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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl or possibly half ham
1/2 c. Firmly packed brown sugar Juice of 1 orange Juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple juice
62.5g 		honey
42.38g 		sugar
27.5g 		water
118.4g 		currants
18.0g 		cornstarch
5.33g 		currant jelly
14.0g 		port wine
7.38g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.13 0.03 0.0 0.73 0.01 0.02 0.01 1.17 9.36
Total Fat (g) 0.08 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.13 1.04
Carbohydrates (g) 8.04 34.92 26.97 0.0 13.33 4.87 9.79 1.01 98.94 791.52
Ash (g) n/a 0.08 0.12 0.12 0.42 0.0 0.02 n/a 0.77 6.16
Calories (kcal) 33.125 128.82 104.5 0.0 50.94 20.322 37.24 11.8 386.747 3093.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.38 26.0 n/a n/a n/a n/a n/a 26.38 211.04
Glucose (dextrose) (g) n/a 15.15 0.37 n/a n/a n/a n/a n/a 15.52 124.16
Fructose (g) n/a 17.35 0.31 n/a n/a n/a n/a n/a 17.65 141.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.61 0.0 n/a n/a n/a n/a n/a 0.61 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 8.8
Water (g) 53.98 7.25 0.37 118.28 3.46 0.44 4.17 5.2 193.15 1545.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 34.8 26.68 0.0 12.11 0.0 7.17 0.57 87.57 700.56
Galactose (g) n/a 1.31 0.0 n/a n/a n/a n/a n/a 1.31 10.48
Dietary Fiber (g) 0.1 0.1 0.0 0.0 1.2 0.0 0.1 0.0 1.6 12.8
Calcium (mg) 8.125 2.543 22.825 3.552 15.48 0.107 0.98 0.59 54.201 433.608
Iron (mg) 0.19 0.18 0.2 0.0 0.59 0.03 0.03 0.02 1.22 9.76
Magnesium (mg) 7.5 0.848 2.475 1.184 7.38 0.16 0.84 0.664 21.05 168.4
Phosphorus (mg) 5.0 1.695 1.1 0.0 22.5 0.693 0.84 0.664 32.492 259.936
Potassium (mg) 81.25 22.035 36.575 0.0 160.56 0.16 7.56 6.785 314.925 2519.4
Sodium (mg) 1.25 1.695 7.7 4.736 1.44 0.48 4.2 0.664 22.165 177.32
Zinc (mg) 0.07 0.09 0.01 0.01 0.12 0.0 0.0 0.01 0.31 2.48
Copper (mg) 0.044 0.017 0.014 0.012 0.085 0.003 0.001 0.004 0.179 1.432
Manganese (mg) n/a 0.034 0.017 0.0 0.085 0.003 0.018 n/a 0.156 1.248
Selenium (mcg) 0.1 0.3 0.3 0.0 0.1 0.1 0.1 0.0 1.1 8.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 13.14 0.0 0.7 n/a 13.84 110.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.72 5.76
Beta Carotene (mcg) 1.875 0.0 0.0 0.0 7.74 0.0 0.42 0.0 10.035 80.28
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.24
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.08 0.0 3.08 24.64
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 27.4 0.2 0.0 0.0 0.8 0.0 0.1 0.0 28.6 228.8
Thiamin (mg) 0.038 0.0 0.0 0.0 0.029 0.0 0.0 0.001 0.068 0.544
Riboflavin (mg) 0.013 0.017 0.0 0.0 0.025 0.0 0.004 0.001 0.06 0.48
Niacin (mg) 0.125 0.051 0.03 0.0 0.292 0.0 0.006 0.015 0.519 4.152
Pantothenic acid (mg) n/a 0.03 0.036 0.0 0.009 0.0 0.028 n/a 0.102 0.816
Vitamin B-6 (mg) 0.063 0.008 0.011 0.0 0.054 0.0 0.003 0.0 0.139 1.112
Folate (mcg) 11.25 0.848 0.275 0.0 1.8 0.0 0.28 0.0 14.453 115.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 0.9 0.6 0.0 1.9 0.0 1.4 0.4 7.4 59.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.001 0.008
Isoleucine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Leucine (g) n/a 0.004 n/a n/a n/a 0.002 n/a n/a 0.006 0.048
Lysine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Methionine (g) n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.001 0.008
Cystine (g) n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.001 0.008
Phenylalanine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Tyrosine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Valine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Arginine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Histidine (g) n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.001 0.008
Alanine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Aspartic acid (g) n/a 0.013 n/a n/a n/a 0.001 n/a n/a 0.014 0.112
Glutamic acid (g) n/a 0.008 n/a n/a n/a 0.003 n/a n/a 0.011 0.088
Glycine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Proline (g) n/a 0.038 n/a n/a n/a 0.001 n/a n/a 0.039 0.312
Serine (g) n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.005 0.001 0.001 0.0 0.014 0.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.009 0.001 0.0 0.0 0.016 0.128
Polyunsaturated (g) 0.025 0.0 0.0 0.0 0.032 0.002 0.0 0.0 0.059 0.472