Receta Borani Bademjan Eggplant Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lrg Oval eggplants (12 ounce each) Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oil 18.17g	yogurt 81.67g	garlics 0.87g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.83	0.06	2.89	17.34
Total Fat (g)	18.17	2.65	0.0	20.83	124.98
Carbohydrates (g)	0.0	3.81	0.29	4.09	24.54
Ash (g)	0.0	0.59	0.01	0.6	3.6
Calories (kcal)	160.593	49.817	1.296	211.706	1270.236
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	71.79	0.51	72.29	433.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.81	0.01	3.81	22.86
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.0	98.817	1.575	100.391	602.346
Iron (mg)	0.0	0.04	0.01	0.06	0.36
Magnesium (mg)	0.0	9.8	0.218	10.018	60.108
Phosphorus (mg)	0.0	77.583	1.331	78.914	473.484
Potassium (mg)	0.0	126.583	3.489	130.072	780.432
Sodium (mg)	0.0	37.567	0.148	37.715	226.29
Zinc (mg)	0.0	0.48	0.01	0.49	2.94
Copper (mg)	0.0	0.008	0.003	0.011	0.066
Manganese (mg)	n/a	0.0	0.015	0.015	0.09
Selenium (mcg)	0.0	1.8	0.1	1.9	11.4
Vitamin A, IU (IU)	0.0	80.85	0.078	80.928	485.568
Retinol (mcg)	0.0	22.05	0.0	22.05	132.3
Vitamin A, RAE (mcg_RAE)	0.0	22.05	0.0	22.05	132.3
Beta Carotene (mcg)	0.0	4.083	0.044	4.127	24.762
Vitamin E (mg)	1.67	0.05	0.0	1.72	10.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.139	0.139	0.834
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.3	0.7	4.2
Thiamin (mg)	0.0	0.025	0.002	0.026	0.156
Riboflavin (mg)	0.0	0.114	0.001	0.115	0.69
Niacin (mg)	0.0	0.065	0.006	0.071	0.426
Pantothenic acid (mg)	0.0	0.319	0.005	0.324	1.944
Vitamin B-6 (mg)	0.0	0.025	0.011	0.035	0.21
Folate (mcg)	0.0	5.717	0.026	5.743	34.458
Vitamin B-12 (mcg)	0.0	0.3	0.0	0.3	1.8
Choline (mg)	n/a	12.4	0.2	12.6	75.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.016	0.001	0.017	0.102
Threonine (g)	0.0	0.114	0.001	0.116	0.696
Isoleucine (g)	0.0	0.155	0.002	0.157	0.942
Leucine (g)	0.0	0.286	0.003	0.289	1.734
Lysine (g)	0.0	0.253	0.002	0.256	1.536
Methionine (g)	0.0	0.082	0.001	0.082	0.492
Cystine (g)	0.0	0.025	0.001	0.025	0.15
Phenylalanine (g)	0.0	0.155	0.002	0.157	0.942
Tyrosine (g)	0.0	0.147	0.001	0.148	0.888
Valine (g)	0.0	0.237	0.003	0.239	1.434
Arginine (g)	0.0	0.082	0.005	0.087	0.522
Histidine (g)	0.0	0.074	0.001	0.074	0.444
Alanine (g)	0.0	0.123	0.001	0.124	0.744
Aspartic acid (g)	0.0	0.229	0.004	0.233	1.398
Glutamic acid (g)	0.0	0.555	0.007	0.562	3.372
Glycine (g)	0.0	0.065	0.002	0.067	0.402
Proline (g)	0.0	0.335	0.001	0.336	2.016
Serine (g)	0.0	0.18	0.002	0.181	1.086
Cholesterol (mg)	0.0	10.617	0.0	10.617	63.702
Trans Fat (g)	0.469	n/a	n/a	0.469	2.814
Saturated Fat (g)	1.35	1.715	0.001	3.066	18.396
Phytosterols (mg)	45.417	n/a	n/a	45.417	272.502
Monounsaturated Fat (g)	4.129	0.727	0.0	4.856	29.136
Polyunsaturated (g)	11.834	0.074	0.002	11.909	71.454