Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pt half-and-half Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		clam juice
241.6g 		potatoes
68.04g 		clams
181.44g 		salt pork
11.34g 		onions
12.6g 		butter
22.7g 		flour
12.5g 		pepper sauce
0.13g 		worcestershire sauce
0.14g 		Total Per Serving Total for Recipe
Protein (g) 1.45 1.37 23.17 0.57 0.14 0.19 1.29 0.0 0.0 28.19 281.9
Total Fat (g) 0.48 0.06 1.76 9.13 0.01 18.41 0.12 0.0 0.0 29.98 299.8
Carbohydrates (g) 26.46 11.89 4.66 0.0 1.18 0.01 9.54 0.0 0.03 53.76 537.6
Ash (g) 2.05 0.73 3.39 0.41 0.04 0.48 0.06 n/a 0.0 7.18 71.8
Calories (kcal) 115.968 52.39 134.263 84.823 5.04 162.759 45.5 0.015 0.112 600.869 6008.69
Starch (g) n/a 10.51 n/a n/a 0.0 n/a n/a n/a n/a 10.51 105.1
Sucrose (g) n/a 0.12 n/a n/a 0.12 n/a n/a n/a n/a 0.24 2.4
Glucose (dextrose) (g) n/a 0.22 n/a n/a 0.25 n/a n/a n/a n/a 0.47 4.7
Fructose (g) n/a 0.18 n/a n/a 0.16 n/a n/a n/a n/a 0.35 3.5
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 211.16 53.98 148.45 1.25 11.23 3.6 1.49 0.12 0.11 431.39 4313.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.0 0.53 0.0 0.0 0.53 0.01 0.03 0.0 0.01 9.12 91.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.5 0.0 0.0 0.2 0.0 0.3 0.0 0.0 3.0 30.0
Calcium (mg) 19.328 8.165 83.461 0.68 2.898 5.448 1.875 0.015 0.153 122.023 1220.23
Iron (mg) 0.36 0.53 25.36 0.05 0.03 0.0 0.58 0.0 0.01 26.93 269.3
Magnesium (mg) 12.08 15.649 16.329 0.794 1.26 0.454 2.75 0.015 0.019 49.349 493.49
Phosphorus (mg) 26.576 38.782 306.627 5.897 3.654 5.448 13.5 0.029 0.086 400.598 4005.98
Potassium (mg) 215.024 286.442 569.709 7.484 18.396 5.448 13.375 0.16 1.144 1117.183 11171.83
Sodium (mg) 874.592 4.082 101.604 161.482 0.504 130.752 0.25 0.791 1.401 1275.459 12754.59
Zinc (mg) 0.19 0.2 2.49 0.1 0.02 0.02 0.09 0.0 0.0 3.11 31.1
Copper (mg) 0.072 0.075 0.617 0.006 0.005 0.0 0.018 0.0 0.0 0.793 7.93
Manganese (mg) 0.072 0.102 0.907 0.001 0.016 0.0 0.085 n/a n/a 1.184 11.84
Selenium (mcg) 1.0 0.2 44.1 0.7 0.1 0.2 4.2 0.0 0.0 50.4 504.0
Vitamin A, IU (IU) 359.984 1.361 544.308 0.0 0.252 567.273 0.0 n/a 0.113 1473.291 14732.91
Retinol (mcg) 0.0 0.0 163.292 0.0 0.0 152.317 0.0 0.0 0.001 315.611 3156.11
Vitamin A, RAE (mcg_RAE) 16.912 0.0 163.292 0.0 0.0 155.268 0.0 0.103 0.007 335.582 3355.82
Beta Carotene (mcg) 215.024 0.68 0.0 0.0 0.126 35.866 0.0 1.149 0.061 252.907 2529.07
Vitamin E (mg) 0.27 0.01 0.56 0.0 0.0 0.53 0.01 0.0 0.0 1.37 13.7
Vitamin D (IU) n/a n/a 7.257 n/a n/a 12.712 n/a n/a n/a 19.969 199.69
Lycopene (mcg) 7204.512 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7204.512 72045.12
Lutein + zeaxanthin (mcg) 48.32 5.443 0.0 0.0 0.504 0.0 2.25 0.013 0.069 56.598 565.98
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.05 n/a n/a 0.05 0.5
Tocopherol, delta (mg) n/a 0.0 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 12.1 13.4 23.6 0.0 0.9 0.0 0.0 0.0 0.0 50.0 500.0
Thiamin (mg) 0.048 0.054 0.145 0.025 0.006 0.002 0.099 0.0 0.0 0.38 3.8
Riboflavin (mg) 0.024 0.02 0.381 0.007 0.004 0.007 0.061 0.0 0.0 0.505 5.05
Niacin (mg) 0.556 0.714 3.211 0.184 0.015 0.009 0.738 0.0 0.001 5.428 54.28
Pantothenic acid (mg) 0.193 0.204 0.653 0.024 0.015 0.025 0.055 n/a n/a 1.169 11.69
Vitamin B-6 (mg) 0.145 0.204 0.109 0.009 0.015 0.0 0.005 0.0 0.0 0.487 4.87
Folate (mcg) 19.328 10.886 29.03 0.113 2.394 0.681 22.875 0.001 0.011 85.32 853.2
Vitamin B-12 (mcg) 0.07 0.0 89.7 0.03 0.0 0.04 0.0 0.0 0.0 89.85 898.5
Choline (mg) n/a 8.2 117.9 2.2 0.8 4.3 1.3 0.0 0.0 134.7 1347.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.25 0.001 0.0 19.251 192.51
Tryptophan (g) 0.0 0.02 0.254 0.002 0.001 0.002 0.016 n/a n/a 0.296 2.96
Threonine (g) 0.024 0.054 0.998 0.019 0.003 0.009 0.035 n/a n/a 1.142 11.42
Isoleucine (g) 0.024 0.054 1.016 0.015 0.001 0.011 0.045 n/a n/a 1.167 11.67
Leucine (g) 0.048 0.082 1.633 0.04 0.004 0.018 0.089 n/a n/a 1.913 19.13
Lysine (g) 0.024 0.088 1.724 0.048 0.005 0.016 0.029 n/a n/a 1.934 19.34
Methionine (g) 0.0 0.02 0.526 0.009 0.0 0.005 0.023 n/a n/a 0.583 5.83
Cystine (g) 0.0 0.02 0.308 0.005 0.0 0.002 0.028 n/a n/a 0.363 3.63
Phenylalanine (g) 0.024 0.061 0.835 0.022 0.004 0.009 0.065 n/a n/a 1.019 10.19
Tyrosine (g) 0.024 0.054 0.744 0.009 0.001 0.009 0.039 n/a n/a 0.881 8.81
Valine (g) 0.024 0.082 1.016 0.027 0.003 0.014 0.053 n/a n/a 1.218 12.18
Arginine (g) 0.048 0.068 1.687 0.059 0.013 0.007 0.053 n/a n/a 1.935 19.35
Histidine (g) 0.024 0.034 0.454 0.007 0.001 0.005 0.029 n/a n/a 0.553 5.53
Alanine (g) 0.024 0.041 1.397 0.032 0.003 0.007 0.041 n/a n/a 1.544 15.44
Aspartic acid (g) 0.097 0.347 2.232 0.048 0.011 0.014 0.055 n/a n/a 2.803 28.03
Glutamic acid (g) 0.29 0.238 3.157 0.078 0.033 0.041 0.435 n/a n/a 4.272 42.72
Glycine (g) 0.024 0.041 1.451 0.041 0.004 0.005 0.046 n/a n/a 1.612 16.12
Proline (g) 0.024 0.048 0.943 0.031 0.001 0.018 0.15 n/a n/a 1.215 12.15
Serine (g) 0.024 0.061 1.034 0.022 0.003 0.011 0.065 n/a n/a 1.22 12.2
Cholesterol (mg) 0.0 0.0 61.688 9.752 0.0 48.805 0.0 0.0 0.0 120.246 1202.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.02 0.163 3.332 0.005 11.661 0.02 0.0 0.0 15.202 152.02
Phytosterols (mg) n/a 3.402 n/a 0.0 1.89 n/a n/a n/a n/a 5.292 52.92
Monounsaturated Fat (g) 0.0 0.0 0.145 4.302 0.001 4.772 0.011 0.0 0.0 9.232 92.32
Polyunsaturated (g) 0.0 0.027 0.508 1.066 0.003 0.69 0.051 0.001 0.0 2.346 23.46