CookEatShare is also available in English
Cerrar

Receta Bourbon Corn Chowder - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		onion
15.75g 		corn
116.98g 		bourbon
15.39g 		nutmeg
0.28g 		kosher salt
1.5g 		pepper sauce
0.94g 		chicken stock
31.25g 		cream
15.85g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.17 3.09 0.0 0.0 0.0 0.01 0.31 0.32 4.03 16.12
Total Fat (g) 11.52 0.02 1.09 0.0 0.28 0.0 0.01 0.03 5.86 18.81 75.24
Carbohydrates (g) 0.01 1.47 21.99 0.02 0.0 0.0 0.01 0.13 0.44 24.06 96.24
Ash (g) 0.01 0.06 1.08 n/a 0.0 1.5 n/a 0.22 0.07 2.92 11.68
Calories (kcal) 101.814 6.3 94.75 38.463 2.497 0.0 0.113 2.188 54.683 300.806 1203.224
Starch (g) n/a 0.0 15.27 n/a n/a n/a n/a n/a n/a 15.27 61.08
Sucrose (g) n/a 0.16 2.0 n/a n/a n/a n/a n/a n/a 2.16 8.64
Glucose (dextrose) (g) n/a 0.31 0.55 n/a n/a n/a n/a n/a n/a 0.86 3.44
Fructose (g) n/a 0.2 0.33 n/a n/a n/a n/a n/a n/a 0.53 2.12
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.26 n/a n/a n/a n/a n/a n/a 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 0.0 5.5 22.0
Water (g) 2.55 14.03 89.73 9.83 0.0 0.0 0.89 30.56 9.15 156.75 627.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.67 3.56 0.0 0.0 0.0 0.0 0.0 0.02 4.25 17.0
Galactose (g) n/a 0.0 0.42 n/a n/a n/a n/a n/a n/a 0.42 1.68
Dietary Fiber (g) 0.0 0.3 2.2 0.0 0.0 0.0 0.0 0.1 0.0 2.6 10.4
Calcium (mg) 3.408 3.622 5.849 0.0 0.0 0.36 0.113 1.875 10.303 25.529 102.116
Iron (mg) 0.0 0.03 0.84 0.01 0.0 0.0 0.01 0.06 0.0 0.97 3.88
Magnesium (mg) 0.284 1.575 17.546 0.0 0.0 0.015 0.113 0.313 1.11 20.955 83.82
Phosphorus (mg) 3.408 4.567 56.148 0.615 0.0 0.0 0.216 4.063 9.827 78.844 315.376
Potassium (mg) 3.408 22.995 157.916 0.308 0.0 0.12 1.2 25.0 11.888 222.834 891.336
Sodium (mg) 1.562 0.63 348.586 0.154 0.0 581.37 5.934 49.375 6.023 993.634 3974.536
Zinc (mg) 0.01 0.03 0.43 0.01 0.0 0.0 0.0 0.02 0.04 0.54 2.16
Copper (mg) 0.003 0.006 0.058 0.003 n/a 0.0 0.001 0.009 0.002 0.083 0.332
Manganese (mg) 0.0 0.02 0.164 n/a n/a 0.002 n/a 0.016 0.0 0.201 0.804
Selenium (mcg) 0.1 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.1 1.1 4.4
Vitamin A, IU (IU) 354.858 0.315 52.639 n/a 0.0 0.0 n/a 0.0 232.995 640.807 2563.228
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.193 159.475 637.9
Vitamin A, RAE (mcg_RAE) 97.128 0.0 2.34 0.0 0.0 0.0 0.769 0.0 65.144 165.38 661.52
Beta Carotene (mcg) 22.436 0.157 25.735 0.0 0.0 0.0 8.616 0.0 11.412 68.356 273.424
Vitamin E (mg) 0.33 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.17 0.58 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 8.242 8.242 32.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.63 205.876 0.0 0.0 0.0 0.094 0.0 0.0 206.6 826.4
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.25 n/a n/a n/a n/a n/a n/a 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 1.2 0.8 0.0 0.0 0.0 0.0 2.2 0.1 4.3 17.2
Thiamin (mg) 0.001 0.008 0.023 0.002 0.0 0.0 0.0 0.0 0.003 0.038 0.152
Riboflavin (mg) 0.004 0.005 0.058 0.0 0.0 0.0 0.001 0.003 0.017 0.089 0.356
Niacin (mg) 0.006 0.019 0.445 0.002 0.0 0.0 0.002 0.159 0.006 0.638 2.552
Pantothenic acid (mg) 0.016 0.019 0.421 n/a 0.0 0.0 n/a 0.003 0.041 0.5 2.0
Vitamin B-6 (mg) 0.0 0.019 0.082 0.0 0.0 0.0 0.001 0.003 0.005 0.11 0.44
Folate (mcg) 0.426 2.992 50.299 0.0 0.0 0.0 0.009 0.0 0.634 54.361 217.444
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.07 0.28
Choline (mg) 2.7 1.0 19.1 0.0 n/a 0.0 0.0 n/a 2.7 25.4 101.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.009 0.036
Tryptophan (g) 0.001 0.002 0.035 n/a 0.0 0.0 n/a n/a 0.005 0.043 0.172
Threonine (g) 0.006 0.003 0.094 n/a 0.0 0.0 n/a n/a 0.014 0.117 0.468
Isoleucine (g) 0.007 0.002 0.105 n/a 0.0 0.0 n/a n/a 0.019 0.133 0.532
Leucine (g) 0.011 0.005 0.398 n/a 0.0 0.0 n/a n/a 0.032 0.445 1.78
Lysine (g) 0.01 0.006 0.292 n/a 0.0 0.0 n/a n/a 0.025 0.334 1.336
Methionine (g) 0.003 0.0 0.07 n/a 0.0 0.0 n/a n/a 0.008 0.081 0.324
Cystine (g) 0.001 0.0 0.047 n/a 0.0 0.0 n/a n/a 0.003 0.051 0.204
Phenylalanine (g) 0.006 0.005 0.152 n/a 0.0 0.0 n/a n/a 0.016 0.178 0.712
Tyrosine (g) 0.006 0.002 0.117 n/a 0.0 0.0 n/a n/a 0.016 0.14 0.56
Valine (g) 0.009 0.003 0.152 n/a 0.0 0.0 n/a n/a 0.022 0.186 0.744
Arginine (g) 0.004 0.016 0.129 n/a 0.0 0.0 n/a n/a 0.011 0.16 0.64
Histidine (g) 0.003 0.002 0.082 n/a 0.0 0.0 n/a n/a 0.01 0.096 0.384
Alanine (g) 0.004 0.003 0.257 n/a 0.0 0.0 n/a n/a 0.011 0.276 1.104
Aspartic acid (g) 0.009 0.014 0.222 n/a 0.0 0.0 n/a n/a 0.025 0.27 1.08
Glutamic acid (g) 0.026 0.041 0.62 n/a 0.0 0.0 n/a n/a 0.068 0.755 3.02
Glycine (g) 0.003 0.005 0.117 n/a 0.0 0.0 n/a n/a 0.006 0.131 0.524
Proline (g) 0.011 0.002 0.398 n/a 0.0 0.0 n/a n/a 0.032 0.442 1.768
Serine (g) 0.007 0.003 0.175 n/a 0.0 0.0 n/a n/a 0.017 0.203 0.812
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.715 52.245 208.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.006 0.199 0.0 0.254 0.0 0.001 0.009 3.65 11.415 45.66
Phytosterols (mg) n/a 2.362 n/a n/a 0.0 0.0 n/a n/a n/a 2.362 9.448
Monounsaturated Fat (g) 2.985 0.002 0.281 0.0 0.014 0.0 0.001 0.016 1.694 4.991 19.964
Polyunsaturated (g) 0.432 0.003 0.538 0.0 0.0 0.0 0.004 0.006 0.217 1.2 4.8