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1 1/2 lb Beef chuck roast boneless
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1 lb Beef marrow bones
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1 lb Ham bone meaty
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1 x Onion large grated
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1 x Carrot grated
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3 quart Water
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1 x Turnip peeled & grated
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1 x Celery rib w/leaves sliced*
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3 x Dill sprigs*
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3 x Parsley sprigs*
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12 x Black peppercorns whole*
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4 x Bay leaves*
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3 x Beets large peeled grated
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4 x Potatos peeled and cubed 1"
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16 ounce Plum tomatos skinned & coarsely minced
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1 x Onion large minced
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1 x Carrot sliced
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1 x Bell pepper minced
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1/4 c. Sunflower oil
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1 tsp Salt
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4 c. Cabbage shredded
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3 tsp Tomato paste
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6 x Prunes pitted & minced
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1 tsp Honey
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1 tsp Black pepper fresh grnd
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1/2 c. Lowfat sour cream or possibly plain yogurt
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4 x Garlic cloves chopped
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2 x Bacon strips fried & crumbled
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2 tsp Parlsey fresh minced
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3 tsp Dill fresh minced
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