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Receta Boozy Baked Apples And Flambe Bananas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce / 100 g mixed dry fruit
2 ounce / 50 g minced walnuts
1 1/2 ounce / 40 g butter
4 dsp rum whipped cream to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
802.8g 		bananas
348.16g 		cinnamon
2.6g 		brandy
27.8g 		sugar
13.75g 		sugar
13.75g 		cinnamon
2.6g 		Total Per Serving Total for Recipe
Protein (g) 2.09 3.79 0.1 0.0 0.02 0.02 0.1 6.12 6.12
Total Fat (g) 1.36 1.15 0.03 0.0 0.0 0.0 0.03 2.58 2.58
Carbohydrates (g) 110.87 79.52 2.1 0.0 13.49 13.49 2.1 221.55 221.55
Ash (g) 1.53 2.85 0.09 n/a 0.06 0.06 0.09 4.69 4.69
Calories (kcal) 417.456 309.862 6.422 64.218 52.25 52.25 6.422 908.88 908.88
Starch (g) 0.4 18.73 n/a n/a n/a n/a n/a 19.13 19.13
Sucrose (g) 16.62 8.32 0.0 n/a 13.0 13.0 0.0 50.94 50.94
Glucose (dextrose) (g) 19.51 17.34 0.03 n/a 0.19 0.19 0.03 37.27 37.27
Fructose (g) 47.37 16.89 0.03 n/a 0.15 0.15 0.03 64.61 64.61
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 9.3 0.0 0.0 0.0 9.3 9.3
Water (g) 686.88 260.81 0.28 18.51 0.18 0.18 0.28 967.12 967.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 83.41 42.58 0.06 0.0 13.34 13.34 0.06 152.78 152.78
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 19.3 9.1 1.4 0.0 0.0 0.0 1.4 31.1 31.1
Calcium (mg) 48.168 17.408 26.052 0.0 11.413 11.413 26.052 140.505 140.505
Iron (mg) 0.96 0.91 0.22 0.01 0.1 0.1 0.22 2.51 2.51
Magnesium (mg) 40.14 94.003 1.56 0.0 1.238 1.238 1.56 139.738 139.738
Phosphorus (mg) 88.308 76.595 1.664 1.112 0.55 0.55 1.664 170.443 170.443
Potassium (mg) 858.996 1246.413 11.206 0.556 18.288 18.288 11.206 2164.952 2164.952
Sodium (mg) 8.028 3.482 0.26 0.278 3.85 3.85 0.26 20.008 20.008
Zinc (mg) 0.32 0.52 0.05 0.01 0.0 0.0 0.05 0.96 0.96
Copper (mg) 0.241 0.279 0.009 0.006 0.007 0.007 0.009 0.556 0.556
Manganese (mg) 0.321 0.94 0.454 n/a 0.008 0.008 0.454 2.186 2.186
Selenium (mcg) 0.0 3.5 0.1 0.0 0.2 0.2 0.1 4.0 4.0
Vitamin A, IU (IU) 433.512 222.822 7.67 n/a 0.0 0.0 7.67 671.674 671.674
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.084 10.445 0.39 0.0 0.0 0.0 0.39 35.309 35.309
Beta Carotene (mcg) 216.756 90.522 2.912 0.0 0.0 0.0 2.912 313.102 313.102
Vitamin E (mg) 1.45 0.35 0.06 0.0 0.0 0.0 0.06 1.91 1.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.0 0.0 0.39 0.78 0.78
Lutein + zeaxanthin (mcg) 232.812 76.595 5.772 0.0 0.0 0.0 5.772 320.951 320.951
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 0.27 n/a n/a n/a 0.27 0.61 0.61
Tocopherol, delta (mg) 0.0 0.03 0.01 n/a n/a n/a 0.01 0.05 0.05
Vitamin C (mg) 36.9 30.3 0.1 0.0 0.0 0.0 0.1 67.4 67.4
Thiamin (mg) 0.161 0.104 0.001 0.003 0.0 0.0 0.001 0.269 0.269
Riboflavin (mg) 0.241 0.244 0.001 0.0 0.0 0.0 0.001 0.487 0.487
Niacin (mg) 0.723 2.333 0.035 0.003 0.015 0.015 0.035 3.157 3.157
Pantothenic acid (mg) 0.482 1.149 0.009 n/a 0.018 0.018 0.009 1.685 1.685
Vitamin B-6 (mg) 0.321 1.288 0.004 0.0 0.006 0.006 0.004 1.629 1.629
Folate (mcg) 24.084 69.632 0.156 0.0 0.138 0.138 0.156 94.303 94.303
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 27.3 34.1 0.3 0.0 0.3 0.3 0.3 62.6 62.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.035 0.001 n/a n/a n/a 0.001 0.037 0.037
Threonine (g) 0.08 0.104 0.004 n/a n/a n/a 0.004 0.192 0.192
Isoleucine (g) 0.08 0.104 0.004 n/a n/a n/a 0.004 0.193 0.193
Leucine (g) 0.08 0.244 0.007 n/a n/a n/a 0.007 0.337 0.337
Lysine (g) 0.08 0.174 0.006 n/a n/a n/a 0.006 0.267 0.267
Methionine (g) 0.0 0.035 0.002 n/a n/a n/a 0.002 0.039 0.039
Cystine (g) 0.0 0.035 0.002 n/a n/a n/a 0.002 0.038 0.038
Phenylalanine (g) 0.08 0.174 0.004 n/a n/a n/a 0.004 0.262 0.262
Tyrosine (g) 0.0 0.035 0.004 n/a n/a n/a 0.004 0.042 0.042
Valine (g) 0.08 0.174 0.006 n/a n/a n/a 0.006 0.266 0.266
Arginine (g) 0.08 0.174 0.004 n/a n/a n/a 0.004 0.263 0.263
Histidine (g) 0.08 0.279 0.003 n/a n/a n/a 0.003 0.365 0.365
Alanine (g) 0.08 0.139 0.004 n/a n/a n/a 0.004 0.228 0.228
Aspartic acid (g) 0.562 0.418 0.011 n/a n/a n/a 0.011 1.003 1.003
Glutamic acid (g) 0.241 0.522 0.01 n/a n/a n/a 0.01 0.782 0.782
Glycine (g) 0.08 0.139 0.005 n/a n/a n/a 0.005 0.23 0.23
Proline (g) 0.08 0.104 0.011 n/a n/a n/a 0.011 0.207 0.207
Serine (g) 0.08 0.139 0.005 n/a n/a n/a 0.005 0.23 0.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.241 0.383 0.009 0.0 0.0 0.0 0.009 0.642 0.642
Phytosterols (mg) 96.336 55.706 0.676 n/a n/a n/a 0.676 153.394 153.394
Monounsaturated Fat (g) 0.08 0.104 0.007 0.0 0.0 0.0 0.007 0.198 0.198
Polyunsaturated (g) 0.401 0.244 0.002 0.0 0.0 0.0 0.002 0.649 0.649