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Receta Boston Baked Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pea beans
49.89g 		baking soda
0.29g 		water
3.7g 		salt pork
28.35g 		onion
16.88g 		molasses
14.04g 		sugar
13.75g 		salt
0.75g 		mustard
0.63g 		paprika
0.07g 		cloves
0.07g 		pepper
0.07g 		chili
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.0 0.0 1.43 0.19 0.0 0.02 0.0 0.03 0.01 0.0 0.01 0.02 2.61 20.88
Total Fat (g) 0.06 0.0 0.0 22.82 0.02 0.01 0.0 0.0 0.03 0.01 0.01 0.0 0.03 22.99 183.92
Carbohydrates (g) 3.56 0.0 0.0 0.0 1.58 10.49 13.49 0.0 0.03 0.04 0.04 0.04 0.09 29.36 234.88
Ash (g) 0.33 0.11 0.0 1.03 0.06 0.46 0.06 0.75 0.02 0.0 0.0 0.0 0.01 2.85 22.8
Calories (kcal) 15.467 0.0 0.0 212.058 6.75 40.72 52.25 0.0 0.419 0.191 0.214 0.169 0.51 328.748 2629.984
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.17 4.13 13.0 n/a 0.0 0.0 0.0 n/a 0.0 17.3 138.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 1.67 0.19 n/a 0.0 0.0 0.0 n/a 0.0 2.2 17.6
Fructose (g) n/a n/a n/a n/a 0.22 1.8 0.15 n/a 0.0 0.0 0.0 n/a 0.01 2.18 17.44
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.04 0.0 3.7 3.12 15.04 3.07 0.18 0.0 0.52 0.01 0.0 0.01 0.01 70.7 565.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.0 0.0 0.72 7.79 13.34 0.0 0.01 0.01 0.0 0.0 0.01 22.57 180.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.1 16.8
Calcium (mg) 18.461 0.0 0.111 1.701 3.881 28.785 11.413 0.18 0.363 0.117 0.428 0.29 0.452 66.181 529.448
Iron (mg) 0.52 0.0 0.0 0.12 0.04 0.66 0.1 0.0 0.01 0.02 0.01 0.02 0.02 1.52 12.16
Magnesium (mg) 12.474 0.0 0.037 1.985 1.688 33.98 1.238 0.008 0.306 0.123 0.175 0.129 0.276 52.416 419.328
Phosphorus (mg) 18.96 0.0 0.0 14.742 4.894 4.353 0.55 0.0 0.663 0.229 0.07 0.115 0.492 45.066 360.528
Potassium (mg) 104.28 0.0 0.0 18.711 24.638 205.564 18.288 0.06 0.863 1.553 0.73 0.834 3.114 378.633 3029.064
Sodium (mg) 2.994 78.66 0.148 403.704 0.675 5.195 3.85 290.685 7.094 0.023 0.161 0.029 1.641 794.859 6358.872
Zinc (mg) 0.12 0.0 0.0 0.26 0.03 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.46 3.68
Copper (mg) 0.035 0.0 0.0 0.014 0.007 0.069 0.007 0.0 0.001 0.0 0.0 0.001 0.001 0.135 1.08
Manganese (mg) 0.105 0.0 0.0 0.003 0.022 0.215 0.008 0.001 0.003 0.001 0.02 0.004 0.004 0.384 3.072
Selenium (mcg) 0.3 0.0 0.0 1.6 0.1 2.5 0.2 0.0 0.2 0.0 0.0 0.0 0.0 4.9 39.2
Vitamin A, IU (IU) 344.275 0.0 0.0 0.0 0.338 0.0 0.0 0.0 0.444 34.937 0.351 0.198 48.181 428.723 3429.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.463 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.025 1.747 0.018 0.01 2.41 21.673 173.384
Beta Carotene (mcg) 189.102 0.0 0.0 0.0 0.169 0.0 0.0 0.0 0.181 18.337 0.056 0.103 24.375 232.323 1858.584
Vitamin E (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.05 0.28 2.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.034 0.038 0.304
Lutein + zeaxanthin (mcg) 319.327 0.0 0.0 0.0 0.675 0.0 0.0 0.0 0.113 8.717 0.0 0.136 0.504 329.471 2635.768
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 8.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 9.6 76.8
Thiamin (mg) 0.04 0.0 0.0 0.062 0.008 0.006 0.0 0.0 0.002 0.0 0.0 0.0 0.001 0.12 0.96
Riboflavin (mg) 0.055 0.0 0.0 0.017 0.005 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.08 0.64
Niacin (mg) 0.374 0.0 0.0 0.459 0.02 0.131 0.015 0.0 0.003 0.01 0.001 0.001 0.013 1.027 8.216
Pantothenic acid (mg) 0.045 0.0 0.0 0.06 0.02 0.112 0.018 0.0 0.002 0.001 n/a n/a n/a 0.258 2.064
Vitamin B-6 (mg) 0.035 0.0 0.0 0.023 0.02 0.094 0.006 0.0 0.0 0.003 0.0 0.0 0.006 0.187 1.496
Folate (mcg) 18.461 0.0 0.0 0.284 3.206 0.0 0.138 0.0 0.044 0.07 0.062 0.007 0.163 22.433 179.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 7.6 0.0 0.0 5.5 1.0 1.9 0.3 0.0 0.1 0.0 0.0 0.0 0.1 16.6 132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a n/a 0.006 0.002 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.017 0.136
Threonine (g) 0.04 n/a n/a 0.048 0.003 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.093 0.744
Isoleucine (g) 0.035 n/a n/a 0.037 0.002 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.074 0.592
Leucine (g) 0.055 n/a n/a 0.099 0.005 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.161 1.288
Lysine (g) 0.045 n/a n/a 0.119 0.007 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.172 1.376
Methionine (g) 0.01 n/a n/a 0.023 0.0 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.033 0.264
Cystine (g) 0.01 n/a n/a 0.011 0.0 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.022 0.176
Phenylalanine (g) 0.035 n/a n/a 0.054 0.005 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.095 0.76
Tyrosine (g) 0.02 n/a n/a 0.023 0.002 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.045 0.36
Valine (g) 0.045 n/a n/a 0.068 0.003 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.118 0.944
Arginine (g) 0.035 n/a n/a 0.147 0.017 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.201 1.608
Histidine (g) 0.015 n/a n/a 0.017 0.002 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.034 0.272
Alanine (g) 0.04 n/a n/a 0.079 0.003 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.124 0.992
Aspartic acid (g) 0.13 n/a n/a 0.119 0.015 n/a n/a 0.0 0.003 n/a n/a n/a n/a 0.266 2.128
Glutamic acid (g) 0.095 n/a n/a 0.196 0.044 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.339 2.712
Glycine (g) 0.035 n/a n/a 0.102 0.005 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.144 1.152
Proline (g) 0.035 n/a n/a 0.077 0.002 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.115 0.92
Serine (g) 0.05 n/a n/a 0.054 0.003 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.108 0.864
Cholesterol (mg) 0.0 0.0 0.0 24.381 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.381 195.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 8.329 0.007 0.003 0.0 0.0 0.002 0.001 0.004 0.001 0.005 8.366 66.928
Phytosterols (mg) n/a n/a n/a 0.0 2.531 n/a n/a 0.0 n/a 0.116 0.17 0.061 0.135 3.013 24.104
Monounsaturated Fat (g) 0.005 0.0 0.0 10.756 0.002 0.004 0.0 0.0 0.016 0.001 0.001 0.001 0.006 10.792 86.336
Polyunsaturated (g) 0.03 0.0 0.0 2.665 0.003 0.007 0.0 0.0 0.006 0.006 0.005 0.001 0.012 2.734 21.872