Receta Boudin Blanc (Sausage Making Cookbook) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tsp Quatre-epices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
pork butt
154.22g
chicken breast
181.44g
salt
7.2g
pepper
1.26g
eggs
197.12g
rice flour
11.85g
milk
292.8g
Total Per Serving Total for Recipe
Protein (g) 28.89 37.83 0.0 0.14 24.8 0.71 9.87 102.22 511.1
Total Fat (g) 8.81 16.78 0.0 0.04 19.59 0.17 2.84 48.23 241.15
Carbohydrates (g) 0.0 0.0 0.0 0.82 1.52 9.5 14.61 26.44 132.2
Ash (g) 1.36 1.83 7.19 0.05 1.7 0.07 2.2 14.39 71.95
Calories (kcal) 203.57 312.069 0.0 3.213 281.882 43.371 122.976 967.08 4835.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.22 n/a 0.0 0.22 1.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.41 n/a 0.0 0.41 2.05
Fructose (g) n/a n/a n/a n/a 0.22 n/a 0.0 0.22 1.1
Lactose (g) n/a n/a n/a n/a 0.22 n/a 15.23 15.44 77.2
Maltose (g) n/a n/a n/a n/a 0.22 n/a 0.0 0.22 1.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.6 126.02 0.01 0.13 149.5 1.41 263.29 654.96 3274.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 1.52 0.01 15.23 16.77 83.85
Galactose (g) n/a n/a n/a n/a 0.22 n/a 0.0 0.22 1.1
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.6 3.0
Calcium (mg) 21.591 19.958 1.728 5.506 104.474 1.185 348.432 502.873 2514.365
Iron (mg) 1.85 1.34 0.02 0.36 3.61 0.04 0.09 7.32 36.6
Magnesium (mg) 33.928 45.359 0.072 2.444 23.654 4.148 32.208 141.813 709.065
Phosphorus (mg) 311.524 315.697 0.0 2.18 376.499 11.613 278.16 1295.673 6478.365
Potassium (mg) 522.806 399.157 0.576 15.863 264.141 9.006 439.2 1650.749 8253.745
Sodium (mg) 100.243 114.304 2790.576 0.554 275.968 0.0 128.832 3410.478 17052.39
Zinc (mg) 5.18 1.45 0.01 0.02 2.19 0.09 1.23 10.17 50.85
Copper (mg) 0.154 0.073 0.002 0.014 0.197 0.015 0.029 0.485 2.425
Manganese (mg) 0.015 0.036 0.007 0.071 0.079 0.142 0.0 0.351 1.755
Selenium (mcg) 43.5 30.1 0.0 0.0 62.5 1.8 9.7 147.6 738.0
Vitamin A, IU (IU) 0.0 150.591 0.0 3.767 959.974 0.0 573.888 1688.221 8441.105
Retinol (mcg) 0.0 43.544 0.0 0.0 273.997 0.0 169.824 487.365 2436.825
Vitamin A, RAE (mcg_RAE) 0.0 45.359 0.0 0.189 275.968 0.0 169.824 491.34 2456.7
Beta Carotene (mcg) 0.0 0.0 0.0 1.966 19.712 0.0 5.856 27.534 137.67
Vitamin E (mg) 0.37 0.56 0.0 0.01 1.91 0.01 0.03 2.9 14.5
Vitamin D (IU) n/a n/a n/a n/a 68.992 n/a 152.256 221.248 1106.24
Lycopene (mcg) 0.0 0.0 0.0 0.076 0.0 0.0 0.0 0.076 0.38
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.583 652.467 0.0 0.0 655.05 3275.25
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.04 n/a 0.0 0.04 0.2
Tocopherol, gamma (mg) n/a 0.05 n/a 0.06 0.99 n/a 0.0 1.1 5.5
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.04 n/a 0.0 0.04 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 1.5
Thiamin (mg) 0.864 0.109 0.0 0.001 0.138 0.017 0.059 1.187 5.935
Riboflavin (mg) 0.586 0.163 0.0 0.003 0.946 0.002 0.556 2.257 11.285
Niacin (mg) 6.77 17.98 0.0 0.014 0.138 0.307 0.264 25.473 127.365
Pantothenic acid (mg) 2.421 1.451 0.0 n/a 2.839 0.097 1.054 7.863 39.315
Vitamin B-6 (mg) 0.802 0.962 0.0 0.004 0.276 0.052 0.117 2.213 11.065
Folate (mcg) 0.0 7.257 0.0 0.126 92.646 0.474 14.64 115.144 575.72
Vitamin B-12 (mcg) 1.4 0.62 0.0 0.0 2.54 0.0 1.29 5.85 29.25
Choline (mg) 121.5 121.7 0.0 0.1 495.0 0.7 51.8 790.9 3954.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.308 0.435 0.0 n/a 0.335 0.008 0.117 1.204 6.02
Threonine (g) 1.295 1.578 0.0 n/a 1.104 0.025 0.264 4.266 21.33
Isoleucine (g) 1.419 1.923 0.0 n/a 1.321 0.028 0.556 5.248 26.24
Leucine (g) 2.468 2.776 0.0 n/a 2.149 0.058 1.113 8.563 42.815
Lysine (g) 2.683 3.139 0.0 n/a 1.794 0.025 0.849 8.49 42.45
Methionine (g) 0.802 1.016 0.0 n/a 0.749 0.017 0.234 2.818 14.09
Cystine (g) 0.339 0.49 0.0 n/a 0.532 0.013 0.351 1.726 8.63
Phenylalanine (g) 1.218 1.488 0.0 n/a 1.34 0.038 0.498 4.582 22.91
Tyrosine (g) 1.095 1.234 0.0 n/a 0.986 0.037 0.41 3.761 18.805
Valine (g) 1.511 1.851 0.0 n/a 1.695 0.041 0.644 5.743 28.715
Arginine (g) 1.928 2.341 0.0 n/a 1.616 0.062 0.293 6.239 31.195
Histidine (g) 1.249 1.143 0.0 n/a 0.611 0.018 0.234 3.255 16.275
Alanine (g) 1.696 2.159 0.0 n/a 1.459 0.039 0.322 5.675 28.375
Aspartic acid (g) 2.822 3.375 0.0 n/a 2.622 0.065 0.908 9.791 48.955
Glutamic acid (g) 4.611 5.588 0.0 n/a 3.312 0.13 2.284 15.925 79.625
Glycine (g) 1.295 2.232 0.0 n/a 0.848 0.032 0.176 4.582 22.91
Proline (g) 1.172 1.724 0.0 n/a 1.005 0.033 1.054 4.988 24.94
Serine (g) 1.249 1.324 0.0 n/a 1.912 0.037 0.615 5.137 25.685
Cholesterol (mg) 92.532 116.119 0.0 0.0 833.818 0.0 14.64 1057.108 5285.54
Trans Fat (g) 0.062 0.218 n/a n/a n/a n/a n/a 0.279 1.395
Saturated Fat (g) 3.084 4.826 0.0 0.012 6.111 0.046 1.845 15.924 79.62
Phytosterols (mg) n/a n/a 0.0 1.159 n/a n/a n/a 1.159 5.795
Monounsaturated Fat (g) 3.825 6.931 0.0 0.013 7.51 0.052 0.82 19.15 95.75
Polyunsaturated (g) 0.956 3.556 0.0 0.014 2.681 0.045 0.117 7.37 36.85