Receta Boursin Crab Dip In Cherry Tomatoes - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cheese
28.0g 		crabmeat
125.0g 		parsley
1.19g 		paprika
1.15g 		Total Per Serving Total for Recipe
Protein (g) 6.97 25.65 0.04 0.17 32.83 32.83
Total Fat (g) 9.28 1.54 0.01 0.15 10.98 10.98
Carbohydrates (g) 0.36 0.0 0.08 0.64 1.07 1.07
Ash (g) 1.1 2.56 0.03 0.08 3.77 3.77
Calories (kcal) 112.84 123.75 0.428 3.324 240.341 240.341
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a n/a 0.01 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.03 0.03
Fructose (g) n/a n/a n/a 0.08 0.08 0.08
Lactose (g) 0.06 n/a n/a 0.0 0.06 0.06
Maltose (g) 0.04 n/a n/a 0.0 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 95.2 1.04 0.11 106.64 106.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.01 0.12 0.27 0.27
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.5 0.5
Calcium (mg) 201.88 126.25 1.639 2.036 331.804 331.804
Iron (mg) 0.19 1.05 0.07 0.27 1.59 1.59
Magnesium (mg) 7.84 48.75 0.594 2.128 59.311 59.311
Phosphorus (mg) 143.36 325.0 0.689 3.968 473.016 473.016
Potassium (mg) 27.44 467.5 6.579 26.956 528.475 528.475
Sodium (mg) 173.88 416.25 0.665 0.391 591.186 591.186
Zinc (mg) 0.87 5.03 0.01 0.05 5.96 5.96
Copper (mg) 0.008 0.95 0.002 0.007 0.967 0.967
Manganese (mg) 0.003 0.238 0.002 0.01 0.252 0.252
Selenium (mcg) 3.9 39.8 0.0 0.0 43.7 43.7
Vitamin A, IU (IU) 280.56 8.75 100.035 606.453 995.798 995.798
Retinol (mcg) 72.24 2.5 0.0 0.0 74.74 74.74
Vitamin A, RAE (mcg_RAE) 74.2 2.5 4.999 30.326 112.025 112.025
Beta Carotene (mcg) 23.8 0.0 60.016 318.309 402.125 402.125
Vitamin E (mg) 0.08 2.3 0.01 0.34 2.73 2.73
Vitamin D (IU) 3.36 n/a n/a n/a 3.36 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 66.037 151.306 217.342 217.342
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.04 0.04 0.04
Tocopherol, delta (mg) 0.0 0.05 0.0 0.0 0.05 0.05
Vitamin C (mg) 0.0 3.4 1.6 0.8 5.8 5.8
Thiamin (mg) 0.008 0.1 0.001 0.007 0.117 0.117
Riboflavin (mg) 0.106 0.1 0.001 0.02 0.228 0.228
Niacin (mg) 0.022 1.713 0.016 0.176 1.927 1.927
Pantothenic acid (mg) 0.115 0.45 0.005 0.02 0.59 0.59
Vitamin B-6 (mg) 0.02 0.188 0.001 0.046 0.254 0.254
Folate (mcg) 5.04 53.75 1.805 1.219 61.814 61.814
Vitamin B-12 (mcg) 0.23 0.58 0.0 0.0 0.81 0.81
Choline (mg) 4.6 42.0 0.2 0.6 47.4 47.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.363 0.001 n/a 0.453 0.453
Threonine (g) 0.249 1.038 0.001 n/a 1.288 1.288
Isoleucine (g) 0.434 1.25 0.001 n/a 1.685 1.685
Leucine (g) 0.669 2.038 0.002 n/a 2.709 2.709
Lysine (g) 0.58 2.238 0.002 n/a 2.819 2.819
Methionine (g) 0.182 0.725 0.0 n/a 0.907 0.907
Cystine (g) 0.036 0.288 0.0 n/a 0.324 0.324
Phenylalanine (g) 0.367 1.088 0.002 n/a 1.456 1.456
Tyrosine (g) 0.336 0.85 0.001 n/a 1.187 1.187
Valine (g) 0.465 1.213 0.002 n/a 1.679 1.679
Arginine (g) 0.263 2.238 0.001 n/a 2.502 2.502
Histidine (g) 0.244 0.525 0.001 n/a 0.769 0.769
Alanine (g) 0.196 1.45 0.002 n/a 1.648 1.648
Aspartic acid (g) 0.448 2.65 0.003 n/a 3.101 3.101
Glutamic acid (g) 1.705 4.375 0.003 n/a 6.083 6.083
Glycine (g) 0.12 1.55 0.002 n/a 1.672 1.672
Proline (g) 0.787 0.85 0.002 n/a 1.639 1.639
Serine (g) 0.409 1.013 0.002 n/a 1.423 1.423
Cholesterol (mg) 29.4 111.25 0.0 0.0 140.65 140.65
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.905 0.313 0.002 0.024 6.243 6.243
Phytosterols (mg) n/a n/a 0.059 2.013 2.072 2.072
Monounsaturated Fat (g) 2.629 0.275 0.004 0.014 2.922 2.922
Polyunsaturated (g) 0.263 0.55 0.001 0.096 0.91 0.91