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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp (or more) chilli powder
1/4 tsp nigella seeds (I substituted these with cumn seeds as I was ran out of them)
salt - to taste
chaat masala or rock salt to sprinkle on the fritters (optional)
oil for deep frying
1 cup tightly packed coriander leaves, washed, chopped
1" piece peeled, fresh ginger
Half of a lime's worth of juice
few drops of mustard oil (I skipped this)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggplants
1020.2g 		besan
23.0g 		water
59.25g 		baking powder
0.28g 		rice flour
4.94g 		salt
0.0g 		oil
0.0g 		chillies
82.13g 		garlic
2.61g 		salt
0.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 10.3 5.15 0.0 0.0 0.29 n/a n/a 1.64 0.17 n/a 0.0 17.56 35.12
Total Fat (g) 1.94 1.54 0.0 0.0 0.07 n/a n/a 0.16 0.01 n/a 0.0 3.72 7.44
Carbohydrates (g) 58.15 13.3 0.0 0.0 3.96 n/a n/a 7.77 0.86 n/a 2.1 86.14 172.28
Ash (g) 7.14 0.65 0.06 0.11 0.03 n/a n/a 0.49 0.04 n/a 0.0 8.52 17.04
Calories (kcal) 244.847 89.01 0.0 0.0 18.08 n/a n/a 32.85 3.889 n/a 8.127 396.803 793.606
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 942.76 2.36 59.19 0.0 0.59 n/a n/a 72.06 1.53 n/a 0.0 1078.49 2156.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 23.97 2.5 0.0 0.0 0.01 n/a n/a 4.19 0.03 n/a 2.1 32.79 65.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 34.7 2.5 0.0 0.0 0.1 n/a n/a 1.2 0.1 n/a 0.0 38.6 77.2
Calcium (mg) 91.818 10.35 1.778 0.0 0.494 n/a n/a 14.783 4.724 n/a 0.021 123.967 247.934
Iron (mg) 2.45 1.12 0.0 0.0 0.02 n/a n/a 0.99 0.04 n/a 0.0 4.61 9.22
Magnesium (mg) 142.827 38.18 0.593 0.0 1.729 n/a n/a 20.531 0.653 n/a 0.0 204.513 409.026
Phosphorus (mg) 255.049 73.14 0.0 0.0 4.841 n/a n/a 37.778 3.993 n/a 0.0 374.801 749.602
Potassium (mg) 2346.449 194.58 0.0 0.0 3.754 n/a n/a 279.225 10.466 n/a 0.042 2834.516 5669.032
Sodium (mg) 20.404 14.72 2.37 77.976 0.0 n/a n/a 5.749 0.444 n/a 0.0 121.662 243.324
Zinc (mg) 1.63 0.65 0.01 0.0 0.04 n/a n/a 0.25 0.03 n/a 0.0 2.6 5.2
Copper (mg) 0.816 0.209 0.006 0.0 0.006 n/a n/a 0.14 0.008 n/a 0.0 1.185 2.37
Manganese (mg) 2.55 0.368 0.0 0.0 0.059 n/a n/a 0.197 0.044 n/a 0.0 3.218 6.436
Selenium (mcg) 3.1 1.9 0.0 0.0 0.7 n/a n/a 0.4 0.4 n/a 0.0 6.5 13.0
Vitamin A, IU (IU) 275.453 9.43 0.0 0.0 0.0 n/a n/a 968.254 0.235 n/a 0.0 1253.371 2506.742
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.202 0.46 0.0 0.0 0.0 n/a n/a 48.454 0.0 n/a 0.0 59.116 118.232
Beta Carotene (mcg) 163.231 5.75 0.0 0.0 0.0 n/a n/a 551.059 0.131 n/a 0.0 720.17 1440.34
Vitamin E (mg) 3.06 0.19 0.0 0.0 0.01 n/a n/a 0.57 0.0 n/a 0.0 3.83 7.66
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 595.406 0.418 n/a 0.0 595.824 1191.648
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 22.4 0.0 0.0 0.0 0.0 n/a n/a 199.2 0.8 n/a 0.0 222.4 444.8
Thiamin (mg) 0.408 0.113 0.0 0.0 0.007 n/a n/a 0.074 0.005 n/a 0.0 0.607 1.214
Riboflavin (mg) 0.408 0.025 0.0 0.0 0.001 n/a n/a 0.074 0.003 n/a 0.0 0.512 1.024
Niacin (mg) 6.631 0.405 0.0 0.0 0.128 n/a n/a 0.78 0.018 n/a 0.0 7.962 15.924
Pantothenic acid (mg) 2.857 0.14 0.0 0.0 0.041 n/a n/a 0.049 0.016 n/a 0.0 3.102 6.204
Vitamin B-6 (mg) 0.816 0.113 0.0 0.0 0.022 n/a n/a 0.23 0.032 n/a 0.0 1.213 2.426
Folate (mcg) 224.443 100.51 0.0 0.0 0.198 n/a n/a 18.889 0.078 n/a 0.0 344.118 688.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 70.4 n/a 0.0 0.0 0.3 n/a n/a 9.1 0.6 n/a 0.0 80.4 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.102 n/a n/a n/a 0.003 n/a n/a 0.025 0.002 n/a n/a 0.132 0.264
Threonine (g) 0.408 n/a n/a n/a 0.01 n/a n/a 0.057 0.004 n/a n/a 0.48 0.96
Isoleucine (g) 0.51 n/a n/a n/a 0.012 n/a n/a 0.057 0.006 n/a n/a 0.585 1.17
Leucine (g) 0.612 n/a n/a n/a 0.024 n/a n/a 0.09 0.008 n/a n/a 0.735 1.47
Lysine (g) 0.51 n/a n/a n/a 0.01 n/a n/a 0.074 0.007 n/a n/a 0.601 1.202
Methionine (g) 0.102 n/a n/a n/a 0.007 n/a n/a 0.016 0.002 n/a n/a 0.127 0.254
Cystine (g) 0.102 n/a n/a n/a 0.005 n/a n/a 0.033 0.002 n/a n/a 0.142 0.284
Phenylalanine (g) 0.408 n/a n/a n/a 0.016 n/a n/a 0.049 0.005 n/a n/a 0.478 0.956
Tyrosine (g) 0.306 n/a n/a n/a 0.015 n/a n/a 0.033 0.002 n/a n/a 0.356 0.712
Valine (g) 0.51 n/a n/a n/a 0.017 n/a n/a 0.066 0.008 n/a n/a 0.601 1.202
Arginine (g) 0.612 n/a n/a n/a 0.026 n/a n/a 0.082 0.016 n/a n/a 0.736 1.472
Histidine (g) 0.204 n/a n/a n/a 0.007 n/a n/a 0.033 0.003 n/a n/a 0.247 0.494
Alanine (g) 0.51 n/a n/a n/a 0.016 n/a n/a 0.066 0.003 n/a n/a 0.595 1.19
Aspartic acid (g) 1.632 n/a n/a n/a 0.027 n/a n/a 0.238 0.013 n/a n/a 1.91 3.82
Glutamic acid (g) 1.938 n/a n/a n/a 0.054 n/a n/a 0.214 0.021 n/a n/a 2.227 4.454
Glycine (g) 0.408 n/a n/a n/a 0.013 n/a n/a 0.057 0.005 n/a n/a 0.484 0.968
Proline (g) 0.408 n/a n/a n/a 0.014 n/a n/a 0.074 0.003 n/a n/a 0.498 0.996
Serine (g) 0.408 n/a n/a n/a 0.015 n/a n/a 0.066 0.005 n/a n/a 0.494 0.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.306 0.159 0.0 0.0 0.019 n/a n/a 0.016 0.002 n/a 0.0 0.503 1.006
Phytosterols (mg) 71.414 8.97 n/a n/a n/a n/a n/a n/a n/a n/a n/a 80.384 160.768
Monounsaturated Fat (g) 0.204 0.345 0.0 0.0 0.022 n/a n/a 0.008 0.0 n/a 0.0 0.579 1.158
Polyunsaturated (g) 0.816 0.685 0.0 0.0 0.019 n/a n/a 0.09 0.007 n/a 0.0 1.617 3.234