CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Pork tenderloins Charcoal briquettes
6 x Wood chips (up to 8) preferably fruitwood
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
olive oil
36.0g
bourbon
18.67g
honey
10.5g
lemon juice
20.33g
garlic
1.23g
ginger root
1.39g
soy sauce
10.63g
onion
8.62g
sage
0.67g
pepper
0.7g
salt
1.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.08 0.08 0.03 0.67 0.09 0.07 0.08 0.0 1.12 6.72
Total Fat (g) 36.0 0.0 0.0 0.0 0.01 0.01 0.0 0.01 0.09 0.02 0.0 36.14 216.84
Carbohydrates (g) 0.0 0.02 8.65 1.75 0.41 0.25 0.81 0.81 0.4 0.45 0.0 13.55 81.3
Ash (g) 0.0 n/a 0.02 0.05 0.02 0.01 1.63 0.03 0.05 0.03 1.0 2.84 17.04
Calories (kcal) 318.24 46.667 31.92 5.083 1.836 1.116 5.631 3.45 2.1 1.785 0.0 417.829 2506.974
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 n/a n/a n/a 0.18 1.08
Glucose (dextrose) (g) n/a n/a 3.75 n/a n/a n/a n/a 0.17 n/a n/a n/a 3.92 23.52
Fructose (g) n/a n/a 4.3 n/a n/a n/a n/a 0.11 n/a n/a n/a 4.41 26.46
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.15 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.9
Alcohol (g) 0.0 6.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 40.2
Water (g) 0.0 11.93 1.8 18.45 0.72 1.1 7.52 7.69 0.05 0.07 0.0 49.33 295.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.62 0.49 0.01 0.02 0.18 0.37 0.01 0.0 0.0 9.71 58.26
Galactose (g) n/a n/a 0.33 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.33 1.98
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.3 0.2 0.0 0.8 4.8
Calcium (mg) 0.36 0.0 0.63 1.423 2.231 0.223 2.019 1.984 11.013 3.059 0.24 23.182 139.092
Iron (mg) 0.2 0.01 0.04 0.01 0.02 0.01 0.21 0.02 0.19 0.2 0.0 0.9 5.4
Magnesium (mg) 0.0 0.0 0.21 1.22 0.308 0.6 4.569 0.862 2.853 1.358 0.01 11.991 71.946
Phosphorus (mg) 0.0 0.747 0.42 1.22 1.886 0.474 13.281 2.501 0.607 1.211 0.0 22.347 134.082
Potassium (mg) 0.36 0.373 5.46 25.213 4.942 5.789 23.056 12.592 7.133 8.813 0.08 93.813 562.878
Sodium (mg) 0.72 0.187 0.42 0.203 0.21 0.181 598.931 0.345 0.073 0.308 387.58 989.158 5934.948
Zinc (mg) 0.0 0.01 0.02 0.01 0.01 0.0 0.06 0.01 0.03 0.01 0.0 0.17 1.02
Copper (mg) 0.0 0.004 0.004 0.006 0.004 0.003 0.011 0.003 0.005 0.008 0.0 0.048 0.288
Manganese (mg) 0.0 n/a 0.008 0.002 0.021 0.003 0.045 0.011 0.021 0.039 0.001 0.151 0.906
Selenium (mcg) 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 0.0 n/a 0.0 4.067 0.111 0.0 0.0 0.172 39.333 2.093 0.0 45.776 274.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.203 0.0 0.0 0.0 0.0 1.967 0.105 0.0 2.275 13.65
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.062 0.0 0.0 0.086 23.233 1.092 0.0 25.083 150.498
Vitamin E (mg) 5.17 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.05 0.01 0.0 5.26 31.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.042 0.0 0.042 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.83 0.197 0.0 0.0 0.345 5.747 1.435 0.0 9.554 57.324
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a 0.33 1.98
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 9.4 0.4 0.1 0.0 0.6 0.2 0.1 0.0 10.9 65.4
Thiamin (mg) 0.0 0.002 0.0 0.006 0.002 0.0 0.003 0.004 0.005 0.001 0.0 0.024 0.144
Riboflavin (mg) 0.0 0.0 0.004 0.002 0.001 0.0 0.018 0.003 0.002 0.002 0.0 0.033 0.198
Niacin (mg) 0.0 0.002 0.013 0.02 0.009 0.01 0.234 0.01 0.038 0.008 0.0 0.344 2.064
Pantothenic acid (mg) 0.0 n/a 0.007 0.02 0.007 0.003 0.032 0.01 n/a n/a 0.0 0.08 0.48
Vitamin B-6 (mg) 0.0 0.0 0.002 0.01 0.015 0.002 0.016 0.01 0.018 0.002 0.0 0.076 0.456
Folate (mcg) 0.0 0.0 0.21 2.643 0.037 0.153 1.488 1.639 1.827 0.07 0.0 8.067 48.402
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.2 1.0 0.3 0.4 1.9 0.5 0.3 0.1 0.0 4.9 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.001 0.0 0.01 0.001 n/a n/a 0.0 0.011 0.066
Threonine (g) 0.0 n/a 0.0 n/a 0.002 0.001 0.027 0.002 n/a n/a 0.0 0.031 0.186
Isoleucine (g) 0.0 n/a 0.001 n/a 0.003 0.001 0.032 0.001 n/a n/a 0.0 0.037 0.222
Leucine (g) 0.0 n/a 0.001 n/a 0.004 0.001 0.053 0.003 n/a n/a 0.0 0.062 0.372
Lysine (g) 0.0 n/a 0.001 n/a 0.003 0.001 0.038 0.003 n/a n/a 0.0 0.047 0.282
Methionine (g) 0.0 n/a 0.0 n/a 0.001 0.0 0.01 0.0 n/a n/a 0.0 0.011 0.066
Cystine (g) 0.0 n/a 0.0 n/a 0.001 0.0 0.012 0.0 n/a n/a 0.0 0.013 0.078
Phenylalanine (g) 0.0 n/a 0.001 n/a 0.002 0.001 0.035 0.003 n/a n/a 0.0 0.042 0.252
Tyrosine (g) 0.0 n/a 0.001 n/a 0.001 0.0 0.024 0.001 n/a n/a 0.0 0.028 0.168
Valine (g) 0.0 n/a 0.001 n/a 0.004 0.001 0.033 0.002 n/a n/a 0.0 0.04 0.24
Arginine (g) 0.0 n/a 0.001 n/a 0.008 0.001 0.046 0.009 n/a n/a 0.0 0.064 0.384
Histidine (g) 0.0 n/a 0.0 n/a 0.001 0.0 0.017 0.001 n/a n/a 0.0 0.02 0.12
Alanine (g) 0.0 n/a 0.001 n/a 0.002 0.0 0.03 0.002 n/a n/a 0.0 0.035 0.21
Aspartic acid (g) 0.0 n/a 0.003 n/a 0.006 0.003 0.071 0.008 n/a n/a 0.0 0.091 0.546
Glutamic acid (g) 0.0 n/a 0.002 n/a 0.01 0.002 0.157 0.022 n/a n/a 0.0 0.194 1.164
Glycine (g) 0.0 n/a 0.001 n/a 0.002 0.001 0.03 0.003 n/a n/a 0.0 0.036 0.216
Proline (g) 0.0 n/a 0.009 n/a 0.001 0.001 0.049 0.001 n/a n/a 0.0 0.061 0.366
Serine (g) 0.0 n/a 0.001 n/a 0.002 0.001 0.038 0.002 n/a n/a 0.0 0.044 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.972 0.0 0.0 0.0 0.001 0.003 0.001 0.003 0.047 0.007 0.0 5.034 30.204
Phytosterols (mg) 79.56 n/a n/a n/a n/a 0.209 n/a 1.294 1.627 0.644 0.0 83.334 500.004
Monounsaturated Fat (g) 26.266 0.0 0.0 0.0 0.0 0.002 0.001 0.001 0.012 0.007 0.0 26.289 157.734
Polyunsaturated (g) 3.787 0.0 0.0 0.0 0.003 0.002 0.002 0.002 0.012 0.008 0.0 3.816 22.896