Receta Bourbon Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	steak sauce 31.25g	honey 5.25g	mustard 2.5g	beef 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.57	0.02	0.11	n/a	0.69	2.76
Total Fat (g)	0.07	0.0	0.1	n/a	0.17	0.68
Carbohydrates (g)	4.64	4.33	0.13	n/a	9.1	36.4
Ash (g)	n/a	0.01	0.09	n/a	0.1	0.4
Calories (kcal)	19.063	15.96	1.675	n/a	36.698	146.792
Starch (g)	n/a	n/a	0.02	n/a	0.02	0.08
Sucrose (g)	n/a	0.05	0.01	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	1.88	0.01	n/a	1.89	7.56
Fructose (g)	n/a	2.15	0.0	n/a	2.15	8.6
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.08	0.0	n/a	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	24.58	0.9	2.07	n/a	27.54	110.16
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.62	4.31	0.02	n/a	6.95	27.8
Galactose (g)	n/a	0.16	0.0	n/a	0.16	0.64
Dietary Fiber (g)	0.5	0.0	0.1	n/a	0.6	2.4
Calcium (mg)	5.938	0.315	1.45	n/a	7.703	30.812
Iron (mg)	0.4	0.02	0.04	n/a	0.46	1.84
Magnesium (mg)	5.938	0.105	1.225	n/a	7.268	29.072
Phosphorus (mg)	11.563	0.21	2.65	n/a	14.423	57.692
Potassium (mg)	134.688	2.73	3.45	n/a	140.868	563.472
Sodium (mg)	453.438	0.21	28.375	n/a	482.023	1928.092
Zinc (mg)	0.09	0.01	0.02	n/a	0.12	0.48
Copper (mg)	0.05	0.002	0.002	n/a	0.054	0.216
Manganese (mg)	n/a	0.004	0.011	n/a	0.015	0.06
Selenium (mcg)	0.7	0.0	0.8	n/a	1.6	6.4
Vitamin A, IU (IU)	n/a	0.0	1.775	n/a	1.775	7.1
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.063	0.0	0.1	n/a	9.163	36.652
Beta Carotene (mcg)	106.563	0.0	0.725	n/a	107.288	429.152
Vitamin E (mg)	0.54	0.0	0.01	n/a	0.55	2.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	3402.5	0.0	0.0	n/a	3402.5	13610.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.45	n/a	0.45	1.8
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	n/a	0.05	0.2
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.6	0.0	0.0	n/a	2.7	10.8
Thiamin (mg)	0.009	0.0	0.009	n/a	0.018	0.072
Riboflavin (mg)	0.019	0.002	0.001	n/a	0.022	0.088
Niacin (mg)	0.372	0.006	0.013	n/a	0.391	1.564
Pantothenic acid (mg)	n/a	0.004	0.008	n/a	0.011	0.044
Vitamin B-6 (mg)	0.028	0.001	0.002	n/a	0.031	0.124
Folate (mcg)	0.938	0.105	0.175	n/a	1.218	4.872
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	4.4	0.1	0.6	n/a	5.1	20.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.004	n/a	0.004	0.016
Isoleucine (g)	n/a	0.001	0.004	n/a	0.004	0.016
Leucine (g)	n/a	0.001	0.008	n/a	0.008	0.032
Lysine (g)	n/a	0.001	0.007	n/a	0.007	0.028
Methionine (g)	n/a	0.0	0.002	n/a	0.002	0.008
Cystine (g)	n/a	0.0	0.002	n/a	0.002	0.008
Phenylalanine (g)	n/a	0.001	0.004	n/a	0.005	0.02
Tyrosine (g)	n/a	0.001	0.004	n/a	0.004	0.016
Valine (g)	n/a	0.001	0.005	n/a	0.006	0.024
Arginine (g)	n/a	0.001	0.007	n/a	0.007	0.028
Histidine (g)	n/a	0.0	0.003	n/a	0.003	0.012
Alanine (g)	n/a	0.001	0.004	n/a	0.005	0.02
Aspartic acid (g)	n/a	0.002	0.01	n/a	0.012	0.048
Glutamic acid (g)	n/a	0.001	0.019	n/a	0.02	0.08
Glycine (g)	n/a	0.001	0.006	n/a	0.007	0.028
Proline (g)	n/a	0.005	0.009	n/a	0.014	0.056
Serine (g)	n/a	0.001	0.005	n/a	0.006	0.024
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.0	0.006	n/a	0.019	0.076
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	0.0	0.066	n/a	0.075	0.3
Polyunsaturated (g)	0.022	0.0	0.024	n/a	0.046	0.184