Receta Boston Market's Squash Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	zucchini 66.26g	squash 60.38g	onion 27.0g	corn muffin 0.0g	butter 21.19g	cheese 28.35g	chicken bouillon 90.0g	garlic 0.3g	salt 0.75g	thyme 0.06g	parsley 0.45g	Total Per Serving	Total for Recipe
Protein (g)	0.8	0.73	0.3	n/a	0.18	6.29	1.82	0.02	0.0	0.01	0.01	10.16	81.28
Total Fat (g)	0.12	0.11	0.03	n/a	17.19	8.84	0.51	0.0	0.0	0.0	0.0	26.81	214.48
Carbohydrates (g)	2.22	2.02	2.52	n/a	0.01	0.45	0.34	0.1	0.0	0.04	0.03	7.74	61.92
Ash (g)	0.41	0.37	0.09	n/a	0.45	0.63	n/a	0.0	0.75	0.01	0.01	2.72	21.76
Calories (kcal)	10.602	9.662	10.8	n/a	151.914	106.313	14.4	0.454	0.0	0.173	0.162	304.479	2435.832
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	0.02	0.27	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.31	2.48
Glucose (dextrose) (g)	0.5	0.45	0.53	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.48	11.84
Fructose (g)	0.63	0.57	0.35	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.55	12.4
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	62.71	57.15	24.06	n/a	3.36	12.13	86.36	0.18	0.0	0.0	0.4	246.35	1970.8
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.15	1.33	1.14	n/a	0.01	0.13	0.26	0.0	0.0	0.0	0.0	4.03	32.24
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.7	0.5	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.9	15.2
Calcium (mg)	9.939	9.058	6.21	n/a	5.085	174.636	3.6	0.551	0.18	1.181	0.623	211.063	1688.504
Iron (mg)	0.23	0.21	0.06	n/a	0.0	0.11	0.19	0.01	0.0	0.08	0.03	0.92	7.36
Magnesium (mg)	11.265	10.265	2.7	n/a	0.424	6.237	0.9	0.076	0.008	0.138	0.226	32.237	257.896
Phosphorus (mg)	25.18	22.946	7.83	n/a	5.085	211.208	27.0	0.466	0.0	0.126	0.262	300.102	2400.816
Potassium (mg)	173.608	158.207	39.42	n/a	5.085	45.927	77.4	1.221	0.06	0.509	2.5	503.937	4031.496
Sodium (mg)	6.626	1.208	1.08	n/a	122.04	1.985	286.2	0.052	290.685	0.034	0.253	710.162	5681.296
Zinc (mg)	0.19	0.18	0.05	n/a	0.02	0.85	0.09	0.0	0.0	0.0	0.0	1.38	11.04
Copper (mg)	0.033	0.03	0.011	n/a	0.0	0.009	0.045	0.001	0.0	0.001	0.001	0.13	1.04
Manganese (mg)	0.119	0.109	0.035	n/a	0.0	n/a	n/a	0.005	0.001	0.005	0.001	0.275	2.2
Selenium (mcg)	0.1	0.1	0.1	n/a	0.2	3.6	0.0	0.0	0.0	0.0	0.0	4.2	33.6
Vitamin A, IU (IU)	132.525	120.769	0.54	n/a	529.476	271.877	n/a	0.027	0.0	2.375	38.013	1095.602	8764.816
Retinol (mcg)	0.0	0.0	0.0	n/a	142.168	70.025	0.0	0.0	0.0	0.0	0.0	212.193	1697.544
Vitamin A, RAE (mcg_RAE)	6.626	6.038	0.0	n/a	144.923	72.009	0.0	0.0	0.0	0.119	1.9	231.615	1852.92
Beta Carotene (mcg)	79.515	72.461	0.27	n/a	33.476	22.964	0.0	0.015	0.0	1.415	22.806	232.922	1863.376
Vitamin E (mg)	0.08	0.07	0.01	n/a	0.49	0.08	0.02	0.0	0.0	0.0	0.0	0.75	6.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	11.865	n/a	n/a	n/a	n/a	n/a	n/a	11.865	94.92
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1408.078	1283.168	1.08	n/a	0.0	0.0	0.0	0.049	0.0	0.539	25.094	2718.008	21744.064
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	11.3	10.3	2.0	n/a	0.0	0.0	0.0	0.1	0.0	0.0	0.6	24.3	194.4
Thiamin (mg)	0.033	0.03	0.014	n/a	0.002	0.009	0.0	0.001	0.0	0.0	0.0	0.089	0.712
Riboflavin (mg)	0.093	0.085	0.008	n/a	0.006	0.099	0.027	0.0	0.0	0.0	0.0	0.319	2.552
Niacin (mg)	0.325	0.296	0.032	n/a	0.008	0.02	1.233	0.002	0.0	0.003	0.006	1.925	15.4
Pantothenic acid (mg)	0.106	0.097	0.032	n/a	0.023	n/a	n/a	0.002	0.0	n/a	0.002	0.262	2.096
Vitamin B-6 (mg)	0.146	0.133	0.032	n/a	0.0	0.02	0.009	0.004	0.0	0.0	0.0	0.344	2.752
Folate (mcg)	19.216	17.511	5.13	n/a	0.636	2.268	1.8	0.009	0.0	0.171	0.686	47.428	379.424
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.04	0.2	0.09	0.0	0.0	0.0	0.0	0.32	2.56
Choline (mg)	6.3	4.0	1.6	n/a	4.0	10.3	4.2	0.1	0.0	0.0	0.1	30.6	244.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.006	0.003	n/a	0.002	n/a	n/a	0.0	0.0	0.0	0.0	0.018	0.144
Threonine (g)	0.02	0.018	0.005	n/a	0.008	n/a	n/a	0.0	0.0	0.0	0.001	0.053	0.424
Isoleucine (g)	0.027	0.024	0.003	n/a	0.011	n/a	n/a	0.001	0.0	0.0	0.001	0.065	0.52
Leucine (g)	0.046	0.042	0.008	n/a	0.017	n/a	n/a	0.001	0.0	0.0	0.001	0.116	0.928
Lysine (g)	0.046	0.042	0.011	n/a	0.015	n/a	n/a	0.001	0.0	0.0	0.001	0.116	0.928
Methionine (g)	0.013	0.012	0.0	n/a	0.004	n/a	n/a	0.0	0.0	n/a	0.0	0.03	0.24
Cystine (g)	0.007	0.006	0.0	n/a	0.002	n/a	n/a	0.0	0.0	n/a	0.0	0.015	0.12
Phenylalanine (g)	0.027	0.024	0.008	n/a	0.008	n/a	n/a	0.001	0.0	n/a	0.001	0.068	0.544
Tyrosine (g)	0.02	0.018	0.003	n/a	0.008	n/a	n/a	0.0	0.0	n/a	0.0	0.05	0.4
Valine (g)	0.033	0.03	0.005	n/a	0.013	n/a	n/a	0.001	0.0	0.0	0.001	0.083	0.664
Arginine (g)	0.033	0.03	0.027	n/a	0.006	n/a	n/a	0.002	0.0	n/a	0.001	0.099	0.792
Histidine (g)	0.02	0.018	0.003	n/a	0.004	n/a	n/a	0.0	0.0	n/a	0.0	0.046	0.368
Alanine (g)	0.04	0.036	0.005	n/a	0.006	n/a	n/a	0.0	0.0	n/a	0.001	0.089	0.712
Aspartic acid (g)	0.099	0.085	0.024	n/a	0.013	n/a	n/a	0.001	0.0	n/a	0.001	0.224	1.792
Glutamic acid (g)	0.086	0.078	0.07	n/a	0.038	n/a	n/a	0.002	0.0	n/a	0.001	0.277	2.216
Glycine (g)	0.033	0.024	0.008	n/a	0.004	n/a	n/a	0.001	0.0	n/a	0.001	0.071	0.568
Proline (g)	0.027	0.024	0.003	n/a	0.017	n/a	n/a	0.0	0.0	n/a	0.001	0.072	0.576
Serine (g)	0.033	0.03	0.005	n/a	0.011	n/a	n/a	0.001	0.0	n/a	0.001	0.081	0.648
Cholesterol (mg)	0.0	0.0	0.0	n/a	45.553	26.649	0.0	0.0	0.0	0.0	0.0	72.202	577.616
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.027	0.024	0.011	n/a	10.884	5.571	0.144	0.0	0.0	0.002	0.001	16.663	133.304
Phytosterols (mg)	n/a	n/a	4.05	n/a	n/a	n/a	n/a	n/a	0.0	0.102	0.023	4.174	33.392
Monounsaturated Fat (g)	0.007	0.012	0.003	n/a	4.454	2.532	0.216	0.0	0.0	0.0	0.001	7.224	57.792
Polyunsaturated (g)	0.053	0.054	0.005	n/a	0.644	0.281	0.099	0.001	0.0	0.001	0.001	1.139	9.112