Receta Bourbon Fruit Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cherries
37.8g 		cherries
37.8g 		pineapple
19.28g 		pecans
20.03g 		raisins
35.44g 		flour
31.25g 		cinnamon
0.22g 		nutmeg
0.38g 		cloves
0.18g 		butter
9.46g 		sugar
9.17g 		eggs
16.43g 		bourbon
9.33g 		milk
3.81g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.13 0.1 1.84 1.2 3.23 0.01 0.0 0.01 0.08 0.01 2.07 0.0 0.13 8.93 107.16
Total Fat (g) 0.03 0.03 0.02 14.42 0.16 0.31 0.0 0.38 0.04 7.67 0.0 1.63 0.0 0.04 24.72 296.64
Carbohydrates (g) 31.28 31.28 2.53 2.78 28.18 23.85 0.17 0.0 0.11 0.01 8.99 0.13 0.01 0.19 129.49 1553.88
Ash (g) 0.05 0.05 0.04 0.3 0.59 0.15 0.01 0.0 0.01 0.2 0.04 0.14 n/a 0.03 1.61 19.32
Calories (kcal) 121.713 121.713 9.639 138.432 107.021 113.75 0.535 3.315 0.565 67.816 34.833 23.49 23.333 1.601 767.758 9213.096
Starch (g) n/a n/a 0.0 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Sucrose (g) n/a n/a 1.15 0.78 n/a n/a 0.0 n/a 0.0 n/a 8.67 0.02 n/a 0.0 10.62 127.44
Glucose (dextrose) (g) n/a n/a 0.33 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.12 0.03 n/a 0.0 0.5 6.0
Fructose (g) n/a n/a 0.41 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.02 n/a 0.0 0.54 6.48
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.2 0.22 2.64
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 3.4 40.8
Water (g) 6.31 6.31 16.58 0.71 5.3 3.73 0.02 0.0 0.01 1.5 0.12 12.46 5.96 3.43 62.45 749.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 30.5 30.5 1.9 0.8 20.98 0.08 0.0 0.0 0.0 0.01 8.89 0.13 0.0 0.2 93.98 1127.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.6 0.6 0.3 1.9 1.4 0.8 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.8 69.6
Calcium (mg) 6.804 6.804 2.506 14.023 18.782 4.688 2.171 0.0 1.131 2.27 7.608 8.706 0.0 4.537 80.029 960.348
Iron (mg) 0.06 0.06 0.06 0.51 0.63 1.45 0.02 0.0 0.02 0.0 0.07 0.3 0.0 0.0 3.18 38.16
Magnesium (mg) 1.512 1.512 2.313 24.241 12.403 6.875 0.13 0.0 0.462 0.189 0.825 1.971 0.0 0.419 52.853 634.236
Phosphorus (mg) 1.89 1.89 1.542 55.493 40.753 33.75 0.139 0.0 0.184 2.27 0.367 31.375 0.373 3.622 173.647 2083.764
Potassium (mg) 21.168 21.168 21.013 82.138 264.364 33.438 0.934 0.0 1.929 2.27 12.192 22.012 0.187 5.719 488.528 5862.336
Sodium (mg) 37.043 37.043 0.193 0.0 4.253 0.625 0.022 0.0 0.425 54.48 2.567 22.997 0.093 1.678 161.418 1937.016
Zinc (mg) 0.02 0.02 0.02 0.91 0.11 0.22 0.0 0.0 0.0 0.01 0.0 0.18 0.0 0.02 1.52 18.24
Copper (mg) 0.011 0.011 0.021 0.24 0.128 0.044 0.001 n/a 0.001 0.0 0.005 0.016 0.002 0.0 0.48 5.76
Manganese (mg) 0.042 0.042 0.179 0.902 0.11 0.213 0.038 n/a 0.053 0.0 0.006 0.007 n/a 0.0 1.589 19.068
Selenium (mcg) 0.2 0.2 0.0 0.8 0.2 10.6 0.0 0.0 0.0 0.1 0.1 5.2 0.0 0.1 17.6 211.2
Vitamin A, IU (IU) 7.182 7.182 11.181 11.219 0.0 0.0 0.639 0.0 0.928 236.364 0.0 79.998 n/a 7.473 362.164 4345.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 22.833 0.0 2.211 88.51 1062.12
Vitamin A, RAE (mcg_RAE) 0.378 0.378 0.578 0.601 0.0 0.0 0.033 0.0 0.047 64.695 0.0 22.997 0.0 2.211 91.919 1103.028
Beta Carotene (mcg) 3.402 3.402 6.747 5.81 0.0 0.0 0.243 0.0 0.147 14.944 0.0 1.643 0.0 0.076 36.413 436.956
Vitamin E (mg) 0.02 0.02 0.0 0.28 0.04 0.02 0.01 0.0 0.01 0.22 0.0 0.16 0.0 0.0 0.78 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.297 n/a 5.749 n/a 1.983 13.029 156.348
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 4.158 4.158 0.0 3.406 0.0 5.625 0.481 0.0 0.0 0.0 0.0 54.372 0.0 0.0 72.2 866.4
Tocopherol, beta (mg) n/a n/a 0.0 0.08 n/a 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1.2
Tocopherol, gamma (mg) n/a n/a 0.0 4.9 n/a 0.12 0.02 n/a n/a 0.0 n/a 0.08 n/a 0.0 5.12 61.44
Tocopherol, delta (mg) n/a n/a 0.0 0.09 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1.2
Vitamin C (mg) 0.0 0.0 9.2 0.2 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 10.7 128.4
Thiamin (mg) 0.0 0.0 0.015 0.132 0.004 0.247 0.0 0.0 0.0 0.001 0.0 0.011 0.001 0.001 0.412 4.944
Riboflavin (mg) 0.0 0.0 0.006 0.026 0.067 0.153 0.0 0.0 0.0 0.003 0.0 0.079 0.0 0.007 0.342 4.104
Niacin (mg) 0.0 0.0 0.096 0.234 0.404 1.844 0.003 0.0 0.003 0.004 0.01 0.011 0.001 0.003 2.614 31.368
Pantothenic acid (mg) n/a n/a 0.04 0.172 0.05 0.138 0.001 0.0 n/a 0.01 0.012 0.237 n/a 0.014 0.673 8.076
Vitamin B-6 (mg) 0.0 0.0 0.021 0.042 0.113 0.013 0.0 0.0 0.001 0.0 0.004 0.023 0.0 0.002 0.219 2.628
Folate (mcg) 0.0 0.0 3.47 4.407 1.063 57.188 0.013 0.0 0.163 0.284 0.092 7.721 0.0 0.191 74.59 895.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.21 0.0 0.02 0.24 2.88
Choline (mg) 0.8 0.8 1.1 8.1 3.9 3.3 0.0 n/a 0.1 1.8 0.2 41.2 0.0 0.7 62.0 744.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a 0.002 0.018 n/a 0.041 0.0 0.0 n/a 0.001 n/a 0.028 n/a 0.002 0.091 1.092
Threonine (g) n/a n/a 0.004 0.062 n/a 0.088 0.0 0.0 n/a 0.004 n/a 0.092 n/a 0.003 0.253 3.036
Isoleucine (g) n/a n/a 0.004 0.068 n/a 0.113 0.0 0.0 n/a 0.005 n/a 0.11 n/a 0.007 0.307 3.684
Leucine (g) n/a n/a 0.004 0.12 n/a 0.222 0.001 0.0 n/a 0.008 n/a 0.179 n/a 0.014 0.548 6.576
Lysine (g) n/a n/a 0.006 0.058 n/a 0.072 0.001 0.0 n/a 0.007 n/a 0.149 n/a 0.011 0.303 3.636
Methionine (g) n/a n/a 0.002 0.036 n/a 0.056 0.0 0.0 n/a 0.002 n/a 0.062 n/a 0.003 0.162 1.944
Cystine (g) n/a n/a 0.002 0.03 n/a 0.069 0.0 0.0 n/a 0.001 n/a 0.044 n/a 0.005 0.151 1.812
Phenylalanine (g) n/a n/a 0.004 0.086 n/a 0.163 0.0 0.0 n/a 0.004 n/a 0.112 n/a 0.006 0.375 4.5
Tyrosine (g) n/a n/a 0.004 0.044 n/a 0.097 0.0 0.0 n/a 0.004 n/a 0.082 n/a 0.005 0.236 2.832
Valine (g) n/a n/a 0.004 0.082 n/a 0.131 0.0 0.0 n/a 0.006 n/a 0.141 n/a 0.008 0.373 4.476
Arginine (g) n/a n/a 0.004 0.236 n/a 0.131 0.0 0.0 n/a 0.003 n/a 0.135 n/a 0.004 0.513 6.156
Histidine (g) n/a n/a 0.002 0.052 n/a 0.072 0.0 0.0 n/a 0.002 n/a 0.051 n/a 0.003 0.182 2.184
Alanine (g) n/a n/a 0.006 0.08 n/a 0.103 0.0 0.0 n/a 0.003 n/a 0.122 n/a 0.004 0.318 3.816
Aspartic acid (g) n/a n/a 0.023 0.186 n/a 0.138 0.001 0.0 n/a 0.006 n/a 0.218 n/a 0.012 0.584 7.008
Glutamic acid (g) n/a n/a 0.015 0.367 n/a 1.088 0.001 0.0 n/a 0.017 n/a 0.276 n/a 0.03 1.793 21.516
Glycine (g) n/a n/a 0.004 0.09 n/a 0.116 0.0 0.0 n/a 0.002 n/a 0.071 n/a 0.002 0.285 3.42
Proline (g) n/a n/a 0.004 0.072 n/a 0.375 0.001 0.0 n/a 0.008 n/a 0.084 n/a 0.014 0.557 6.684
Serine (g) n/a n/a 0.008 0.094 n/a 0.163 0.0 0.0 n/a 0.005 n/a 0.159 n/a 0.008 0.437 5.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 69.485 0.0 0.191 90.011 1080.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.004 0.002 1.238 0.053 0.05 0.001 0.338 0.01 4.859 0.0 0.509 0.0 0.024 7.09 85.08
Phytosterols (mg) n/a n/a 1.157 20.434 n/a n/a 0.056 0.0 0.448 n/a n/a n/a n/a n/a 22.095 265.14
Monounsaturated Fat (g) 0.004 0.004 0.002 8.174 0.007 0.028 0.001 0.018 0.003 1.988 0.0 0.626 0.0 0.011 10.864 130.368
Polyunsaturated (g) 0.008 0.008 0.008 4.329 0.05 0.128 0.0 0.0 0.012 0.288 0.0 0.223 0.0 0.002 5.055 60.66