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Receta Boston Market Cinnamon Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Golden brown Delicious apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
39.5g 		flour
0.98g 		cornstarch
0.67g 		butter
2.37g 		sugar
27.5g 		cinnamon
0.16g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.0 0.02 0.03 0.01 0.0 0.16 0.64
Total Fat (g) 0.0 0.01 0.0 1.92 0.0 0.0 0.0 1.93 7.72
Carbohydrates (g) 0.0 0.75 0.61 0.0 26.97 0.13 0.0 28.46 113.84
Ash (g) 0.04 0.0 0.0 0.05 0.12 0.01 0.1 0.32 1.28
Calories (kcal) 0.0 3.558 2.543 16.957 104.5 0.401 0.0 127.96 511.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 26.0 0.0 n/a 26.0 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.37 0.0 n/a 0.37 1.48
Fructose (g) n/a n/a n/a n/a 0.31 0.0 n/a 0.31 1.24
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.12 0.06 0.38 0.37 0.02 0.0 40.39 161.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 26.68 0.0 0.0 26.69 106.76
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 1.185 0.147 0.013 0.568 22.825 1.628 0.024 26.39 105.56
Iron (mg) 0.0 0.05 0.0 0.0 0.2 0.01 0.0 0.26 1.04
Magnesium (mg) 0.395 0.215 0.02 0.047 2.475 0.098 0.001 3.251 13.004
Phosphorus (mg) 0.0 1.056 0.087 0.568 1.1 0.104 0.0 2.914 11.656
Potassium (mg) 0.0 1.046 0.02 0.568 36.575 0.7 0.008 38.917 155.668
Sodium (mg) 1.58 0.02 0.06 13.622 7.7 0.016 38.758 61.756 247.024
Zinc (mg) 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.02 0.08
Copper (mg) 0.004 0.001 0.0 0.0 0.014 0.001 0.0 0.02 0.08
Manganese (mg) 0.0 0.007 0.0 0.0 0.017 0.028 0.0 0.052 0.208
Selenium (mcg) 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) 0.0 0.0 0.0 59.101 0.0 0.479 0.0 59.581 238.324
Retinol (mcg) 0.0 0.0 0.0 15.869 0.0 0.0 0.0 15.869 63.476
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 16.177 0.0 0.024 0.0 16.201 64.804
Beta Carotene (mcg) 0.0 0.0 0.0 3.737 0.0 0.182 0.0 3.919 15.676
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.06 0.24
Vitamin D (IU) 0.0 n/a n/a 1.324 n/a n/a n/a 1.324 5.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.176 0.0 0.0 0.0 0.361 0.0 0.537 2.148
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Riboflavin (mg) 0.0 0.005 0.0 0.001 0.0 0.0 0.0 0.006 0.024
Niacin (mg) 0.0 0.058 0.0 0.001 0.03 0.002 0.0 0.091 0.364
Pantothenic acid (mg) 0.0 0.004 0.0 0.003 0.036 0.001 0.0 0.043 0.172
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.012 0.048
Folate (mcg) 0.0 1.789 0.0 0.071 0.275 0.01 0.0 2.145 8.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.0 0.4 0.6 0.0 0.0 1.2 4.8
Folic acid (mcg) 0.0 1.505 0.0 0.0 0.0 0.0 0.0 1.505 6.02
Tryptophan (g) n/a 0.001 0.0 0.0 n/a 0.0 0.0 0.002 0.008
Threonine (g) n/a 0.003 0.0 0.001 n/a 0.0 0.0 0.004 0.016
Isoleucine (g) n/a 0.004 0.0 0.001 n/a 0.0 0.0 0.005 0.02
Leucine (g) n/a 0.007 0.0 0.002 n/a 0.0 0.0 0.01 0.04
Lysine (g) n/a 0.002 0.0 0.002 n/a 0.0 0.0 0.004 0.016
Methionine (g) n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.002 0.008
Cystine (g) n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.003 0.012
Phenylalanine (g) n/a 0.005 0.0 0.001 n/a 0.0 0.0 0.006 0.024
Tyrosine (g) n/a 0.003 0.0 0.001 n/a 0.0 0.0 0.004 0.016
Valine (g) n/a 0.004 0.0 0.001 n/a 0.0 0.0 0.006 0.024
Arginine (g) n/a 0.004 0.0 0.001 n/a 0.0 0.0 0.005 0.02
Histidine (g) n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.003 0.012
Alanine (g) n/a 0.003 0.0 0.001 n/a 0.0 0.0 0.004 0.016
Aspartic acid (g) n/a 0.004 0.0 0.001 n/a 0.001 0.0 0.007 0.028
Glutamic acid (g) n/a 0.034 0.0 0.004 n/a 0.001 0.0 0.039 0.156
Glycine (g) n/a 0.004 0.0 0.0 n/a 0.0 0.0 0.004 0.016
Proline (g) n/a 0.012 0.0 0.002 n/a 0.001 0.0 0.014 0.056
Serine (g) n/a 0.005 0.0 0.001 n/a 0.0 0.0 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 5.085 0.0 0.0 0.0 5.085 20.34
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 1.215 0.0 0.001 0.0 1.217 4.868
Phytosterols (mg) n/a n/a n/a n/a n/a 0.042 0.0 0.042 0.168
Monounsaturated Fat (g) 0.0 0.001 0.0 0.497 0.0 0.0 0.0 0.499 1.996
Polyunsaturated (g) 0.0 0.004 0.0 0.072 0.0 0.0 0.0 0.076 0.304