Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 x mm piece fresh root ginger
300 ml clear malt vinegar
1 x level tbspallspice berries
1 lrg cinnamon stick or possibly several pcs of cassia bark
1 1/4 kg ripe but hard unblemished william pears
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon
2.56g 		sugar
37.5g 		wine vinegar
25.26g 		cloves
0.55g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.05 0.01 0.03 n/a 0.12 1.44
Total Fat (g) 0.01 0.0 0.0 0.11 n/a 0.12 1.44
Carbohydrates (g) 0.24 36.78 0.07 0.34 n/a 37.43 449.16
Ash (g) 0.01 0.17 0.04 0.03 n/a 0.25 3.0
Calories (kcal) 0.743 142.5 4.798 1.777 n/a 149.818 1797.816
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 35.46 n/a 0.0 n/a 35.46 425.52
Glucose (dextrose) (g) n/a 0.51 n/a 0.01 n/a 0.51 6.12
Fructose (g) n/a 0.42 n/a 0.01 n/a 0.42 5.04
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 2.28 0.5 23.86 0.04 n/a 26.68 320.16
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.06 36.38 0.0 0.01 n/a 36.46 437.52
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 n/a 0.3 3.6
Calcium (mg) 0.666 31.125 1.515 3.553 n/a 36.859 442.308
Iron (mg) 0.02 0.27 0.11 0.05 n/a 0.44 5.28
Magnesium (mg) 0.205 3.375 1.01 1.452 n/a 6.042 72.504
Phosphorus (mg) 0.41 1.5 2.02 0.578 n/a 4.508 54.096
Potassium (mg) 3.535 49.875 9.849 6.061 n/a 69.321 831.852
Sodium (mg) 0.051 10.5 2.02 1.337 n/a 13.908 166.896
Zinc (mg) 0.0 0.01 0.01 0.01 n/a 0.03 0.36
Copper (mg) 0.001 0.019 0.003 0.002 n/a 0.024 0.288
Manganese (mg) 0.001 0.023 0.013 0.165 n/a 0.201 2.412
Selenium (mcg) 0.0 0.5 n/a 0.0 n/a 0.5 6.0
Vitamin A, IU (IU) 0.564 0.0 0.0 2.915 n/a 3.479 41.748
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.026 0.0 0.0 0.149 n/a 0.174 2.088
Beta Carotene (mcg) 0.077 0.0 n/a 0.462 n/a 0.539 6.468
Vitamin E (mg) 0.0 0.0 n/a 0.05 n/a 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.282 0.0 n/a 0.0 n/a 0.282 3.384
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.1 0.4 n/a 1.9 22.8
Thiamin (mg) 0.001 0.0 n/a 0.001 n/a 0.002 0.024
Riboflavin (mg) 0.001 0.0 n/a 0.001 n/a 0.002 0.024
Niacin (mg) 0.003 0.041 n/a 0.008 n/a 0.052 0.624
Pantothenic acid (mg) 0.005 0.049 n/a n/a n/a 0.054 0.648
Vitamin B-6 (mg) 0.002 0.015 n/a 0.003 n/a 0.02 0.24
Folate (mcg) 0.282 0.375 n/a 0.512 n/a 1.168 14.016
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.1 0.9 n/a 0.2 n/a 1.2 14.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.03 n/a 0.031 0.372
Phytosterols (mg) n/a n/a n/a 1.408 n/a 1.408 16.896
Monounsaturated Fat (g) 0.0 0.0 n/a 0.008 n/a 0.008 0.096
Polyunsaturated (g) 0.002 0.0 n/a 0.039 n/a 0.041 0.492