7	0.1	13.1	52.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.057	0.0	0.057	0.228
Threonine (g)	n/a	0.159	0.001	0.16	0.64
Isoleucine (g)	n/a	0.191	0.001	0.192	0.768
Leucine (g)	n/a	0.319	0.002	0.321	1.284
Lysine (g)	n/a	0.23	0.002	0.231	0.924
Methionine (g)	n/a	0.057	0.001	0.058	0.232
Cystine (g)	n/a	0.07	0.001	0.071	0.284
Phenylalanine (g)	n/a	0.21	0.001	0.211	0.844
Tyrosine (g)	n/a	0.147	0.001	0.148	0.592
Valine (g)	n/a	0.198	0.001	0.199	0.796
Arginine (g)	n/a	0.274	0.002	0.276	1.104
Histidine (g)	n/a	0.102	0.001	0.103	0.412
Alanine (g)	n/a	0.179	0.001	0.18	0.72
Aspartic acid (g)	n/a	0.427	0.003	0.43	1.72
Glutamic acid (g)	n/a	0.944	0.005	0.948	3.792
Glycine (g)	n/a	0.179	0.002	0.18	0.72
Proline (g)	n/a	0.293	0.002	0.296	1.184
Serine (g)	n/a	0.23	0.001	0.231	0.924
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.006	0.002	0.008	0.032
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.006	0.016	0.023	0.092
Polyunsaturated (g)	0.0	0.013	0.006	0.019	0.076