Receta Bouillabaisse Or Fisherman's Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lobster tails, cut into sm. slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
4.5g 		garlic
0.98g 		parsley
0.45g 		olive oil
6.75g 		tomatoes
55.97g 		tomatoes sauce
61.25g 		saffron
0.04g 		water
44.44g 		salt
1.13g 		celery
0.03g 		pepper
0.26g 		oregano
0.06g 		fish
113.4g 		scallops
28.35g 		shrimp
37.8g 		clams
21.75g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.06 0.01 0.0 0.49 0.81 0.01 0.0 0.0 0.01 0.03 0.01 20.42 4.76 7.68 2.78 37.11 296.88
Total Fat (g) 0.0 0.0 0.0 6.75 0.11 0.11 0.0 0.0 0.0 0.01 0.01 0.01 2.73 0.22 0.65 0.21 10.82 86.56
Carbohydrates (g) 0.42 0.32 0.03 0.0 2.19 3.3 0.03 0.0 0.0 0.01 0.17 0.04 0.0 0.67 0.34 0.56 8.09 64.72
Ash (g) 0.02 0.01 0.01 0.0 0.28 1.23 0.0 0.04 1.12 0.0 0.01 0.0 n/a 0.43 0.45 0.41 4.03 32.24
Calories (kcal) 1.8 1.458 0.162 59.67 10.074 14.7 0.136 0.0 0.0 0.123 0.669 0.191 112.264 24.948 40.067 16.095 282.356 2258.848
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a n/a 0.0 0.16 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 1.6
Glucose (dextrose) (g) 0.09 n/a n/a n/a 0.7 1.43 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.22 17.76
Fructose (g) 0.06 n/a n/a n/a 0.77 1.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.84 14.72
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.01 0.57 0.4 0.0 52.89 55.81 0.01 44.39 0.0 0.0 0.03 0.0 89.77 22.27 28.67 17.8 316.62 2532.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 0.0 0.0 1.47 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.28 34.24
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.7 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 1.035 1.772 0.623 0.068 5.597 7.963 0.049 1.333 0.27 0.552 1.147 0.985 17.01 6.804 19.655 10.005 74.866 598.928
Iron (mg) 0.01 0.02 0.03 0.04 0.15 0.62 0.0 0.0 0.0 0.01 0.08 0.03 0.41 0.08 0.91 3.04 5.44 43.52
Magnesium (mg) 0.45 0.245 0.226 0.0 6.156 9.8 0.116 0.444 0.011 0.138 0.509 0.169 49.895 15.876 13.986 1.958 99.977 799.816
Phosphorus (mg) 1.305 1.497 0.262 0.0 13.432 15.925 0.11 0.0 0.0 0.171 0.454 0.125 342.46 62.087 77.487 36.758 552.073 4416.584
Potassium (mg) 6.57 3.925 2.5 0.068 132.637 202.738 0.754 0.0 0.09 0.438 3.305 1.043 384.418 91.287 69.928 68.295 967.994 7743.952
Sodium (mg) 0.18 0.166 0.253 0.135 2.798 320.95 0.065 1.778 436.028 0.05 0.116 0.009 95.254 45.644 55.942 12.18 971.547 7772.376
Zinc (mg) 0.01 0.01 0.0 0.0 0.1 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.27 0.42 0.3 1.84 14.72
Copper (mg) 0.002 0.003 0.001 0.0 0.034 0.074 0.0 0.004 0.0 0.0 0.003 0.001 0.045 0.014 0.098 0.074 0.353 2.824
Manganese (mg) 0.006 0.016 0.001 0.0 0.062 0.067 0.012 0.0 0.001 0.002 0.015 0.003 n/a 0.026 0.019 0.109 0.339 2.712
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 30.8 6.3 14.4 5.3 57.1 456.8
Vitamin A, IU (IU) 0.09 0.088 38.013 0.0 466.188 265.213 0.232 0.0 0.0 0.016 0.785 4.314 n/a 14.175 68.038 65.25 922.402 7379.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.349 4.253 20.411 19.575 72.588 580.704
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.9 0.0 23.505 13.475 0.012 0.0 0.0 0.001 0.039 0.216 28.349 4.253 20.411 19.575 111.736 893.888
Beta Carotene (mcg) 0.045 0.049 22.806 0.0 251.283 158.638 n/a 0.0 0.0 0.01 0.41 2.57 0.0 0.0 0.0 0.0 435.81 3486.48
Vitamin E (mg) 0.0 0.0 0.0 0.97 0.3 0.87 n/a 0.0 0.0 0.0 0.0 0.01 0.73 0.0 0.42 0.07 3.37 26.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 57.454 0.87 58.324 466.592
Lycopene (mcg) 0.0 0.0 0.0 0.0 1439.979 8562.138 n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 10002.133 80017.064
Lutein + zeaxanthin (mcg) 0.18 0.157 25.094 0.0 68.837 14.088 n/a 0.0 0.0 0.0 0.538 0.539 0.0 0.0 0.0 0.0 109.432 875.456
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.01 0.01 n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.06 0.07 0.06 n/a n/a n/a 0.0 0.01 0.01 n/a 0.0 0.04 0.0 0.25 2.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.3 0.6 0.0 7.1 4.3 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.9 0.8 2.8 17.5 140.0
Thiamin (mg) 0.002 0.002 0.0 0.0 0.022 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.102 0.003 0.011 0.017 0.174 1.392
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.011 0.043 0.0 0.0 0.0 0.0 0.001 0.0 0.091 0.02 0.011 0.046 0.226 1.808
Niacin (mg) 0.005 0.007 0.006 0.0 0.33 0.6 0.001 0.0 0.0 0.001 0.003 0.004 2.461 0.326 0.964 0.385 5.093 40.744
Pantothenic acid (mg) 0.005 0.006 0.002 0.0 0.05 0.19 n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.106 0.078 0.477 3.816
Vitamin B-6 (mg) 0.005 0.012 0.0 0.0 0.045 0.061 0.0 0.0 0.0 0.0 0.001 0.001 0.147 0.043 0.038 0.013 0.367 2.936
Folate (mcg) 0.855 0.029 0.686 0.0 8.395 6.738 0.041 0.0 0.0 0.003 0.026 0.171 5.67 4.536 1.134 3.48 31.764 254.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.23 0.43 0.44 10.75 15.86 126.88
Choline (mg) 0.3 0.2 0.1 0.0 3.7 6.1 n/a 0.0 0.0 0.0 0.0 0.0 77.8 18.4 30.6 14.1 151.4 1211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.006 0.006 n/a n/a 0.0 n/a n/a n/a n/a 0.054 0.106 0.03 0.203 1.624
Threonine (g) 0.001 0.002 0.001 0.0 0.017 0.025 n/a n/a 0.0 n/a n/a n/a n/a 0.204 0.31 0.12 0.678 5.424
Isoleucine (g) 0.0 0.002 0.001 0.0 0.011 0.018 n/a n/a 0.0 n/a n/a n/a n/a 0.207 0.374 0.122 0.736 5.888
Leucine (g) 0.001 0.003 0.001 0.0 0.017 0.025 n/a n/a 0.0 n/a n/a n/a n/a 0.335 0.609 0.196 1.185 9.48
Lysine (g) 0.002 0.003 0.001 0.0 0.017 0.025 n/a n/a 0.0 n/a n/a n/a n/a 0.354 0.669 0.207 1.277 10.216
Methionine (g) 0.0 0.001 0.0 0.0 0.006 0.006 n/a n/a 0.0 n/a n/a n/a n/a 0.108 0.215 0.063 0.399 3.192
Cystine (g) 0.0 0.001 0.0 0.0 0.006 0.006 n/a n/a 0.0 n/a n/a n/a n/a 0.062 0.087 0.037 0.199 1.592
Phenylalanine (g) 0.001 0.002 0.001 0.0 0.039 0.061 n/a n/a 0.0 n/a n/a n/a n/a 0.17 0.325 0.1 0.699 5.592
Tyrosine (g) 0.0 0.001 0.0 0.0 0.006 0.012 n/a n/a 0.0 n/a n/a n/a n/a 0.153 0.257 0.089 0.519 4.152
Valine (g) 0.001 0.003 0.001 0.0 0.011 0.018 n/a n/a 0.0 n/a n/a n/a n/a 0.207 0.363 0.122 0.726 5.808
Arginine (g) 0.005 0.006 0.001 0.0 0.011 0.018 n/a n/a 0.0 n/a n/a n/a n/a 0.346 0.673 0.202 1.262 10.096
Histidine (g) 0.0 0.001 0.0 0.0 0.006 0.012 n/a n/a 0.0 n/a n/a n/a n/a 0.091 0.155 0.054 0.32 2.56
Alanine (g) 0.001 0.001 0.001 0.0 0.017 0.025 n/a n/a 0.0 n/a n/a n/a n/a 0.289 0.435 0.167 0.936 7.488
Aspartic acid (g) 0.004 0.005 0.001 0.0 0.078 0.123 n/a n/a 0.0 n/a n/a n/a n/a 0.459 0.794 0.268 1.732 13.856
Glutamic acid (g) 0.012 0.008 0.001 0.0 0.241 0.398 n/a n/a 0.0 n/a n/a n/a n/a 0.646 1.312 0.378 2.996 23.968
Glycine (g) 0.001 0.002 0.001 0.0 0.011 0.018 n/a n/a 0.0 n/a n/a n/a n/a 0.298 0.465 0.174 0.97 7.76
Proline (g) 0.0 0.001 0.001 0.0 0.011 0.012 n/a n/a 0.0 n/a n/a n/a n/a 0.196 0.253 0.113 0.588 4.704
Serine (g) 0.001 0.002 0.001 0.0 0.017 0.025 n/a n/a 0.0 n/a n/a n/a n/a 0.213 0.302 0.124 0.684 5.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.574 9.356 57.454 7.395 146.779 1174.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.001 0.932 0.017 0.018 0.001 0.0 0.0 0.001 0.003 0.002 0.544 0.023 0.125 0.02 1.688 13.504
Phytosterols (mg) 0.675 n/a 0.023 14.918 3.918 n/a n/a n/a 0.0 0.019 0.242 0.127 n/a n/a n/a n/a 19.92 159.36
Monounsaturated Fat (g) 0.0 0.0 0.001 4.925 0.017 0.018 0.0 0.0 0.0 0.005 0.003 0.0 1.021 0.011 0.094 0.017 6.114 48.912
Polyunsaturated (g) 0.001 0.002 0.001 0.71 0.045 0.043 0.001 0.0 0.0 0.001 0.003 0.003 0.794 0.074 0.253 0.061 1.992 15.936