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Receta Bordelaise Sauce Master Chefs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 med Shallots, roughly minced
1 x Bouquet garni ***
3 ounce Marrow, veal, Or possibly
3 ounce Marrow, beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		shallots
0.0g 		garlic
2.61g 		bouquet garni
0.0g 		wine
745.6g 		flour
15.63g 		veal stock
720.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 n/a 0.17 n/a 0.52 1.61 8.21 10.75 10.75
Total Fat (g) 23.04 n/a 0.01 n/a 0.0 0.15 1.58 24.79 24.79
Carbohydrates (g) 0.02 n/a 0.86 n/a 19.46 11.93 0.29 32.56 32.56
Ash (g) 0.01 n/a 0.04 n/a 2.09 0.07 7.56 9.77 9.77
Calories (kcal) 203.628 n/a 3.889 n/a 633.76 56.893 50.4 948.57 948.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 79.0 0.0 0.0 79.0 79.0
Water (g) 5.09 n/a 1.53 n/a 644.87 1.86 702.36 1355.72 1355.72
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.03 n/a 4.62 0.04 0.0 4.71 4.71
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 n/a 0.0 0.4 0.0 0.5 0.5
Calcium (mg) 6.816 n/a 4.724 n/a 59.648 2.345 43.2 116.733 116.733
Iron (mg) 0.01 n/a 0.04 n/a 3.43 0.73 1.22 5.43 5.43
Magnesium (mg) 0.568 n/a 0.653 n/a 89.472 3.439 14.4 108.531 108.531
Phosphorus (mg) 6.816 n/a 3.993 n/a 171.488 16.88 93.6 292.778 292.778
Potassium (mg) 6.816 n/a 10.466 n/a 946.912 16.724 388.8 1369.718 1369.718
Sodium (mg) 3.124 n/a 0.444 n/a 29.824 0.313 2347.2 2380.904 2380.904
Zinc (mg) 0.03 n/a 0.03 n/a 1.04 0.11 0.0 1.21 1.21
Copper (mg) 0.006 n/a 0.008 n/a 0.075 0.022 0.0 0.11 0.11
Manganese (mg) 0.0 n/a 0.044 n/a 0.969 0.106 0.072 1.191 1.191
Selenium (mcg) 0.3 n/a 0.4 n/a 1.5 5.3 5.0 12.5 12.5
Vitamin A, IU (IU) 709.716 n/a 0.235 n/a 14.912 0.0 0.0 724.863 724.863
Retinol (mcg) 190.564 n/a 0.0 n/a 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 n/a 0.0 n/a 0.0 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 44.872 n/a 0.131 n/a 7.456 0.0 0.0 52.459 52.459
Vitamin E (mg) 0.66 n/a 0.0 n/a 0.0 0.01 0.0 0.67 0.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 n/a 44.736 2.813 0.0 47.967 47.967
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.06 n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.8 n/a 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) 0.003 n/a 0.005 n/a 0.075 0.123 0.0 0.206 0.206
Riboflavin (mg) 0.009 n/a 0.003 n/a 0.224 0.077 0.144 0.456 0.456
Niacin (mg) 0.011 n/a 0.018 n/a 1.64 0.922 5.616 8.208 8.208
Pantothenic acid (mg) 0.031 n/a 0.016 n/a 0.224 0.069 0.144 0.483 0.483
Vitamin B-6 (mg) 0.0 n/a 0.032 n/a 0.447 0.006 0.072 0.558 0.558
Folate (mcg) 0.852 n/a 0.078 n/a 7.456 28.603 14.4 51.389 51.389
Vitamin B-12 (mcg) 0.05 n/a 0.0 n/a 0.0 0.0 0.5 0.55 0.55
Choline (mg) 5.3 n/a 0.6 n/a 42.5 1.6 20.9 70.9 70.9
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) 0.003 n/a 0.002 n/a n/a 0.02 n/a 0.025 0.025
Threonine (g) 0.011 n/a 0.004 n/a n/a 0.044 n/a 0.059 0.059
Isoleucine (g) 0.014 n/a 0.006 n/a n/a 0.056 n/a 0.076 0.076
Leucine (g) 0.023 n/a 0.008 n/a n/a 0.111 n/a 0.142 0.142
Lysine (g) 0.02 n/a 0.007 n/a n/a 0.036 n/a 0.063 0.063
Methionine (g) 0.006 n/a 0.002 n/a n/a 0.028 n/a 0.036 0.036
Cystine (g) 0.003 n/a 0.002 n/a n/a 0.034 n/a 0.039 0.039
Phenylalanine (g) 0.011 n/a 0.005 n/a n/a 0.081 n/a 0.097 0.097
Tyrosine (g) 0.011 n/a 0.002 n/a n/a 0.048 n/a 0.062 0.062
Valine (g) 0.017 n/a 0.008 n/a n/a 0.066 n/a 0.09 0.09
Arginine (g) 0.009 n/a 0.016 n/a n/a 0.066 n/a 0.091 0.091
Histidine (g) 0.006 n/a 0.003 n/a n/a 0.036 n/a 0.045 0.045
Alanine (g) 0.009 n/a 0.003 n/a n/a 0.052 n/a 0.063 0.063
Aspartic acid (g) 0.017 n/a 0.013 n/a n/a 0.069 n/a 0.099 0.099
Glutamic acid (g) 0.051 n/a 0.021 n/a n/a 0.544 n/a 0.616 0.616
Glycine (g) 0.006 n/a 0.005 n/a n/a 0.058 n/a 0.069 0.069
Proline (g) 0.023 n/a 0.003 n/a n/a 0.188 n/a 0.213 0.213
Serine (g) 0.014 n/a 0.005 n/a n/a 0.081 n/a 0.1 0.1
Cholesterol (mg) 61.06 n/a 0.0 n/a 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 n/a 0.002 n/a 0.0 0.025 0.792 15.408 15.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.97 n/a 0.0 n/a 0.0 0.014 0.648 6.632 6.632
Polyunsaturated (g) 0.863 n/a 0.007 n/a 0.0 0.064 0.072 1.006 1.006