Receta Bouillabaisse Or Fisherman's Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 4.5g	garlic 0.98g	parsley 0.45g	olive oil 6.75g	tomatoes 55.97g	tomatoes sauce 61.25g	saffron 0.04g	water 44.44g	salt 1.13g	celery 0.03g	pepper 0.26g	oregano 0.06g	fish 113.4g	scallops 28.35g	shrimp 37.8g	clams 21.75g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.06	0.01	0.0	0.49	0.81	0.01	0.0	0.0	0.01	0.03	0.01	20.42	4.76	7.68	2.78	37.11	296.88
Total Fat (g)	0.0	0.0	0.0	6.75	0.11	0.11	0.0	0.0	0.0	0.01	0.01	0.01	2.73	0.22	0.65	0.21	10.82	86.56
Carbohydrates (g)	0.42	0.32	0.03	0.0	2.19	3.3	0.03	0.0	0.0	0.01	0.17	0.04	0.0	0.67	0.34	0.56	8.09	64.72
Ash (g)	0.02	0.01	0.01	0.0	0.28	1.23	0.0	0.04	1.12	0.0	0.01	0.0	n/a	0.43	0.45	0.41	4.03	32.24
Calories (kcal)	1.8	1.458	0.162	59.67	10.074	14.7	0.136	0.0	0.0	0.123	0.669	0.191	112.264	24.948	40.067	16.095	282.356	2258.848
Starch (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	n/a	n/a	n/a	0.0	0.16	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.2	1.6
Glucose (dextrose) (g)	0.09	n/a	n/a	n/a	0.7	1.43	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	2.22	17.76
Fructose (g)	0.06	n/a	n/a	n/a	0.77	1.02	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.84	14.72
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.01	0.57	0.4	0.0	52.89	55.81	0.01	44.39	0.0	0.0	0.03	0.0	89.77	22.27	28.67	17.8	316.62	2532.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.01	0.0	0.0	1.47	2.6	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.28	34.24
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.7	0.9	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	1.8	14.4
Calcium (mg)	1.035	1.772	0.623	0.068	5.597	7.963	0.049	1.333	0.27	0.552	1.147	0.985	17.01	6.804	19.655	10.005	74.866	598.928
Iron (mg)	0.01	0.02	0.03	0.04	0.15	0.62	0.0	0.0	0.0	0.01	0.08	0.03	0.41	0.08	0.91	3.04	5.44	43.52
Magnesium (mg)	0.45	0.245	0.226	0.0	6.156	9.8	0.116	0.444	0.011	0.138	0.509	0.169	49.895	15.876	13.986	1.958	99.977	799.816
Phosphorus (mg)	1.305	1.497	0.262	0.0	13.432	15.925	0.11	0.0	0.0	0.171	0.454	0.125	342.46	62.087	77.487	36.758	552.073	4416.584
Potassium (mg)	6.57	3.925	2.5	0.068	132.637	202.738	0.754	0.0	0.09	0.438	3.305	1.043	384.418	91.287	69.928	68.295	967.994	7743.952
Sodium (mg)	0.18	0.166	0.253	0.135	2.798	320.95	0.065	1.778	436.028	0.05	0.116	0.009	95.254	45.644	55.942	12.18	971.547	7772.376
Zinc (mg)	0.01	0.01	0.0	0.0	0.1	0.12	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.27	0.42	0.3	1.84	14.72
Copper (mg)	0.002	0.003	0.001	0.0	0.034	0.074	0.0	0.004	0.0	0.0	0.003	0.001	0.045	0.014	0.098	0.074	0.353	2.824
Manganese (mg)	0.006	0.016	0.001	0.0	0.062	0.067	0.012	0.0	0.001	0.002	0.015	0.003	n/a	0.026	0.019	0.109	0.339	2.712
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	30.8	6.3	14.4	5.3	57.1	456.8
Vitamin A, IU (IU)	0.09	0.088	38.013	0.0	466.188	265.213	0.232	0.0	0.0	0.016	0.785	4.314	n/a	14.175	68.038	65.25	922.402	7379.216
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.349	4.253	20.411	19.575	72.588	580.704
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.9	0.0	23.505	13.475	0.012	0.0	0.0	0.001	0.039	0.216	28.349	4.253	20.411	19.575	111.736	893.888
Beta Carotene (mcg)	0.045	0.049	22.806	0.0	251.283	158.638	n/a	0.0	0.0	0.01	0.41	2.57	0.0	0.0	0.0	0.0	435.81	3486.48
Vitamin E (mg)	0.0	0.0	0.0	0.97	0.3	0.87	n/a	0.0	0.0	0.0	0.0	0.01	0.73	0.0	0.42	0.07	3.37	26.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	57.454	0.87	58.324	466.592
Lycopene (mcg)	0.0	0.0	0.0	0.0	1439.979	8562.138	n/a	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	10002.133	80017.064
Lutein + zeaxanthin (mcg)	0.18	0.157	25.094	0.0	68.837	14.088	n/a	0.0	0.0	0.0	0.538	0.539	0.0	0.0	0.0	0.0	109.432	875.456
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	0.01	0.01	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.0	0.0	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.06	0.07	0.06	n/a	n/a	n/a	0.0	0.01	0.01	n/a	0.0	0.04	0.0	0.25	2.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.3	0.6	0.0	7.1	4.3	0.0	0.0	0.0	0.0	0.1	0.0	0.3	0.9	0.8	2.8	17.5	140.0
Thiamin (mg)	0.002	0.002	0.0	0.0	0.022	0.012	0.0	0.0	0.0	0.0	0.0	0.0	0.102	0.003	0.011	0.017	0.174	1.392
Riboflavin (mg)	0.001	0.001	0.0	0.0	0.011	0.043	0.0	0.0	0.0	0.0	0.001	0.0	0.091	0.02	0.011	0.046	0.226	1.808
Niacin (mg)	0.005	0.007	0.006	0.0	0.33	0.6	0.001	0.0	0.0	0.001	0.003	0.004	2.461	0.326	0.964	0.385	5.093	40.744
Pantothenic acid (mg)	0.005	0.006	0.002	0.0	0.05	0.19	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.04	0.106	0.078	0.477	3.816
Vitamin B-6 (mg)	0.005	0.012	0.0	0.0	0.045	0.061	0.0	0.0	0.0	0.0	0.001	0.001	0.147	0.043	0.038	0.013	0.367	2.936
Folate (mcg)	0.855	0.029	0.686	0.0	8.395	6.738	0.041	0.0	0.0	0.003	0.026	0.171	5.67	4.536	1.134	3.48	31.764	254.112
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.23	0.43	0.44	10.75	15.86	126.88
Choline (mg)	0.3	0.2	0.1	0.0	3.7	6.1	n/a	0.0	0.0	0.0	0.0	0.0	77.8	18.4	30.6	14.1	151.4	1211.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.0	0.006	0.006	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.054	0.106	0.03	0.203	1.624
Threonine (g)	0.001	0.002	0.001	0.0	0.017	0.025	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.204	0.31	0.12	0.678	5.424
Isoleucine (g)	0.0	0.002	0.001	0.0	0.011	0.018	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.207	0.374	0.122	0.736	5.888
Leucine (g)	0.001	0.003	0.001	0.0	0.017	0.025	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.335	0.609	0.196	1.185	9.48
Lysine (g)	0.002	0.003	0.001	0.0	0.017	0.025	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.354	0.669	0.207	1.277	10.216
Methionine (g)	0.0	0.001	0.0	0.0	0.006	0.006	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.108	0.215	0.063	0.399	3.192
Cystine (g)	0.0	0.001	0.0	0.0	0.006	0.006	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.062	0.087	0.037	0.199	1.592
Phenylalanine (g)	0.001	0.002	0.001	0.0	0.039	0.061	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.17	0.325	0.1	0.699	5.592
Tyrosine (g)	0.0	0.001	0.0	0.0	0.006	0.012	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.153	0.257	0.089	0.519	4.152
Valine (g)	0.001	0.003	0.001	0.0	0.011	0.018	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.207	0.363	0.122	0.726	5.808
Arginine (g)	0.005	0.006	0.001	0.0	0.011	0.018	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.346	0.673	0.202	1.262	10.096
Histidine (g)	0.0	0.001	0.0	0.0	0.006	0.012	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.091	0.155	0.054	0.32	2.56
Alanine (g)	0.001	0.001	0.001	0.0	0.017	0.025	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.289	0.435	0.167	0.936	7.488
Aspartic acid (g)	0.004	0.005	0.001	0.0	0.078	0.123	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.459	0.794	0.268	1.732	13.856
Glutamic acid (g)	0.012	0.008	0.001	0.0	0.241	0.398	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.646	1.312	0.378	2.996	23.968
Glycine (g)	0.001	0.002	0.001	0.0	0.011	0.018	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.298	0.465	0.174	0.97	7.76
Proline (g)	0.0	0.001	0.001	0.0	0.011	0.012	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.196	0.253	0.113	0.588	4.704
Serine (g)	0.001	0.002	0.001	0.0	0.017	0.025	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.213	0.302	0.124	0.684	5.472
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	72.574	9.356	57.454	7.395	146.779	1174.232
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.001	0.001	0.932	0.017	0.018	0.001	0.0	0.0	0.001	0.003	0.002	0.544	0.023	0.125	0.02	1.688	13.504
Phytosterols (mg)	0.675	n/a	0.023	14.918	3.918	n/a	n/a	n/a	0.0	0.019	0.242	0.127	n/a	n/a	n/a	n/a	19.92	159.36
Monounsaturated Fat (g)	0.0	0.0	0.001	4.925	0.017	0.018	0.0	0.0	0.0	0.005	0.003	0.0	1.021	0.011	0.094	0.017	6.114	48.912
Polyunsaturated (g)	0.001	0.002	0.001	0.71	0.045	0.043	0.001	0.0	0.0	0.001	0.003	0.003	0.794	0.074	0.253	0.061	1.992	15.936