Receta Bouillabaisse With Red Pepper Rouille
Ingredientes
|
|
Direcciones
- Heat oil in 8-qt Dutch oven over medium heat. Add in fennel and leeks and cook till vegetables have softened, 5 min. Stir in potatoes, carrots, tomatoes, clam juice, Pernod, salt, pepper and saffron; bring to a boil. Reduce heat to medium-low; cover and simmer till vegetables are tender, 20 min.
- Uncover and add in monkfish; increase heat to medium and simmer 1 minute. Add in snapper (adjusting level of heat if necessary, to maintain a simmer); cook 3 min, turning fish, if necessary, to remain covered in broth. Add in shrimp; simmer 2 min. Add in mussels and scallops; cover and simmer till mussels open and scallops are opaque, about 3 min more. Sprinkle with lemon peel. Serve with baguettes and Red Pepper Rouille.
- Makes 6 servings
- (*) To debeard: Scrub the shells with a stiff brush under cool running water; then with a small sharp knife, cut off the "beards" (small black tufts attached to shells).
- 2,000(F), 2,500(M) 60 g or possibly less (E7); 70 g or possibly less (M) 20 g or possibly less (F); 23 g or possibly less (M) 300 mg or possibly less 2,400 mg or possibly less 250 g or possibly more 55 g to 90 g
- RED PEPPER ROUILLE
- Total prep time: 10 min [Easy]
- 3 (1-inch-thick) slices French bread 1/4 c. bottled clam juice 1 jar (7 ounce.) roasted red peppers, liquid removed 1 tsp. minced garlic 1 tsp. minced jalapeno chile 1/2 tsp. salt 1/4 c. extra- virgin extra virgin olive oil
- Combine bread and juice in blender container and let stand 5 min, till softened. Add in peppers, garlic, jalapeno and salt and puree till smooth. With machine running, slowly add in oil in a thin steady stream till blended.
- Prep time: 25 min [Moderate][Low-fat]
- Cooking Time: 35 min