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Receta Boston Baked Beans (White) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
12.38g 		tomatoes puree
31.25g 		pepper
0.53g 		maple syrup
13.42g 		salt pork
28.35g 		garlic
1.31g 		salt
0.75g 		mustard
14.06g 		molasses
14.04g 		cider vinegar
5.59g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.52 0.06 0.0 1.43 0.08 0.0 0.61 0.0 0.0 2.84 22.72
Total Fat (g) 0.01 0.07 0.02 0.03 22.82 0.01 0.0 0.56 0.01 0.0 23.53 188.24
Carbohydrates (g) 1.16 2.81 0.34 9.0 0.0 0.43 0.0 0.75 10.49 0.05 25.03 200.24
Ash (g) 0.04 0.4 0.02 0.08 1.03 0.02 0.75 0.51 0.46 0.01 3.33 26.64
Calories (kcal) 4.95 11.875 1.339 35.016 212.058 1.944 0.0 9.422 40.72 1.173 318.497 2547.976
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.72
Sucrose (g) 0.12 0.0 n/a 7.55 n/a n/a n/a 0.03 4.13 0.0 11.83 94.64
Glucose (dextrose) (g) 0.24 0.77 n/a 0.32 n/a n/a n/a 0.06 1.67 0.01 3.07 24.56
Fructose (g) 0.16 0.74 n/a 0.12 n/a n/a n/a 0.03 1.8 0.02 2.86 22.88
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.03 27.46 0.06 4.31 3.12 0.76 0.0 11.62 3.07 5.24 66.67 533.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 1.51 0.0 7.99 0.0 0.01 0.0 0.12 7.79 0.02 17.97 143.76
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.4 11.2
Calcium (mg) 2.846 5.625 2.294 8.989 1.701 2.362 0.18 8.156 28.785 0.391 61.329 490.632
Iron (mg) 0.03 0.56 0.15 0.16 0.12 0.02 0.0 0.21 0.66 0.01 1.93 15.44
Magnesium (mg) 1.238 7.188 1.019 1.878 1.985 0.326 0.008 6.891 33.98 0.279 54.79 438.32
Phosphorus (mg) 3.589 12.5 0.908 0.268 14.742 1.997 0.0 14.906 4.353 0.447 53.71 429.68
Potassium (mg) 18.068 137.188 6.61 27.369 18.711 5.233 0.06 19.406 205.564 4.079 442.287 3538.296
Sodium (mg) 0.495 124.688 0.231 1.207 403.704 0.222 290.685 159.609 5.195 0.279 986.316 7890.528
Zinc (mg) 0.02 0.11 0.01 0.56 0.26 0.02 0.0 0.09 0.04 0.0 1.1 8.8
Copper (mg) 0.005 0.091 0.006 0.009 0.014 0.004 0.0 0.013 0.069 0.001 0.211 1.688
Manganese (mg) 0.016 0.053 0.03 0.443 0.003 0.022 0.001 0.059 0.215 0.014 0.855 6.84
Selenium (mcg) 0.1 0.2 0.0 0.1 1.6 0.2 0.0 4.6 2.5 0.0 9.3 74.4
Vitamin A, IU (IU) 0.248 159.375 1.57 0.0 0.0 0.117 0.0 9.984 0.0 0.0 171.294 1370.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.125 0.079 0.0 0.0 0.0 0.0 0.563 0.0 0.0 8.766 70.128
Beta Carotene (mcg) 0.124 95.625 0.819 0.0 0.0 0.065 0.0 4.078 0.0 0.0 100.711 805.688
Vitamin E (mg) 0.0 0.62 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.67 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 6798.125 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6798.157 54385.256
Lutein + zeaxanthin (mcg) 0.495 0.0 1.076 0.0 0.0 0.209 0.0 2.531 0.0 0.0 4.311 34.488
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 0.02 n/a n/a n/a n/a 0.29 n/a n/a 0.39 3.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 0.9 3.3 0.1 0.0 0.0 0.4 0.0 0.2 0.0 0.0 5.0 40.0
Thiamin (mg) 0.006 0.009 0.001 0.001 0.062 0.003 0.0 0.048 0.006 0.0 0.136 1.088
Riboflavin (mg) 0.004 0.025 0.001 0.001 0.017 0.001 0.0 0.004 0.0 0.0 0.054 0.432
Niacin (mg) 0.015 0.459 0.006 0.004 0.459 0.009 0.0 0.073 0.131 0.0 1.156 9.248
Pantothenic acid (mg) 0.015 0.138 n/a 0.005 0.06 0.008 0.0 0.042 0.112 0.0 0.38 3.04
Vitamin B-6 (mg) 0.015 0.041 0.002 0.0 0.023 0.016 0.0 0.008 0.094 0.0 0.199 1.592
Folate (mcg) 2.351 3.438 0.053 0.0 0.284 0.039 0.0 0.984 0.0 0.0 7.148 57.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 0.8 5.5 0.1 0.2 5.5 0.3 0.0 3.2 1.9 0.0 17.3 138.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 n/a n/a 0.006 0.001 0.0 0.001 n/a 0.0 0.012 0.096
Threonine (g) 0.002 0.013 n/a n/a 0.048 0.002 0.0 0.024 n/a 0.0 0.089 0.712
Isoleucine (g) 0.001 0.009 n/a n/a 0.037 0.003 0.0 0.021 n/a 0.0 0.071 0.568
Leucine (g) 0.004 0.016 n/a n/a 0.099 0.004 0.0 0.042 n/a 0.0 0.165 1.32
Lysine (g) 0.005 0.016 n/a n/a 0.119 0.004 0.0 0.038 n/a 0.0 0.181 1.448
Methionine (g) 0.0 0.003 n/a n/a 0.023 0.001 0.0 0.011 n/a 0.0 0.038 0.304
Cystine (g) 0.0 0.003 n/a n/a 0.011 0.001 0.0 0.011 n/a 0.0 0.027 0.216
Phenylalanine (g) 0.004 0.013 n/a n/a 0.054 0.002 0.0 0.024 n/a 0.0 0.096 0.768
Tyrosine (g) 0.001 0.006 n/a n/a 0.023 0.001 0.0 0.02 n/a 0.0 0.051 0.408
Valine (g) 0.002 0.009 n/a n/a 0.068 0.004 0.0 0.028 n/a 0.0 0.112 0.896
Arginine (g) 0.012 0.009 n/a n/a 0.147 0.008 0.0 0.037 n/a 0.0 0.214 1.712
Histidine (g) 0.001 0.009 n/a n/a 0.017 0.001 0.0 0.017 n/a 0.0 0.046 0.368
Alanine (g) 0.002 0.016 n/a n/a 0.079 0.002 0.0 0.024 n/a 0.0 0.123 0.984
Aspartic acid (g) 0.011 0.088 n/a n/a 0.119 0.006 0.0 0.056 n/a 0.0 0.28 2.24
Glutamic acid (g) 0.032 0.253 n/a n/a 0.196 0.011 0.0 0.105 n/a 0.0 0.597 4.776
Glycine (g) 0.004 0.009 n/a n/a 0.102 0.003 0.0 0.034 n/a 0.0 0.152 1.216
Proline (g) 0.001 0.013 n/a n/a 0.077 0.001 0.0 0.052 n/a 0.0 0.144 1.152
Serine (g) 0.002 0.013 n/a n/a 0.054 0.002 0.0 0.03 n/a 0.0 0.101 0.808
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.381 0.0 0.0 0.0 0.0 0.0 24.381 195.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.001 0.008
Saturated Fat (g) 0.005 0.009 0.005 0.005 8.329 0.001 0.0 0.035 0.003 0.0 8.393 67.144
Phytosterols (mg) 1.856 n/a 0.483 n/a 0.0 n/a 0.0 n/a n/a 0.0 2.339 18.712
Monounsaturated Fat (g) 0.001 0.009 0.005 0.008 10.756 0.0 0.0 0.37 0.004 0.0 11.154 89.232
Polyunsaturated (g) 0.002 0.028 0.006 0.013 2.665 0.003 0.0 0.134 0.007 0.0 2.859 22.872