Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
139.2g 		salt
0.75g 		butter
7.1g 		onion
33.75g 		paprika
0.53g 		onions
36.0g 		orange juice
31.0g 		bourbon
7.0g 		peaches
36.96g 		nutmeg
0.28g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.0 0.06 0.37 0.08 0.66 0.22 0.0 0.34 0.0 30.74 122.96
Total Fat (g) 12.88 0.0 5.76 0.03 0.07 0.07 0.06 0.0 0.09 0.28 19.24 76.96
Carbohydrates (g) 0.0 0.0 0.0 3.15 0.29 2.64 3.22 0.01 3.53 0.0 12.85 51.4
Ash (g) 1.41 0.75 0.15 0.12 0.04 0.29 0.12 n/a 0.16 0.0 3.03 12.12
Calories (kcal) 239.424 0.0 50.907 13.5 1.517 11.52 13.95 17.5 14.414 2.497 365.23 1460.92
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.33 0.0 n/a n/a n/a 1.76 n/a 2.1 8.4
Glucose (dextrose) (g) n/a n/a n/a 0.66 0.01 n/a n/a n/a 0.72 n/a 1.4 5.6
Fructose (g) n/a n/a n/a 0.44 0.04 n/a n/a n/a 0.57 n/a 1.04 4.16
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 2.5 10.0
Water (g) 96.69 0.0 1.13 30.07 0.05 32.34 27.37 4.47 32.85 0.0 224.97 899.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.43 0.05 0.84 2.6 0.0 3.1 0.0 8.03 32.12
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.2 0.9 0.1 0.0 0.6 0.0 2.3 9.2
Calcium (mg) 15.312 0.18 1.704 7.763 0.929 25.92 3.41 0.0 2.218 0.0 57.435 229.74
Iron (mg) 1.03 0.0 0.0 0.07 0.12 0.53 0.06 0.0 0.09 0.0 1.92 7.68
Magnesium (mg) 34.8 0.008 0.142 3.375 0.971 7.2 3.41 0.0 3.326 0.0 53.232 212.928
Phosphorus (mg) 242.208 0.0 1.704 9.788 1.811 13.32 5.27 0.28 7.392 0.0 281.773 1127.092
Potassium (mg) 306.24 0.06 1.704 49.275 12.306 99.36 62.0 0.14 70.224 0.0 601.309 2405.236
Sodium (mg) 87.696 290.685 40.896 1.35 0.179 5.76 0.31 0.07 0.0 0.0 426.946 1707.784
Zinc (mg) 1.11 0.0 0.01 0.06 0.02 0.14 0.02 0.0 0.06 0.0 1.42 5.68
Copper (mg) 0.056 0.0 0.0 0.014 0.003 0.029 0.012 0.001 0.026 n/a 0.141 0.564
Manganese (mg) 0.028 0.001 0.0 0.044 0.004 0.058 0.003 n/a 0.022 n/a 0.16 0.64
Selenium (mcg) 23.1 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 23.7 94.8
Vitamin A, IU (IU) 115.536 0.0 177.429 0.675 276.859 358.92 62.0 n/a 120.49 0.0 1111.908 4447.632
Retinol (mcg) 33.408 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.049 324.196
Vitamin A, RAE (mcg_RAE) 34.8 0.0 48.564 0.0 13.844 18.0 3.1 0.0 5.914 0.0 124.222 496.888
Beta Carotene (mcg) 0.0 0.0 11.218 0.338 145.315 215.28 10.23 0.0 59.875 0.0 442.255 1769.02
Vitamin E (mg) 0.43 0.0 0.16 0.01 0.16 0.2 0.01 0.0 0.27 0.0 1.24 4.96
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.35 69.074 409.32 35.65 0.0 33.634 0.0 549.028 2196.112
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.0 0.02 n/a n/a n/a 0.01 n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.4 6.8 15.5 0.0 2.4 0.0 27.6 110.4
Thiamin (mg) 0.084 0.0 0.001 0.017 0.003 0.022 0.028 0.001 0.007 0.0 0.162 0.648
Riboflavin (mg) 0.125 0.0 0.002 0.01 0.009 0.029 0.009 0.0 0.011 0.0 0.196 0.784
Niacin (mg) 13.795 0.0 0.003 0.041 0.08 0.191 0.124 0.001 0.299 0.0 14.533 58.132
Pantothenic acid (mg) 1.114 0.0 0.008 0.041 0.009 0.029 0.059 n/a 0.055 0.0 1.314 5.256
Vitamin B-6 (mg) 0.738 0.0 0.0 0.041 0.021 0.022 0.012 0.0 0.011 0.0 0.844 3.376
Folate (mcg) 5.568 0.0 0.213 6.413 0.557 23.04 9.3 0.0 1.478 0.0 46.568 186.272
Vitamin B-12 (mcg) 0.47 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 1.96
Choline (mg) 93.4 0.0 1.3 2.1 0.3 2.1 1.9 0.0 2.3 n/a 103.3 413.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.0 0.001 0.003 n/a 0.007 0.0 n/a 0.004 0.0 0.349 1.396
Threonine (g) 1.211 0.0 0.003 0.007 n/a 0.025 0.003 n/a 0.007 0.0 1.256 5.024
Isoleucine (g) 1.476 0.0 0.004 0.003 n/a 0.029 0.003 n/a 0.007 0.0 1.522 6.088
Leucine (g) 2.13 0.0 0.006 0.01 n/a 0.04 0.003 n/a 0.011 0.0 2.199 8.796
Lysine (g) 2.408 0.0 0.005 0.014 n/a 0.032 0.003 n/a 0.011 0.0 2.473 9.892
Methionine (g) 0.78 0.0 0.001 0.0 n/a 0.007 0.0 n/a 0.004 0.0 0.792 3.168
Cystine (g) 0.376 0.0 0.001 0.0 n/a n/a 0.003 n/a 0.004 0.0 0.383 1.532
Phenylalanine (g) 1.141 0.0 0.003 0.01 n/a 0.022 0.003 n/a 0.007 0.0 1.186 4.744
Tyrosine (g) 0.947 0.0 0.003 0.003 n/a 0.018 0.0 n/a 0.004 0.0 0.974 3.896
Valine (g) 1.42 0.0 0.004 0.007 n/a 0.029 0.003 n/a 0.007 0.0 1.47 5.88
Arginine (g) 1.796 0.0 0.002 0.034 n/a 0.047 0.016 n/a 0.007 0.0 1.901 7.604
Histidine (g) 0.877 0.0 0.001 0.003 n/a 0.011 0.0 n/a 0.004 0.0 0.896 3.584
Alanine (g) 1.656 0.0 0.002 0.007 n/a 0.029 0.006 n/a 0.011 0.0 1.711 6.844
Aspartic acid (g) 2.589 0.0 0.004 0.03 n/a 0.061 0.025 n/a 0.155 0.0 2.865 11.46
Glutamic acid (g) 4.287 0.0 0.013 0.088 n/a 0.137 0.009 n/a 0.022 0.0 4.556 18.224
Glycine (g) 1.712 0.0 0.001 0.01 n/a 0.032 0.003 n/a 0.007 0.0 1.767 7.068
Proline (g) 1.322 0.0 0.006 0.003 n/a 0.043 0.012 n/a 0.007 0.0 1.394 5.576
Serine (g) 1.016 0.0 0.004 0.007 n/a 0.029 0.003 n/a 0.011 0.0 1.069 4.276
Cholesterol (mg) 89.088 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.353 417.412
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 0.0 3.647 0.014 0.011 0.011 0.006 0.0 0.007 0.254 7.653 30.612
Phytosterols (mg) n/a 0.0 n/a 5.063 0.919 n/a n/a n/a 3.696 0.0 9.677 38.708
Monounsaturated Fat (g) 5.317 0.0 1.492 0.003 0.006 0.011 0.012 0.0 0.026 0.014 6.882 27.528
Polyunsaturated (g) 2.728 0.0 0.216 0.007 0.044 0.025 0.012 0.0 0.033 0.0 3.065 12.26