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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup HP Sauce (I checked, and the one we bought was gluten free)
1/4 cup blackcurrant jelly (We only found redcurrant at Superstore)
2 quarers of 70% dark cocoa chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
49.5g
oil
27.2g
ketchup
120.0g
apple cider vinegar
59.75g
tomatoes juice
157.73g
corn syrup
44.0g
worchestershire sauce
34.0g
smoke
4.93g
cinnamon
2.6g
chili
2.6g
cayenne pepper
0.9g
Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 2.09 0.0 1.29 0.0 0.0 0.0 0.1 0.32 0.11 4.46 4.46
Total Fat (g) 0.05 27.2 0.37 0.0 0.0 0.09 0.0 0.0 0.03 0.44 0.16 28.33 28.33
Carbohydrates (g) 4.62 0.0 30.18 0.56 6.5 33.79 6.62 0.0 2.1 1.42 0.51 86.29 86.29
Ash (g) 0.17 0.0 4.39 0.1 1.83 0.09 0.68 n/a 0.09 0.22 0.05 7.63 7.63
Calories (kcal) 19.8 240.448 116.4 12.548 31.546 124.52 26.52 0.0 6.422 8.164 2.862 589.23 589.23
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.49 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.02 n/a 0.51 0.51
Glucose (dextrose) (g) 0.98 n/a 14.1 0.06 n/a n/a n/a n/a 0.03 0.06 n/a 15.22 15.22
Fructose (g) 0.64 n/a 11.15 0.18 n/a n/a n/a n/a 0.03 0.11 n/a 12.11 12.11
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 2.08 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 44.11 0.0 82.98 56.05 148.11 10.04 26.7 n/a 0.28 0.2 0.07 368.54 368.54
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.0 27.32 0.24 4.54 11.78 3.41 0.0 0.06 0.19 0.09 49.73 49.73
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.4 0.0 1.3 0.0 0.0 0.0 1.4 0.9 0.2 5.0 5.0
Calcium (mg) 11.385 0.0 21.6 4.183 12.618 5.72 36.38 n/a 26.052 7.228 1.332 126.498 126.498
Iron (mg) 0.1 0.01 0.61 0.12 0.24 0.0 1.8 n/a 0.22 0.37 0.07 3.54 3.54
Magnesium (mg) 4.95 0.0 22.8 2.988 n/a 0.44 4.42 n/a 1.56 4.42 1.368 42.946 42.946
Phosphorus (mg) 14.355 0.0 39.6 4.78 n/a 0.0 20.4 n/a 1.664 7.878 2.637 91.314 91.314
Potassium (mg) 72.27 0.0 458.4 43.618 279.182 0.44 272.0 0.0 11.206 49.816 18.126 1205.058 1205.058
Sodium (mg) 1.98 0.0 1336.8 2.988 441.644 27.28 333.2 0.0 0.26 26.26 0.27 2170.682 2170.682
Zinc (mg) 0.08 0.0 0.31 0.02 n/a 0.19 0.06 n/a 0.05 0.07 0.02 0.82 0.82
Copper (mg) 0.02 0.0 0.216 0.006 n/a 0.0 0.068 n/a 0.009 0.011 0.003 0.333 0.333
Manganese (mg) 0.064 n/a 0.156 0.149 n/a 0.0 n/a n/a 0.454 0.056 0.018 0.898 0.898
Selenium (mcg) 0.2 0.0 0.4 0.1 n/a 0.3 0.2 n/a 0.1 0.2 0.1 1.5 1.5
Vitamin A, IU (IU) 0.99 0.0 1119.6 0.0 324.924 0.0 26.86 n/a 7.67 770.9 374.49 2625.434 2625.434
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.34 n/a 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.4 0.0 n/a 0.0 1.7 n/a 0.39 38.558 18.729 115.777 115.777
Beta Carotene (mcg) 0.495 0.0 672.0 0.0 n/a 0.0 14.62 n/a 2.912 390.0 196.56 1276.587 1276.587
Vitamin E (mg) 0.01 2.51 1.75 0.0 n/a 0.0 0.03 n/a 0.06 0.76 0.27 5.38 5.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 20050.8 0.0 n/a 0.0 0.0 n/a 0.39 0.546 0.0 20051.736 20051.736
Lutein + zeaxanthin (mcg) 1.98 0.0 0.0 0.0 n/a 0.0 16.32 n/a 5.772 8.06 118.413 150.545 150.545
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.16 n/a n/a n/a n/a n/a 0.27 0.08 n/a 0.51 0.51
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.01 0.01
Vitamin C (mg) 3.7 0.0 18.1 0.0 46.7 0.0 4.4 n/a 0.1 1.7 0.7 75.3 75.3
Thiamin (mg) 0.025 0.0 0.012 0.0 n/a 0.026 0.024 n/a 0.001 0.009 0.003 0.1 0.1
Riboflavin (mg) 0.015 0.0 0.156 0.0 n/a 0.0 0.044 n/a 0.001 0.021 0.008 0.245 0.245
Niacin (mg) 0.059 0.0 1.716 0.0 n/a 0.0 0.238 n/a 0.035 0.205 0.078 2.331 2.331
Pantothenic acid (mg) 0.059 0.0 0.06 0.0 n/a 0.0 n/a n/a 0.009 n/a n/a 0.129 0.129
Vitamin B-6 (mg) 0.059 0.0 0.18 0.0 n/a 0.0 0.0 n/a 0.004 0.095 0.022 0.361 0.361
Folate (mcg) 9.405 0.0 12.0 0.0 n/a 0.0 2.72 n/a 0.156 2.6 0.954 27.835 27.835
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 n/a 15.0 0.0 n/a 0.0 0.9 n/a 0.3 1.7 0.5 21.4 21.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.024 0.0 n/a n/a n/a n/a 0.001 n/a n/a 0.03 0.03
Threonine (g) 0.01 0.0 0.072 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.086 0.086
Isoleucine (g) 0.005 0.0 0.06 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.069 0.069
Leucine (g) 0.015 0.0 0.096 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.117 0.117
Lysine (g) 0.02 0.0 0.096 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.122 0.122
Methionine (g) 0.0 0.0 0.024 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.026 0.026
Cystine (g) 0.0 0.0 0.024 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.026 0.026
Phenylalanine (g) 0.015 0.0 0.072 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.091 0.091
Tyrosine (g) 0.005 0.0 0.048 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.057 0.057
Valine (g) 0.01 0.0 0.072 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.088 0.088
Arginine (g) 0.05 0.0 0.06 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.114 0.114
Histidine (g) 0.005 0.0 0.048 0.0 n/a n/a n/a n/a 0.003 n/a n/a 0.056 0.056
Alanine (g) 0.01 0.0 0.108 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.122 0.122
Aspartic acid (g) 0.045 0.0 0.42 0.0 n/a n/a n/a n/a 0.011 n/a n/a 0.476 0.476
Glutamic acid (g) 0.129 0.0 1.32 0.0 n/a n/a n/a n/a 0.01 n/a n/a 1.458 1.458
Glycine (g) 0.015 0.0 0.06 0.0 n/a n/a n/a n/a 0.005 n/a n/a 0.08 0.08
Proline (g) 0.005 0.0 0.072 0.0 n/a n/a n/a n/a 0.011 n/a n/a 0.088 0.088
Serine (g) 0.01 0.0 0.084 0.0 n/a n/a n/a n/a 0.005 n/a n/a 0.099 0.099
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.702 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.702 0.702
Saturated Fat (g) 0.02 2.021 0.048 0.0 0.0 0.0 0.0 0.0 0.009 0.077 0.029 2.204 2.204
Phytosterols (mg) 7.425 68.0 8.4 0.0 n/a n/a n/a n/a 0.676 2.158 0.747 87.406 87.406
Monounsaturated Fat (g) 0.005 6.183 0.06 0.0 n/a 0.0 0.0 0.0 0.007 0.093 0.025 6.372 6.372
Polyunsaturated (g) 0.01 17.718 0.156 0.0 n/a 0.0 0.0 0.0 0.002 0.194 0.075 18.155 18.155