Receta Bourbon-BBQ Steaks - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bone
0.0g |
olive oil
4.5g |
soy sauce
10.67g |
wine vinegar
4.97g |
pepper
0.35g |
olive oil
4.5g |
paprika
0.7g |
kosher salt
1.0g |
pepper
0.18g |
parsley
1.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 0.67 | 0.0 | 0.04 | 0.0 | 0.1 | 0.0 | 0.02 | 0.04 | 0.87 | 5.22 |
Total Fat (g) | n/a | 4.5 | 0.0 | 0.0 | 0.01 | 4.5 | 0.09 | 0.0 | 0.01 | 0.01 | 9.12 | 54.72 |
Carbohydrates (g) | n/a | 0.0 | 0.81 | 0.01 | 0.23 | 0.0 | 0.39 | 0.0 | 0.11 | 0.08 | 1.63 | 9.78 |
Ash (g) | n/a | 0.0 | 1.63 | 0.01 | 0.02 | 0.0 | 0.05 | 1.0 | 0.01 | 0.03 | 2.74 | 16.44 |
Calories (kcal) | n/a | 39.78 | 5.653 | 0.944 | 0.893 | 39.78 | 2.023 | 0.0 | 0.446 | 0.433 | 89.952 | 539.712 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.0 | 7.55 | 4.69 | 0.04 | 0.0 | 0.07 | 0.0 | 0.02 | 1.06 | 13.42 | 80.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.27 | 1.62 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | n/a | 0.045 | 2.027 | 0.298 | 1.53 | 0.045 | 1.239 | 0.24 | 0.765 | 1.661 | 7.849 | 47.094 |
Iron (mg) | n/a | 0.03 | 0.21 | 0.02 | 0.1 | 0.03 | 0.17 | 0.0 | 0.05 | 0.07 | 0.67 | 4.02 |
Magnesium (mg) | n/a | 0.0 | 4.587 | 0.199 | 0.679 | 0.0 | 1.295 | 0.01 | 0.34 | 0.602 | 7.711 | 46.266 |
Phosphorus (mg) | n/a | 0.0 | 13.333 | 0.397 | 0.606 | 0.0 | 2.415 | 0.0 | 0.303 | 0.698 | 17.752 | 106.512 |
Potassium (mg) | n/a | 0.045 | 23.147 | 1.937 | 4.407 | 0.045 | 16.408 | 0.08 | 2.203 | 6.666 | 54.938 | 329.628 |
Sodium (mg) | n/a | 0.09 | 601.28 | 0.397 | 0.154 | 0.09 | 0.238 | 387.58 | 0.077 | 0.674 | 990.58 | 5943.48 |
Zinc (mg) | n/a | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.11 | 0.66 |
Copper (mg) | n/a | 0.0 | 0.011 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.002 | 0.002 | 0.023 | 0.138 |
Manganese (mg) | n/a | 0.0 | 0.045 | 0.002 | 0.02 | 0.0 | 0.006 | 0.001 | 0.01 | 0.002 | 0.086 | 0.516 |
Selenium (mcg) | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 1.047 | 0.0 | 369.145 | 0.0 | 0.523 | 101.369 | 472.084 | 2832.504 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 18.459 | 0.0 | 0.026 | 5.066 | 23.604 | 141.624 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.546 | 0.0 | 193.753 | 0.0 | 0.273 | 60.816 | 255.388 | 1532.328 |
Vitamin E (mg) | n/a | 0.65 | 0.0 | n/a | 0.0 | 0.65 | 0.21 | 0.0 | 0.0 | 0.01 | 1.51 | 9.06 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.032 | 0.192 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.718 | 0.0 | 92.099 | 0.0 | 0.359 | 66.917 | 160.093 | 960.558 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | 0.02 | 0.04 | 0.02 | n/a | 0.01 | 0.01 | 0.13 | 0.78 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 1.6 | 2.2 | 13.2 |
Thiamin (mg) | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.009 | 0.054 |
Riboflavin (mg) | n/a | 0.0 | 0.018 | n/a | 0.001 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.033 | 0.198 |
Niacin (mg) | n/a | 0.0 | 0.235 | n/a | 0.004 | 0.0 | 0.107 | 0.0 | 0.002 | 0.016 | 0.364 | 2.184 |
Pantothenic acid (mg) | n/a | 0.0 | 0.032 | n/a | n/a | 0.0 | 0.012 | 0.0 | n/a | 0.005 | 0.049 | 0.294 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.016 | n/a | 0.001 | 0.0 | 0.028 | 0.0 | 0.001 | 0.001 | 0.047 | 0.282 |
Folate (mcg) | n/a | 0.0 | 1.493 | n/a | 0.035 | 0.0 | 0.742 | 0.0 | 0.018 | 1.829 | 4.117 | 24.702 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 2.6 | 15.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.01 | 0.06 |
Threonine (g) | n/a | 0.0 | 0.027 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.028 | 0.168 |
Isoleucine (g) | n/a | 0.0 | 0.032 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.033 | 0.198 |
Leucine (g) | n/a | 0.0 | 0.053 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.056 | 0.336 |
Lysine (g) | n/a | 0.0 | 0.038 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.041 | 0.246 |
Methionine (g) | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Cystine (g) | n/a | 0.0 | 0.012 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.072 |
Phenylalanine (g) | n/a | 0.0 | 0.035 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.037 | 0.222 |
Tyrosine (g) | n/a | 0.0 | 0.025 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.025 | 0.15 |
Valine (g) | n/a | 0.0 | 0.033 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.035 | 0.21 |
Arginine (g) | n/a | 0.0 | 0.046 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.047 | 0.282 |
Histidine (g) | n/a | 0.0 | 0.017 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.018 | 0.108 |
Alanine (g) | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.032 | 0.192 |
Aspartic acid (g) | n/a | 0.0 | 0.071 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.075 | 0.45 |
Glutamic acid (g) | n/a | 0.0 | 0.158 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.161 | 0.966 |
Glycine (g) | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.032 | 0.192 |
Proline (g) | n/a | 0.0 | 0.049 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.052 | 0.312 |
Serine (g) | n/a | 0.0 | 0.038 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.04 | 0.24 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.621 | 0.001 | 0.0 | 0.003 | 0.621 | 0.015 | 0.0 | 0.002 | 0.002 | 1.265 | 7.59 |
Phytosterols (mg) | n/a | 9.945 | n/a | n/a | 0.322 | 9.945 | 1.225 | 0.0 | 0.161 | 0.06 | 21.658 | 129.948 |
Monounsaturated Fat (g) | n/a | 3.283 | 0.001 | n/a | 0.004 | 3.283 | 0.009 | 0.0 | 0.002 | 0.004 | 6.585 | 39.51 |
Polyunsaturated (g) | n/a | 0.473 | 0.002 | n/a | 0.004 | 0.473 | 0.058 | 0.0 | 0.002 | 0.001 | 1.015 | 6.09 |