Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
150.0g 		water
118.5g 		milk
135.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 48.82 48.82 48.82
Total Fat (g) 0.0 0.0 1.04 1.04 1.04
Carbohydrates (g) 149.97 0.0 70.17 220.14 220.14
Ash (g) 0.0 0.12 10.71 10.82 10.82
Calories (kcal) 580.5 0.0 488.7 1069.2 1069.2
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 118.38 4.27 122.69 122.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 149.87 0.0 70.17 220.04 220.04
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.5 3.555 1696.95 1702.005 1702.005
Iron (mg) 0.02 0.0 0.43 0.45 0.45
Magnesium (mg) 0.0 1.185 148.5 149.685 149.685
Phosphorus (mg) 0.0 0.0 1306.8 1306.8 1306.8
Potassium (mg) 3.0 0.0 2421.9 2424.9 2424.9
Sodium (mg) 0.0 4.74 722.25 726.99 726.99
Zinc (mg) 0.0 0.01 5.51 5.52 5.52
Copper (mg) 0.0 0.012 0.054 0.066 0.066
Manganese (mg) 0.0 0.0 0.027 0.027 0.027
Selenium (mcg) 0.9 0.0 36.9 37.8 37.8
Vitamin A, IU (IU) 0.0 0.0 29.7 29.7 29.7
Retinol (mcg) 0.0 0.0 8.1 8.1 8.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.1 8.1 8.1
Beta Carotene (mcg) 0.0 0.0 1.35 1.35 1.35
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 448.2 448.2 448.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.2 9.2 9.2
Thiamin (mg) 0.0 0.0 0.567 0.567 0.567
Riboflavin (mg) 0.03 0.0 2.093 2.123 2.123
Niacin (mg) 0.0 0.0 1.283 1.283 1.283
Pantothenic acid (mg) 0.0 0.0 4.82 4.82 4.82
Vitamin B-6 (mg) 0.0 0.0 0.486 0.486 0.486
Folate (mcg) 0.0 0.0 67.5 67.5 67.5
Vitamin B-12 (mcg) 0.0 0.0 5.44 5.44 5.44
Choline (mg) 0.0 0.0 228.4 228.4 228.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.689 0.689 0.689
Threonine (g) n/a n/a 2.201 2.201 2.201
Isoleucine (g) n/a n/a 2.957 2.957 2.957
Leucine (g) n/a n/a 4.779 4.779 4.779
Lysine (g) n/a n/a 3.875 3.875 3.875
Methionine (g) n/a n/a 1.229 1.229 1.229
Cystine (g) n/a n/a 0.446 0.446 0.446
Phenylalanine (g) n/a n/a 2.363 2.363 2.363
Tyrosine (g) n/a n/a 2.363 2.363 2.363
Valine (g) n/a n/a 3.267 3.267 3.267
Arginine (g) n/a n/a 1.769 1.769 1.769
Histidine (g) n/a n/a 1.323 1.323 1.323
Alanine (g) n/a n/a 1.688 1.688 1.688
Aspartic acid (g) n/a n/a 3.699 3.699 3.699
Glutamic acid (g) n/a n/a 10.22 10.22 10.22
Glycine (g) n/a n/a 1.04 1.04 1.04
Proline (g) n/a n/a 4.725 4.725 4.725
Serine (g) n/a n/a 2.66 2.66 2.66
Cholesterol (mg) 0.0 0.0 27.0 27.0 27.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.675 0.675 0.675
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.27 0.27 0.27
Polyunsaturated (g) 0.0 0.0 0.041 0.041 0.041