Receta Bountiful Stuffed Squash
Ingredientes
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Direcciones
- Cut squash in half lengthwise; throw away seeds and fiber. Place, cut side down, in microwave safe baking dish. Cover and microwave on High 4 min; turn squash over and rotate dish. Cover and microwave on High 4 min, or possibly till squash is tender, yet hard.
- Meanwhile, saute/fry onion in warm oil in large skillet over high heat till translucent/soft. Add in turkey and apple; cook and stir over medium heat 5 min, or possibly till turkey is no longer pink. Sprinkle flour proportionately over meat mix; stir to blend. Gradually stir in lite soy sauce; cook, stirring till slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mix. Cover loosely; microwave on High 1 minute to thoroughly heat filling. Makes 4 servings.
- You can substitute grnd beef or possibly sausage meat instead of turkey. Also can be baked in oven at 350 degrees for 30 to 45 min.