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Receta Borscht Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Beet Borscht (low cal) with liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
strawberry jello
42.53g
water
29.63g
cream
56.7g
Total Per Serving Total for Recipe
Protein (g) 3.32 0.0 1.17 4.49 17.96
Total Fat (g) 0.0 0.0 11.19 11.19 44.76
Carbohydrates (g) 38.49 0.0 1.63 40.12 160.48
Ash (g) 0.3 0.03 0.48 0.81 3.24
Calories (kcal) 162.02 0.0 109.431 271.451 1085.804
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 1.98 1.98 7.92
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 29.6 42.22 72.24 288.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 0.0 1.98 38.57 154.28
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.276 0.889 62.37 64.535 258.14
Iron (mg) 0.06 0.0 0.1 0.15 0.6
Magnesium (mg) 0.851 0.296 5.67 6.817 27.268
Phosphorus (mg) 59.96 0.0 65.205 125.165 500.66
Potassium (mg) 2.977 0.0 79.947 82.924 331.696
Sodium (mg) 198.167 1.185 45.36 244.712 978.848
Zinc (mg) 0.0 0.0 0.22 0.22 0.88
Copper (mg) 0.051 0.003 0.011 0.065 0.26
Manganese (mg) 0.004 0.0 0.006 0.01 0.04
Selenium (mcg) 2.8 0.0 1.5 4.3 17.2
Vitamin A, IU (IU) 0.0 0.0 326.592 326.592 1306.368
Retinol (mcg) 0.0 0.0 90.72 90.72 362.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 91.854 91.854 367.416
Beta Carotene (mcg) 0.0 0.0 14.742 14.742 58.968
Vitamin E (mg) 0.0 0.0 0.25 0.25 1.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.5 2.0
Thiamin (mg) 0.0 0.0 0.023 0.023 0.092
Riboflavin (mg) 0.017 0.0 0.096 0.113 0.452
Niacin (mg) 0.004 0.0 0.062 0.067 0.268
Pantothenic acid (mg) 0.004 0.0 0.193 0.197 0.788
Vitamin B-6 (mg) 0.0 0.0 0.034 0.034 0.136
Folate (mcg) 1.276 0.0 3.969 5.245 20.98
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.16 0.64
Choline (mg) 1.5 0.0 10.9 12.4 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.023 0.023 0.092
Threonine (g) 0.064 n/a 0.068 0.132 0.528
Isoleucine (g) 0.051 n/a 0.079 0.13 0.52
Leucine (g) 0.106 n/a 0.153 0.259 1.036
Lysine (g) 0.149 n/a 0.13 0.279 1.116
Methionine (g) 0.026 n/a 0.04 0.065 0.26
Cystine (g) 0.0 n/a 0.017 0.017 0.068
Phenylalanine (g) 0.077 n/a 0.074 0.15 0.6
Tyrosine (g) 0.013 n/a 0.074 0.086 0.344
Valine (g) 0.089 n/a 0.096 0.186 0.744
Arginine (g) 0.289 n/a 0.057 0.346 1.384
Histidine (g) 0.03 n/a 0.045 0.075 0.3
Alanine (g) 0.349 n/a 0.057 0.405 1.62
Aspartic acid (g) 0.23 n/a 0.125 0.354 1.416
Glutamic acid (g) 0.378 n/a 0.323 0.702 2.808
Glycine (g) 0.829 n/a 0.034 0.863 3.452
Proline (g) 0.536 n/a 0.147 0.683 2.732
Serine (g) 0.115 n/a 0.091 0.206 0.824
Cholesterol (mg) 0.0 0.0 29.484 29.484 117.936
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.526 6.526 26.104
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.875 2.875 11.5
Polyunsaturated (g) 0.0 0.0 0.476 0.476 1.904