Receta Bordelaise Sauce For Game - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	parsnip 6.28g	celery 4.99g	thyme 0.45g	bacon fat 0.72g	onion 8.0g	bacon 2.47g	madeira 9.83g	flour 10.42g	tomatoes 45.2g	stock 320.0g	caribou 19.72g	peppercorns 0.0g	parsley 2.38g	wine 19.6g	peppercorns 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.03	0.04	0.0	0.09	0.29	0.02	1.08	0.4	3.65	4.46	n/a	0.07	0.01	n/a	10.21	61.26
Total Fat (g)	0.02	0.01	0.03	0.71	0.01	1.11	0.0	0.1	0.09	0.7	0.66	n/a	0.02	0.0	n/a	3.47	20.82
Carbohydrates (g)	1.13	0.15	0.29	0.0	0.75	0.02	1.35	7.95	1.77	0.13	0.0	n/a	0.15	0.51	n/a	14.19	85.14
Ash (g)	0.06	0.04	0.05	0.0	0.03	0.06	n/a	0.05	0.23	3.36	0.22	n/a	0.05	0.05	n/a	4.21	25.26
Calories (kcal)	4.71	0.799	1.242	6.421	3.2	11.29	15.733	37.917	8.135	22.4	25.038	n/a	0.855	16.66	n/a	154.4	926.4
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	0.08	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.48
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	0.16	n/a	n/a	n/a	0.56	n/a	n/a	n/a	n/a	n/a	n/a	0.75	4.5
Fructose (g)	n/a	0.03	n/a	n/a	0.1	n/a	n/a	n/a	0.62	n/a	n/a	n/a	n/a	n/a	n/a	0.75	4.5
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	1.5	0.0	0.0	0.0	n/a	n/a	0.0	2.1	n/a	3.6	21.6
Water (g)	4.99	4.77	0.04	0.0	7.13	0.99	6.93	1.24	42.71	312.16	14.09	n/a	2.08	16.95	n/a	414.08	2484.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.3	0.09	0.01	0.0	0.34	0.0	0.77	0.03	1.19	0.0	n/a	n/a	0.02	0.12	n/a	2.86	17.16
Galactose (g)	n/a	0.03	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Dietary Fiber (g)	0.3	0.1	0.2	0.0	0.1	0.0	0.0	0.3	0.5	0.0	0.0	n/a	0.1	0.0	n/a	1.6	9.6
Calcium (mg)	2.261	1.998	8.505	0.0	1.84	0.148	0.787	1.563	4.52	19.2	3.352	n/a	3.278	1.568	n/a	49.017	294.102
Iron (mg)	0.04	0.01	0.56	0.0	0.02	0.01	0.02	0.48	0.12	0.54	0.92	n/a	0.15	0.09	n/a	2.97	17.82
Magnesium (mg)	1.821	0.549	0.99	0.0	0.8	0.296	0.885	2.292	4.972	6.4	5.126	n/a	1.188	2.352	n/a	27.67	166.02
Phosphorus (mg)	4.459	1.199	0.905	0.0	2.32	4.634	0.885	11.25	10.847	41.6	41.007	n/a	1.378	4.508	n/a	124.991	749.946
Potassium (mg)	23.55	12.985	3.663	0.0	11.679	5.127	9.047	11.146	107.116	172.8	58.159	n/a	13.158	24.892	n/a	453.323	2719.938
Sodium (mg)	0.628	3.996	0.248	1.075	0.32	20.533	0.885	0.208	2.26	1043.2	11.238	n/a	1.33	0.784	n/a	1086.704	6520.224
Zinc (mg)	0.04	0.01	0.03	0.0	0.01	0.03	0.01	0.07	0.08	0.0	0.79	n/a	0.03	0.03	n/a	1.11	6.66
Copper (mg)	0.008	0.002	0.004	0.0	0.003	0.002	0.005	0.015	0.027	0.0	0.043	n/a	0.004	0.002	n/a	0.114	0.684
Manganese (mg)	0.035	0.005	0.035	n/a	0.01	0.0	n/a	0.071	0.05	0.032	0.016	n/a	0.004	0.025	n/a	0.284	1.704
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	0.5	0.0	3.5	0.0	2.2	2.0	n/a	0.0	0.0	n/a	8.6	51.6
Vitamin A, IU (IU)	0.0	22.425	17.1	0.0	0.16	0.912	n/a	0.0	376.488	0.0	0.0	n/a	200.07	0.392	n/a	617.547	3705.282
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.271	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.271	1.626
Vitamin A, RAE (mcg_RAE)	0.0	1.099	0.855	0.0	0.0	0.271	0.0	0.0	18.983	0.0	0.0	n/a	9.999	0.0	n/a	31.206	187.236
Beta Carotene (mcg)	0.0	13.485	10.188	0.0	0.08	0.0	0.0	0.0	202.933	0.0	n/a	n/a	120.033	0.196	n/a	346.914	2081.484
Vitamin E (mg)	0.09	0.01	0.03	0.0	0.0	0.01	0.0	0.01	0.24	0.0	n/a	n/a	0.02	0.0	n/a	0.42	2.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1162.91	0.0	n/a	n/a	0.0	0.0	n/a	1162.91	6977.46
Lutein + zeaxanthin (mcg)	0.0	14.134	3.879	0.0	0.32	0.0	0.0	1.875	55.592	0.0	n/a	n/a	132.074	1.176	n/a	209.05	1254.3
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.04	0.05	n/a	n/a	n/a	0.01	n/a	n/a	0.11	0.66
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.1	0.2	0.2	0.0	0.6	0.0	0.0	0.0	5.7	0.0	0.0	n/a	3.2	0.0	n/a	10.9	65.4
Thiamin (mg)	0.006	0.001	0.002	0.0	0.004	0.007	0.002	0.082	0.018	0.0	0.063	n/a	0.002	0.002	n/a	0.189	1.134
Riboflavin (mg)	0.003	0.003	0.002	0.0	0.002	0.003	0.002	0.051	0.009	0.064	0.142	n/a	0.002	0.006	n/a	0.289	1.734
Niacin (mg)	0.044	0.016	0.022	0.0	0.01	0.094	0.021	0.615	0.267	2.496	1.084	n/a	0.031	0.043	n/a	4.743	28.458
Pantothenic acid (mg)	0.038	0.012	n/a	0.0	0.01	0.013	n/a	0.046	0.041	0.064	0.503	n/a	0.01	0.006	n/a	0.741	4.446
Vitamin B-6 (mg)	0.006	0.003	0.002	0.0	0.01	0.005	0.0	0.004	0.036	0.032	0.073	n/a	0.002	0.012	n/a	0.186	1.116
Folate (mcg)	4.208	1.798	1.233	0.0	1.52	0.049	0.0	19.063	6.78	6.4	0.789	n/a	3.61	0.196	n/a	45.644	273.864
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.22	1.24	n/a	0.0	0.0	n/a	1.49	8.94
Choline (mg)	n/a	0.3	0.2	0.3	0.5	1.1	0.5	1.1	3.0	9.3	n/a	n/a	0.3	1.1	n/a	17.7	106.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	0.0	0.0	0.0	n/a	0.0	0.0	n/a	16.042	96.252
Tryptophan (g)	n/a	0.0	0.001	n/a	0.001	0.002	n/a	0.014	0.005	n/a	0.069	n/a	0.001	n/a	n/a	0.093	0.558
Threonine (g)	n/a	0.001	0.001	n/a	0.002	0.011	n/a	0.029	0.014	n/a	0.191	n/a	0.003	n/a	n/a	0.252	1.512
Isoleucine (g)	n/a	0.001	0.002	n/a	0.001	0.013	n/a	0.038	0.009	n/a	0.201	n/a	0.003	n/a	n/a	0.268	1.608
Leucine (g)	n/a	0.001	0.002	n/a	0.002	0.022	n/a	0.074	0.014	n/a	0.369	n/a	0.005	n/a	n/a	0.489	2.934
Lysine (g)	n/a	0.001	0.001	n/a	0.003	0.024	n/a	0.024	0.014	n/a	0.404	n/a	0.004	n/a	n/a	0.475	2.85
Methionine (g)	n/a	0.0	n/a	n/a	0.0	0.006	n/a	0.019	0.005	n/a	0.101	n/a	0.001	n/a	n/a	0.132	0.792
Cystine (g)	n/a	0.0	n/a	n/a	0.0	0.003	n/a	0.023	0.005	n/a	0.032	n/a	0.0	n/a	n/a	0.062	0.372
Phenylalanine (g)	n/a	0.001	n/a	n/a	0.002	0.011	n/a	0.054	0.032	n/a	0.199	n/a	0.004	n/a	n/a	0.303	1.818
Tyrosine (g)	n/a	0.0	n/a	n/a	0.001	0.009	n/a	0.032	0.005	n/a	0.146	n/a	0.002	n/a	n/a	0.195	1.17
Valine (g)	n/a	0.001	0.002	n/a	0.002	0.015	n/a	0.044	0.009	n/a	0.209	n/a	0.004	n/a	n/a	0.286	1.716
Arginine (g)	n/a	0.001	n/a	n/a	0.008	0.018	n/a	0.044	0.009	n/a	0.266	n/a	0.003	n/a	n/a	0.349	2.094
Histidine (g)	n/a	0.0	n/a	n/a	0.001	0.011	n/a	0.024	0.005	n/a	0.177	n/a	0.001	n/a	n/a	0.219	1.314
Alanine (g)	n/a	0.001	n/a	n/a	0.002	0.018	n/a	0.034	0.014	n/a	0.239	n/a	0.005	n/a	n/a	0.312	1.872
Aspartic acid (g)	n/a	0.006	n/a	n/a	0.007	0.027	n/a	0.046	0.063	n/a	0.394	n/a	0.007	n/a	n/a	0.55	3.3
Glutamic acid (g)	n/a	0.004	n/a	n/a	0.021	0.042	n/a	0.363	0.194	n/a	0.7	n/a	0.006	n/a	n/a	1.33	7.98
Glycine (g)	n/a	0.001	n/a	n/a	0.002	0.02	n/a	0.039	0.009	n/a	0.187	n/a	0.004	n/a	n/a	0.262	1.572
Proline (g)	n/a	0.001	n/a	n/a	0.001	0.016	n/a	0.125	0.009	n/a	0.138	n/a	0.005	n/a	n/a	0.295	1.77
Serine (g)	n/a	0.001	n/a	n/a	0.002	0.011	n/a	0.054	0.014	n/a	0.158	n/a	0.003	n/a	n/a	0.242	1.452
Cholesterol (mg)	0.0	0.0	0.0	0.681	0.0	1.676	0.0	0.0	0.0	0.0	16.363	n/a	0.0	0.0	n/a	18.72	112.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.002	0.012	0.28	0.003	0.37	0.0	0.017	0.014	0.352	0.254	n/a	0.003	0.0	n/a	1.309	7.854
Phytosterols (mg)	n/a	0.3	0.734	n/a	1.2	n/a	n/a	n/a	3.164	n/a	n/a	n/a	0.119	n/a	n/a	5.516	33.096
Monounsaturated Fat (g)	0.007	0.001	0.002	0.322	0.001	0.494	0.0	0.009	0.014	0.288	0.199	n/a	0.007	0.0	n/a	1.344	8.064
Polyunsaturated (g)	0.003	0.004	0.005	0.08	0.002	0.124	0.0	0.043	0.036	0.032	0.093	n/a	0.003	0.0	n/a	0.424	2.544