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Receta Boomer's Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 anchovies, minced (optional)
Freshly grated Parmesan cheese
Croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
mayonnaise
39.83g
mustard
5.0g
wine vinegar
7.45g
garlic
0.44g
anchovies
0.0g
parmesan cheese
0.0g
croutons
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.0 0.03 n/a n/a n/a 0.25 1.5
Total Fat (g) 30.99 0.2 0.0 0.0 n/a n/a n/a 31.19 187.14
Carbohydrates (g) 0.12 0.27 0.02 0.14 n/a n/a n/a 0.55 3.3
Ash (g) 0.16 0.18 0.01 0.01 n/a n/a n/a 0.36 2.16
Calories (kcal) 274.053 3.35 1.416 0.648 n/a n/a n/a 279.467 1676.802
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 8.64 4.13 7.04 0.25 n/a n/a n/a 20.07 120.42
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.12 0.04 0.0 0.0 n/a n/a n/a 0.17 1.02
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a n/a n/a 0.2 1.2
Calcium (mg) 2.788 2.9 0.447 0.787 n/a n/a n/a 6.923 41.538
Iron (mg) 0.09 0.08 0.03 0.01 n/a n/a n/a 0.21 1.26
Magnesium (mg) 0.398 2.45 0.298 0.109 n/a n/a n/a 3.255 19.53
Phosphorus (mg) 9.958 5.3 0.596 0.666 n/a n/a n/a 16.52 99.12
Potassium (mg) 5.577 6.9 2.906 1.744 n/a n/a n/a 17.127 102.762
Sodium (mg) 193.59 56.75 0.596 0.074 n/a n/a n/a 251.01 1506.06
Zinc (mg) 0.05 0.03 0.0 0.01 n/a n/a n/a 0.09 0.54
Copper (mg) 0.0 0.005 0.001 0.001 n/a n/a n/a 0.007 0.042
Manganese (mg) n/a 0.021 0.004 0.007 n/a n/a n/a 0.032 0.192
Selenium (mcg) 0.6 1.6 n/a 0.1 n/a n/a n/a 2.3 13.8
Vitamin A, IU (IU) 0.0 3.55 0.0 0.039 n/a n/a n/a 3.589 21.534
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.2 0.0 0.0 n/a n/a n/a 0.2 1.2
Beta Carotene (mcg) 0.0 1.45 n/a 0.022 n/a n/a n/a 1.472 8.832
Vitamin E (mg) 4.7 0.02 n/a 0.0 n/a n/a n/a 4.71 28.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 n/a 0.07 n/a n/a n/a 0.97 5.82
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 n/a n/a n/a 0.2 1.2
Thiamin (mg) 0.004 0.017 n/a 0.001 n/a n/a n/a 0.022 0.132
Riboflavin (mg) 0.024 0.002 n/a 0.0 n/a n/a n/a 0.026 0.156
Niacin (mg) 0.004 0.026 n/a 0.003 n/a n/a n/a 0.033 0.198
Pantothenic acid (mg) n/a 0.015 n/a 0.003 n/a n/a n/a 0.018 0.108
Vitamin B-6 (mg) 0.004 0.003 n/a 0.005 n/a n/a n/a 0.012 0.072
Folate (mcg) 0.0 0.35 n/a 0.013 n/a n/a n/a 0.363 2.178
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 0.3 1.1 n/a 0.1 n/a n/a n/a 1.5 9.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.006
Threonine (g) n/a 0.009 n/a 0.001 n/a n/a n/a 0.009 0.054
Isoleucine (g) n/a 0.008 n/a 0.001 n/a n/a n/a 0.008 0.048
Leucine (g) n/a 0.015 n/a 0.001 n/a n/a n/a 0.016 0.096
Lysine (g) n/a 0.014 n/a 0.001 n/a n/a n/a 0.015 0.09
Methionine (g) n/a 0.004 n/a 0.0 n/a n/a n/a 0.004 0.024
Cystine (g) n/a 0.004 n/a 0.0 n/a n/a n/a 0.004 0.024
Phenylalanine (g) n/a 0.009 n/a 0.001 n/a n/a n/a 0.009 0.054
Tyrosine (g) n/a 0.007 n/a 0.0 n/a n/a n/a 0.007 0.042
Valine (g) n/a 0.01 n/a 0.001 n/a n/a n/a 0.011 0.066
Arginine (g) n/a 0.013 n/a 0.003 n/a n/a n/a 0.016 0.096
Histidine (g) n/a 0.006 n/a 0.0 n/a n/a n/a 0.006 0.036
Alanine (g) n/a 0.009 n/a 0.001 n/a n/a n/a 0.009 0.054
Aspartic acid (g) n/a 0.02 n/a 0.002 n/a n/a n/a 0.022 0.132
Glutamic acid (g) n/a 0.038 n/a 0.004 n/a n/a n/a 0.041 0.246
Glycine (g) n/a 0.012 n/a 0.001 n/a n/a n/a 0.013 0.078
Proline (g) n/a 0.019 n/a 0.0 n/a n/a n/a 0.019 0.114
Serine (g) n/a 0.011 n/a 0.001 n/a n/a n/a 0.011 0.066
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.001 0.0 n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 4.294 0.013 0.0 0.0 n/a n/a n/a 4.307 25.842
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.182 0.132 n/a 0.0 n/a n/a n/a 7.313 43.878
Polyunsaturated (g) 18.14 0.048 n/a 0.001 n/a n/a n/a 18.189 109.134