Receta Boomer's Caesar Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
mayonnaise
39.83g |
mustard
5.0g |
wine vinegar
7.45g |
garlic
0.44g |
anchovies
0.0g |
parmesan cheese
0.0g |
croutons
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.22 | 0.0 | 0.03 | n/a | n/a | n/a | 0.25 | 1.5 |
Total Fat (g) | 30.99 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 31.19 | 187.14 |
Carbohydrates (g) | 0.12 | 0.27 | 0.02 | 0.14 | n/a | n/a | n/a | 0.55 | 3.3 |
Ash (g) | 0.16 | 0.18 | 0.01 | 0.01 | n/a | n/a | n/a | 0.36 | 2.16 |
Calories (kcal) | 274.053 | 3.35 | 1.416 | 0.648 | n/a | n/a | n/a | 279.467 | 1676.802 |
Starch (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 8.64 | 4.13 | 7.04 | 0.25 | n/a | n/a | n/a | 20.07 | 120.42 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.17 | 1.02 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.2 |
Calcium (mg) | 2.788 | 2.9 | 0.447 | 0.787 | n/a | n/a | n/a | 6.923 | 41.538 |
Iron (mg) | 0.09 | 0.08 | 0.03 | 0.01 | n/a | n/a | n/a | 0.21 | 1.26 |
Magnesium (mg) | 0.398 | 2.45 | 0.298 | 0.109 | n/a | n/a | n/a | 3.255 | 19.53 |
Phosphorus (mg) | 9.958 | 5.3 | 0.596 | 0.666 | n/a | n/a | n/a | 16.52 | 99.12 |
Potassium (mg) | 5.577 | 6.9 | 2.906 | 1.744 | n/a | n/a | n/a | 17.127 | 102.762 |
Sodium (mg) | 193.59 | 56.75 | 0.596 | 0.074 | n/a | n/a | n/a | 251.01 | 1506.06 |
Zinc (mg) | 0.05 | 0.03 | 0.0 | 0.01 | n/a | n/a | n/a | 0.09 | 0.54 |
Copper (mg) | 0.0 | 0.005 | 0.001 | 0.001 | n/a | n/a | n/a | 0.007 | 0.042 |
Manganese (mg) | n/a | 0.021 | 0.004 | 0.007 | n/a | n/a | n/a | 0.032 | 0.192 |
Selenium (mcg) | 0.6 | 1.6 | n/a | 0.1 | n/a | n/a | n/a | 2.3 | 13.8 |
Vitamin A, IU (IU) | 0.0 | 3.55 | 0.0 | 0.039 | n/a | n/a | n/a | 3.589 | 21.534 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.2 |
Beta Carotene (mcg) | 0.0 | 1.45 | n/a | 0.022 | n/a | n/a | n/a | 1.472 | 8.832 |
Vitamin E (mg) | 4.7 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 4.71 | 28.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | n/a | 0.07 | n/a | n/a | n/a | 0.97 | 5.82 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 1.2 |
Thiamin (mg) | 0.004 | 0.017 | n/a | 0.001 | n/a | n/a | n/a | 0.022 | 0.132 |
Riboflavin (mg) | 0.024 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.026 | 0.156 |
Niacin (mg) | 0.004 | 0.026 | n/a | 0.003 | n/a | n/a | n/a | 0.033 | 0.198 |
Pantothenic acid (mg) | n/a | 0.015 | n/a | 0.003 | n/a | n/a | n/a | 0.018 | 0.108 |
Vitamin B-6 (mg) | 0.004 | 0.003 | n/a | 0.005 | n/a | n/a | n/a | 0.012 | 0.072 |
Folate (mcg) | 0.0 | 0.35 | n/a | 0.013 | n/a | n/a | n/a | 0.363 | 2.178 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 0.3 | 1.1 | n/a | 0.1 | n/a | n/a | n/a | 1.5 | 9.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.006 |
Threonine (g) | n/a | 0.009 | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.054 |
Isoleucine (g) | n/a | 0.008 | n/a | 0.001 | n/a | n/a | n/a | 0.008 | 0.048 |
Leucine (g) | n/a | 0.015 | n/a | 0.001 | n/a | n/a | n/a | 0.016 | 0.096 |
Lysine (g) | n/a | 0.014 | n/a | 0.001 | n/a | n/a | n/a | 0.015 | 0.09 |
Methionine (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | 0.024 |
Cystine (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | 0.024 |
Phenylalanine (g) | n/a | 0.009 | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.054 |
Tyrosine (g) | n/a | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.007 | 0.042 |
Valine (g) | n/a | 0.01 | n/a | 0.001 | n/a | n/a | n/a | 0.011 | 0.066 |
Arginine (g) | n/a | 0.013 | n/a | 0.003 | n/a | n/a | n/a | 0.016 | 0.096 |
Histidine (g) | n/a | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.036 |
Alanine (g) | n/a | 0.009 | n/a | 0.001 | n/a | n/a | n/a | 0.009 | 0.054 |
Aspartic acid (g) | n/a | 0.02 | n/a | 0.002 | n/a | n/a | n/a | 0.022 | 0.132 |
Glutamic acid (g) | n/a | 0.038 | n/a | 0.004 | n/a | n/a | n/a | 0.041 | 0.246 |
Glycine (g) | n/a | 0.012 | n/a | 0.001 | n/a | n/a | n/a | 0.013 | 0.078 |
Proline (g) | n/a | 0.019 | n/a | 0.0 | n/a | n/a | n/a | 0.019 | 0.114 |
Serine (g) | n/a | 0.011 | n/a | 0.001 | n/a | n/a | n/a | 0.011 | 0.066 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 4.294 | 0.013 | 0.0 | 0.0 | n/a | n/a | n/a | 4.307 | 25.842 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.182 | 0.132 | n/a | 0.0 | n/a | n/a | n/a | 7.313 | 43.878 |
Polyunsaturated (g) | 18.14 | 0.048 | n/a | 0.001 | n/a | n/a | n/a | 18.189 | 109.134 |