CookEatShare is also available in English
Cerrar

Receta Boston Cream Pie, Easy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env whipped topping Dream Whip whipped topping mix
4 whl egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
64.67g 		baking powder
0.29g 		water
29.63g 		egg whites
0.0g 		olive oil
1.69g 		vanilla extract
0.53g 		vanilla pudding
10.63g 		sugar
15.0g 		cocoa
7.39g 		salt
0.09g 		margarine
1.75g 		water
5.55g 		Total Per Serving Total for Recipe
Protein (g) 2.85 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.49 0.0 0.0 0.0 3.37 26.96
Total Fat (g) 7.5 0.0 0.0 n/a 1.69 0.0 0.04 0.02 0.3 0.0 1.41 0.0 10.96 87.68
Carbohydrates (g) 50.51 0.0 0.0 n/a 0.0 0.07 9.94 14.94 6.19 0.0 0.01 0.0 81.66 653.28
Ash (g) 1.49 0.11 0.03 n/a 0.0 0.0 0.21 0.0 0.3 0.09 0.03 0.01 2.27 18.16
Calories (kcal) 279.391 0.0 0.0 n/a 14.918 1.512 40.292 58.35 29.427 0.0 12.548 0.0 436.437 3491.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.25 n/a n/a n/a n/a 0.25 2.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 2.39 0.0 29.6 n/a 0.0 0.28 0.41 0.05 0.11 0.0 0.29 5.54 38.67 309.36
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.331 0.0 0.0 0.0 1.331 10.648
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.882 0.0 0.0 0.0 23.882 191.056
Sugars (g) n/a 0.0 0.0 n/a 0.0 0.07 8.43 14.69 4.85 0.0 0.0 0.0 28.03 224.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 87.31 0.0 0.889 n/a 0.017 0.058 0.532 0.15 9.834 0.023 0.053 0.167 99.03 792.24
Iron (mg) 0.31 0.0 0.0 n/a 0.01 0.0 0.01 0.0 0.09 0.0 0.0 0.0 0.42 3.36
Magnesium (mg) 6.467 0.0 0.296 n/a 0.0 0.063 0.0 0.0 6.137 0.001 0.053 0.056 13.072 104.576
Phosphorus (mg) 200.489 0.0 0.0 n/a 0.0 0.032 0.213 0.0 23.29 0.0 0.088 0.0 224.111 1792.888
Potassium (mg) 53.032 0.0 0.0 n/a 0.017 0.777 2.126 0.3 52.644 0.008 0.315 0.0 109.219 873.752
Sodium (mg) 424.907 78.66 1.185 n/a 0.034 0.047 80.16 0.15 37.265 36.336 16.503 0.222 675.467 5403.736
Zinc (mg) 0.17 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.29 2.32
Copper (mg) 0.045 0.0 0.003 n/a 0.0 0.0 0.002 0.0 0.021 0.0 0.0 0.001 0.073 0.584
Manganese (mg) 0.123 0.0 0.0 n/a 0.0 0.001 0.001 0.0 0.02 0.0 n/a 0.0 0.145 1.16
Selenium (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.6 4.8
Vitamin A, IU (IU) 0.647 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.296 0.0 62.493 0.0 63.435 507.48
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.074 0.0 13.44 0.0 13.514 108.112
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.074 0.0 14.333 0.0 14.406 115.248
Beta Carotene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10.675 0.0 10.675 85.4
Vitamin E (mg) n/a 0.0 0.0 n/a 0.24 0.0 0.0 0.0 0.01 0.0 0.16 0.0 0.41 3.28
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.37 0.0 0.0 0.0 0.37 2.96
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.052 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.059 0.472
Riboflavin (mg) 0.032 0.0 0.0 n/a 0.0 0.001 0.001 0.003 0.042 0.0 0.001 0.0 0.08 0.64
Niacin (mg) 0.2 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.044 0.0 0.0 0.0 0.247 1.976
Pantothenic acid (mg) 0.233 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.066 0.0 0.0 0.0 0.299 2.392
Vitamin B-6 (mg) 0.052 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.06 0.48
Folate (mcg) 5.821 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.444 0.0 0.018 0.0 6.282 50.256
Vitamin B-12 (mcg) 0.06 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.09 0.72
Choline (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.4 0.0 0.2 0.0 2.7 21.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.039 0.312
Threonine (g) 0.091 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.092 0.736
Isoleucine (g) 0.123 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.124 0.992
Leucine (g) 0.213 n/a n/a n/a 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a 0.218 1.744
Lysine (g) 0.129 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.13 1.04
Methionine (g) 0.052 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.053 0.424
Cystine (g) 0.052 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.053 0.424
Phenylalanine (g) 0.129 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.13 1.04
Tyrosine (g) 0.091 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.092 0.736
Valine (g) 0.136 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.137 1.096
Arginine (g) 0.103 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.105 0.84
Histidine (g) 0.058 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.059 0.472
Alanine (g) 0.084 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.086 0.688
Aspartic acid (g) 0.142 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.144 1.152
Glutamic acid (g) 0.834 n/a n/a n/a 0.0 n/a 0.005 n/a n/a 0.0 n/a n/a 0.84 6.72
Glycine (g) 0.084 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.085 0.68
Proline (g) 0.297 n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.3 2.4
Serine (g) 0.149 n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.15 1.2
Cholesterol (mg) 1.293 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.293 10.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.261 n/a 0.261 2.088
Saturated Fat (g) 1.125 0.0 0.0 n/a 0.233 0.0 0.01 0.003 0.176 0.0 0.266 0.0 1.813 14.504
Phytosterols (mg) n/a n/a n/a n/a 3.729 n/a n/a n/a n/a 0.0 n/a n/a 3.729 29.832
Monounsaturated Fat (g) 3.143 0.0 0.0 n/a 1.231 0.0 0.003 0.005 0.098 0.0 0.68 0.0 5.161 41.288
Polyunsaturated (g) 2.833 0.0 0.0 n/a 0.178 0.0 0.018 0.008 0.008 0.0 0.425 0.0 3.469 27.752