Receta Bourbon Street Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken legs 248.34g	wine vinegar 179.25g	sugar 27.5g	garlic 1.85g	pepper 1.05g	pepper 1.91g	Total Per Serving	Total for Recipe
Protein (g)	45.07	0.07	0.03	0.12	0.11	0.02	45.43	181.72
Total Fat (g)	30.1	0.0	0.0	0.01	0.03	0.01	30.15	120.6
Carbohydrates (g)	0.0	0.48	26.97	0.61	0.68	0.11	28.87	115.48
Ash (g)	2.11	0.3	0.12	0.03	0.05	0.01	2.62	10.48
Calories (kcal)	464.397	34.058	104.5	2.755	2.678	0.591	608.977	2435.908
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	26.0	n/a	n/a	0.0	26.0	104.0
Glucose (dextrose) (g)	n/a	n/a	0.37	n/a	n/a	0.04	0.41	1.64
Fructose (g)	n/a	n/a	0.31	n/a	n/a	0.04	0.35	1.4
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	173.61	169.34	0.37	1.08	0.11	1.76	346.27	1385.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	26.68	0.02	0.01	0.08	26.79	107.16
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.0	0.4	1.6
Calcium (mg)	24.834	10.755	22.825	3.346	4.589	0.133	66.482	265.928
Iron (mg)	2.51	0.81	0.2	0.03	0.3	0.01	3.85	15.4
Magnesium (mg)	52.152	7.17	2.475	0.462	2.037	0.229	64.524	258.096
Phosphorus (mg)	370.027	14.34	1.1	2.829	1.817	0.496	390.608	1562.432
Potassium (mg)	491.714	69.908	36.575	7.413	13.22	4.023	622.852	2491.408
Sodium (mg)	196.189	14.34	7.7	0.314	0.462	0.076	219.082	876.328
Zinc (mg)	4.4	0.05	0.01	0.02	0.01	0.0	4.5	18.0
Copper (mg)	0.149	0.018	0.014	0.006	0.012	0.0	0.198	0.792
Manganese (mg)	0.05	0.09	0.017	0.031	0.059	0.002	0.248	0.992
Selenium (mcg)	32.5	n/a	0.3	0.3	0.0	0.0	33.2	132.8
Vitamin A, IU (IU)	305.459	0.0	0.0	0.166	3.14	59.693	368.457	1473.828
Retinol (mcg)	91.886	n/a	0.0	0.0	0.0	0.0	91.886	367.544
Vitamin A, RAE (mcg_RAE)	91.886	0.0	0.0	0.0	0.158	2.993	95.037	380.148
Beta Carotene (mcg)	0.0	n/a	0.0	0.092	1.638	30.962	32.692	130.768
Vitamin E (mg)	1.09	n/a	0.0	0.0	0.01	0.03	1.13	4.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.063	0.0	0.063	0.252
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.296	2.153	0.972	3.421	13.684
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.05	0.0	0.05	0.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	6.2	0.9	0.0	0.6	0.2	2.4	10.3	41.2
Thiamin (mg)	0.174	n/a	0.0	0.004	0.001	0.001	0.18	0.72
Riboflavin (mg)	0.397	n/a	0.0	0.002	0.003	0.002	0.404	1.616
Niacin (mg)	13.51	n/a	0.03	0.013	0.012	0.019	13.584	54.336
Pantothenic acid (mg)	2.757	n/a	0.036	0.011	n/a	0.006	2.81	11.24
Vitamin B-6 (mg)	0.72	n/a	0.011	0.023	0.004	0.006	0.763	3.052
Folate (mcg)	27.317	n/a	0.275	0.055	0.105	0.877	28.63	114.52
Vitamin B-12 (mcg)	0.79	n/a	0.0	0.0	0.0	0.0	0.79	3.16
Choline (mg)	140.6	n/a	0.6	0.4	0.1	0.1	141.8	567.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.497	n/a	n/a	0.001	n/a	0.0	0.498	1.992
Threonine (g)	1.863	n/a	n/a	0.003	n/a	0.001	1.866	7.464
Isoleucine (g)	2.26	n/a	n/a	0.004	n/a	0.0	2.264	9.056
Leucine (g)	3.303	n/a	n/a	0.006	n/a	0.001	3.309	13.236
Lysine (g)	3.675	n/a	n/a	0.005	n/a	0.001	3.681	14.724
Methionine (g)	1.217	n/a	n/a	0.001	n/a	0.0	1.219	4.876
Cystine (g)	0.596	n/a	n/a	0.001	n/a	0.0	0.598	2.392
Phenylalanine (g)	1.763	n/a	n/a	0.003	n/a	0.001	1.767	7.068
Tyrosine (g)	1.465	n/a	n/a	0.001	n/a	0.0	1.467	5.868
Valine (g)	2.185	n/a	n/a	0.005	n/a	0.001	2.191	8.764
Arginine (g)	2.806	n/a	n/a	0.012	n/a	0.001	2.819	11.276
Histidine (g)	1.341	n/a	n/a	0.002	n/a	0.0	1.343	5.372
Alanine (g)	2.608	n/a	n/a	0.002	n/a	0.001	2.611	10.444
Aspartic acid (g)	4.023	n/a	n/a	0.009	n/a	0.005	4.038	16.152
Glutamic acid (g)	6.606	n/a	n/a	0.015	n/a	0.004	6.625	26.5
Glycine (g)	2.831	n/a	n/a	0.004	n/a	0.001	2.835	11.34
Proline (g)	2.161	n/a	n/a	0.002	n/a	0.0	2.163	8.652
Serine (g)	1.589	n/a	n/a	0.004	n/a	0.001	1.594	6.376
Cholesterol (mg)	206.123	n/a	0.0	0.0	0.0	0.0	206.123	824.492
Trans Fat (g)	0.273	0.0	n/a	n/a	n/a	n/a	0.273	1.092
Saturated Fat (g)	8.468	0.0	0.0	0.002	0.01	0.001	8.481	33.924
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.966	n/a	0.966	3.864
Monounsaturated Fat (g)	12.144	n/a	0.0	0.0	0.011	0.0	12.155	48.62
Polyunsaturated (g)	6.581	n/a	0.0	0.005	0.012	0.001	6.599	26.396