Receta Bourbon Baby Back Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x rack baby back pork ribs - (1 3/4 to 2 lbs cut 2-rib sections Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cumin 1.32g	purchased 118.3g	cilantro 1.7g	onion 12.42g	bourbon 14.0g	chili 2.6g	Total Per Serving	Total for Recipe
Protein (g)	0.23	13.38	0.04	0.1	0.0	0.32	14.07	28.14
Total Fat (g)	0.29	2.72	0.01	0.01	0.0	0.44	3.47	6.94
Carbohydrates (g)	0.58	64.74	0.06	0.94	0.01	1.42	67.76	135.52
Ash (g)	0.1	0.78	0.02	0.04	n/a	0.22	1.17	2.34
Calories (kcal)	4.931	340.69	0.391	3.974	35.0	8.164	393.15	786.3
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.09	n/a	0.02	0.11	0.22
Glucose (dextrose) (g)	n/a	n/a	n/a	0.28	n/a	0.06	0.34	0.68
Fructose (g)	n/a	n/a	n/a	0.25	n/a	0.11	0.36	0.72
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	5.0	0.0	5.0	10.0
Water (g)	0.11	36.67	1.57	11.33	8.95	0.2	58.83	117.66
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	n/a	0.01	0.62	0.0	0.19	0.85	1.7
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	n/a	0.0	0.1	0.0	0.9	1.2	2.4
Calcium (mg)	12.243	17.744	1.139	2.484	0.0	7.228	40.838	81.676
Iron (mg)	0.87	3.96	0.03	0.03	0.01	0.37	5.27	10.54
Magnesium (mg)	4.813	54.416	0.442	1.118	0.0	4.42	65.208	130.416
Phosphorus (mg)	6.562	192.821	0.816	3.353	0.56	7.878	211.99	423.98
Potassium (mg)	23.512	211.748	8.857	14.779	0.28	49.816	308.992	617.984
Sodium (mg)	2.209	30.757	0.782	0.994	0.14	26.26	61.141	122.282
Zinc (mg)	0.06	1.44	0.01	0.02	0.01	0.07	1.61	3.22
Copper (mg)	0.011	0.272	0.004	0.007	0.003	0.011	0.309	0.618
Manganese (mg)	0.044	0.651	0.007	0.01	n/a	0.056	0.768	1.536
Selenium (mcg)	0.1	n/a	0.0	0.1	0.0	0.2	0.3	0.6
Vitamin A, IU (IU)	16.701	55.599	114.716	0.124	n/a	770.9	958.039	1916.078
Retinol (mcg)	0.0	16.561	0.0	n/a	0.0	0.0	16.561	33.122
Vitamin A, RAE (mcg_RAE)	0.842	16.561	5.729	0.0	0.0	38.558	61.69	123.38
Beta Carotene (mcg)	10.02	n/a	66.81	0.124	0.0	390.0	466.954	933.908
Vitamin E (mg)	0.04	n/a	0.04	0.0	0.0	0.76	0.84	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.546	0.546	1.092
Lutein + zeaxanthin (mcg)	5.891	n/a	14.705	0.745	0.0	8.06	29.401	58.802
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.08	0.08	0.16
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.02
Vitamin C (mg)	0.1	0.0	0.5	0.6	0.0	1.7	2.8	5.6
Thiamin (mg)	0.008	0.84	0.001	0.005	0.001	0.009	0.865	1.73
Riboflavin (mg)	0.004	0.52	0.003	0.002	0.0	0.021	0.551	1.102
Niacin (mg)	0.06	3.963	0.019	0.016	0.001	0.205	4.265	8.53
Pantothenic acid (mg)	n/a	0.639	0.01	0.012	n/a	n/a	0.661	1.322
Vitamin B-6 (mg)	0.006	0.106	0.003	0.016	0.0	0.095	0.226	0.452
Folate (mcg)	0.132	208.199	1.054	2.856	0.0	2.6	214.841	429.682
Vitamin B-12 (mcg)	0.0	0.37	0.0	n/a	0.0	0.0	0.37	0.74
Choline (mg)	0.3	n/a	0.2	0.7	0.0	1.7	3.0	6.0
Folic acid (mcg)	0.0	182.174	0.0	n/a	0.0	0.0	182.174	364.348
Tryptophan (g)	n/a	0.166	n/a	0.001	n/a	n/a	0.167	0.334
Threonine (g)	n/a	0.355	n/a	0.002	n/a	n/a	0.357	0.714
Isoleucine (g)	n/a	0.509	n/a	0.001	n/a	n/a	0.51	1.02
Leucine (g)	n/a	0.899	n/a	0.004	n/a	n/a	0.903	1.806
Lysine (g)	n/a	0.248	n/a	0.004	n/a	n/a	0.252	0.504
Methionine (g)	n/a	0.201	n/a	0.001	n/a	n/a	0.202	0.404
Cystine (g)	n/a	0.379	n/a	0.001	n/a	n/a	0.38	0.76
Phenylalanine (g)	n/a	0.639	n/a	0.002	n/a	n/a	0.641	1.282
Tyrosine (g)	n/a	0.343	n/a	0.001	n/a	n/a	0.344	0.688
Valine (g)	n/a	0.568	n/a	0.002	n/a	n/a	0.57	1.14
Arginine (g)	n/a	0.485	n/a	0.014	n/a	n/a	0.499	0.998
Histidine (g)	n/a	0.272	n/a	0.001	n/a	n/a	0.273	0.546
Alanine (g)	n/a	0.39	n/a	0.002	n/a	n/a	0.393	0.786
Aspartic acid (g)	n/a	0.544	n/a	0.009	n/a	n/a	0.553	1.106
Glutamic acid (g)	n/a	4.755	n/a	0.022	n/a	n/a	4.778	9.556
Glycine (g)	n/a	0.414	n/a	0.002	n/a	n/a	0.417	0.834
Proline (g)	n/a	1.455	n/a	0.002	n/a	n/a	1.458	2.916
Serine (g)	n/a	0.627	n/a	0.002	n/a	n/a	0.629	1.258
Cholesterol (mg)	0.0	86.355	0.0	0.0	0.0	0.0	86.355	172.71
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.39	0.0	n/a	0.0	0.077	0.487	0.974
Phytosterols (mg)	0.894	n/a	0.085	n/a	n/a	2.158	3.137	6.274
Monounsaturated Fat (g)	0.185	0.319	0.005	n/a	0.0	0.093	0.602	1.204
Polyunsaturated (g)	0.043	1.112	0.001	n/a	0.0	0.194	1.35	2.7