Receta Boulettes Au Parmesan Et Au Persil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Lean grnd beef Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		nutmeg
4.53g 		parmesan cheese
50.0g 		parsley
14.25g 		olive oil
54.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 19.23 0.42 0.0 19.65 19.65
Total Fat (g) 4.53 14.31 0.11 54.0 72.95 72.95
Carbohydrates (g) 0.0 2.03 0.9 0.0 2.93 2.93
Ash (g) 0.0 4.02 0.31 0.0 4.33 4.33
Calories (kcal) 40.045 215.5 5.13 477.36 738.035 738.035
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a 0.08 0.08
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.08 0.08
Fructose (g) n/a 0.08 n/a n/a 0.08 0.08
Lactose (g) n/a 0.08 n/a n/a 0.08 0.08
Maltose (g) n/a 0.08 n/a n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.42 12.5 0.0 22.92 22.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.12 0.0 0.57 0.57
Galactose (g) n/a 0.08 n/a n/a 0.08 0.08
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 0.0 554.5 19.665 0.54 574.705 574.705
Iron (mg) 0.0 0.45 0.88 0.3 1.64 1.64
Magnesium (mg) 0.0 19.0 7.125 0.0 26.125 26.125
Phosphorus (mg) 0.0 364.5 8.265 0.0 372.765 372.765
Potassium (mg) 0.0 62.5 78.945 0.54 141.985 141.985
Sodium (mg) 0.0 764.5 7.98 1.08 773.56 773.56
Zinc (mg) 0.0 1.94 0.15 0.0 2.09 2.09
Copper (mg) n/a 0.12 0.021 0.0 0.141 0.141
Manganese (mg) n/a 0.045 0.023 0.0 0.068 0.068
Selenium (mcg) 0.0 8.9 0.0 0.0 8.9 8.9
Vitamin A, IU (IU) 0.0 221.0 1200.42 0.0 1421.42 1421.42
Retinol (mcg) 0.0 58.5 0.0 0.0 58.5 58.5
Vitamin A, RAE (mcg_RAE) 0.0 60.0 59.993 0.0 119.993 119.993
Beta Carotene (mcg) 0.0 15.5 720.195 0.0 735.695 735.695
Vitamin E (mg) 0.01 0.13 0.11 7.75 7.99 7.99
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 792.443 0.0 792.443 792.443
Tocopherol, beta (mg) n/a n/a 0.0 0.06 0.06 0.06
Tocopherol, gamma (mg) n/a n/a 0.08 0.45 0.52 0.52
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 19.0 0.0 19.0 19.0
Thiamin (mg) 0.0 0.015 0.013 0.0 0.028 0.028
Riboflavin (mg) 0.0 0.245 0.014 0.0 0.259 0.259
Niacin (mg) 0.0 0.055 0.187 0.0 0.242 0.242
Pantothenic acid (mg) 0.0 0.165 0.057 0.0 0.222 0.222
Vitamin B-6 (mg) 0.0 0.025 0.013 0.0 0.038 0.038
Folate (mcg) 0.0 5.0 21.66 0.0 26.66 26.66
Vitamin B-12 (mcg) 0.0 1.13 0.0 0.0 1.13 1.13
Choline (mg) n/a 7.7 1.8 0.2 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.26 0.007 0.0 0.267 0.267
Threonine (g) 0.0 0.73 0.017 0.0 0.747 0.747
Isoleucine (g) 0.0 0.985 0.017 0.0 1.002 1.002
Leucine (g) 0.0 1.86 0.029 0.0 1.889 1.889
Lysine (g) 0.0 1.49 0.026 0.0 1.516 1.516
Methionine (g) 0.0 0.51 0.006 0.0 0.516 0.516
Cystine (g) 0.0 0.06 0.001 0.0 0.061 0.061
Phenylalanine (g) 0.0 1.04 0.021 0.0 1.061 1.061
Tyrosine (g) 0.0 1.165 0.011 0.0 1.176 1.176
Valine (g) 0.0 1.26 0.024 0.0 1.284 1.284
Arginine (g) 0.0 0.785 0.017 0.0 0.802 0.802
Histidine (g) 0.0 0.545 0.009 0.0 0.554 0.554
Alanine (g) 0.0 0.58 0.029 0.0 0.609 0.609
Aspartic acid (g) 0.0 1.335 0.041 0.0 1.376 1.376
Glutamic acid (g) 0.0 4.35 0.036 0.0 4.386 4.386
Glycine (g) 0.0 0.38 0.021 0.0 0.401 0.401
Proline (g) 0.0 2.31 0.03 0.0 2.34 2.34
Serine (g) 0.0 1.145 0.02 0.0 1.165 1.165
Cholesterol (mg) 0.0 44.0 0.0 0.0 44.0 44.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.077 8.65 0.019 7.457 20.203 20.203
Phytosterols (mg) 0.0 n/a 0.713 119.34 120.053 120.053
Monounsaturated Fat (g) 0.217 4.19 0.043 39.398 43.849 43.849
Polyunsaturated (g) 0.0 0.585 0.017 5.681 6.283 6.283