Receta Bow Link For Dollars (Spicy Turkey Sausage And Bowtie Pasta) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onions
36.0g |
garlic
0.44g |
beef broth
200.0g |
zucchini
39.27g |
pasta
18.9g |
basil
0.64g |
parsley
2.38g |
balsamic vinegar
2.67g |
honey
1.18g |
seasoning
0.62g |
salt
0.5g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.03 | 2.28 | 0.48 | 2.46 | 0.02 | 0.07 | 0.01 | 0.0 | 0.09 | 0.0 | 0.01 | 5.85 | 35.1 |
Total Fat (g) | 0.04 | 0.0 | 0.44 | 0.07 | 0.29 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 1.02 | 6.12 |
Carbohydrates (g) | 3.36 | 0.14 | 0.08 | 1.32 | 14.11 | 0.02 | 0.15 | 0.45 | 0.97 | 0.0 | 0.0 | 0.06 | 20.66 | 123.96 |
Ash (g) | 0.13 | 0.01 | 2.1 | 0.24 | 0.17 | 0.01 | 0.05 | 0.01 | 0.0 | 0.01 | 0.5 | 0.0 | 3.23 | 19.38 |
Calories (kcal) | 14.4 | 0.648 | 14.0 | 6.283 | 70.119 | 0.147 | 0.855 | 2.347 | 3.577 | 1.875 | 0.0 | 0.225 | 114.476 | 686.856 |
Starch (g) | 0.0 | n/a | n/a | n/a | 11.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.8 | 70.8 |
Sucrose (g) | 0.36 | n/a | n/a | 0.01 | 0.09 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.47 | 2.82 |
Glucose (dextrose) (g) | 0.71 | n/a | n/a | 0.29 | 0.02 | 0.0 | n/a | 0.2 | 0.42 | n/a | n/a | n/a | 1.65 | 9.9 |
Fructose (g) | 0.46 | n/a | n/a | 0.37 | 0.02 | 0.0 | n/a | 0.2 | 0.48 | n/a | n/a | n/a | 1.54 | 9.24 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.37 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.39 | 2.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.08 | 0.25 | 195.1 | 37.16 | 1.87 | 0.59 | 2.08 | 2.04 | 0.2 | 0.35 | 0.0 | 0.01 | 271.74 | 1630.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.53 | 0.0 | 0.0 | 0.68 | 0.5 | 0.0 | 0.02 | 0.4 | 0.97 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 8.28 | 0.787 | 12.0 | 5.89 | 3.969 | 1.133 | 3.278 | 0.72 | 0.071 | 0.056 | 0.12 | 0.386 | 36.689 | 220.134 |
Iron (mg) | 0.08 | 0.01 | 0.34 | 0.14 | 0.62 | 0.02 | 0.15 | 0.02 | 0.0 | 0.01 | 0.0 | 0.03 | 1.41 | 8.46 |
Magnesium (mg) | 3.6 | 0.109 | 4.0 | 6.675 | 10.017 | 0.41 | 1.188 | 0.32 | 0.024 | 0.086 | 0.005 | 0.171 | 26.604 | 159.624 |
Phosphorus (mg) | 10.44 | 0.666 | 26.0 | 14.921 | 35.721 | 0.358 | 1.378 | 0.507 | 0.047 | 0.833 | 0.0 | 0.153 | 91.023 | 546.138 |
Potassium (mg) | 52.56 | 1.744 | 108.0 | 102.879 | 42.147 | 1.888 | 13.158 | 2.987 | 0.612 | 1.529 | 0.04 | 1.112 | 328.656 | 1971.936 |
Sodium (mg) | 1.44 | 0.074 | 652.0 | 3.927 | 1.134 | 0.026 | 1.33 | 0.613 | 0.047 | 3.922 | 193.79 | 0.039 | 858.341 | 5150.046 |
Zinc (mg) | 0.06 | 0.01 | 0.0 | 0.11 | 0.27 | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.5 | 3.0 |
Copper (mg) | 0.014 | 0.001 | 0.0 | 0.02 | 0.055 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.099 | 0.594 |
Manganese (mg) | 0.047 | 0.007 | 0.02 | 0.071 | 0.174 | 0.007 | 0.004 | 0.003 | 0.001 | 0.0 | 0.001 | 0.005 | 0.34 | 2.04 |
Selenium (mcg) | 0.2 | 0.1 | 1.4 | 0.1 | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 82.2 |
Vitamin A, IU (IU) | 0.72 | 0.039 | 0.0 | 78.533 | 0.0 | 33.76 | 200.07 | 0.0 | 0.0 | 0.463 | 0.0 | 0.264 | 313.849 | 1883.094 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.068 | 0.0 | 0.0 | 0.068 | 0.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.927 | 0.0 | 1.69 | 9.999 | 0.0 | 0.0 | 0.08 | 0.0 | 0.013 | 15.708 | 94.248 |
Beta Carotene (mcg) | 0.36 | 0.022 | 0.0 | 47.12 | 0.0 | 20.109 | 120.033 | n/a | 0.0 | 0.068 | 0.0 | 0.138 | 187.849 | 1127.094 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.05 | 0.02 | 0.01 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.321 | n/a | n/a | 0.321 | 1.926 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.068 | 0.0 | 0.005 | 0.073 | 0.438 |
Lutein + zeaxanthin (mcg) | 1.44 | 0.07 | 0.0 | 834.417 | 3.402 | 36.16 | 132.074 | n/a | 0.0 | 0.0 | 0.0 | 0.181 | 1007.743 | 6046.458 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.17 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 0.1 | 0.0 | 6.7 | 0.0 | 0.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 76.8 |
Thiamin (mg) | 0.018 | 0.001 | 0.0 | 0.02 | 0.168 | 0.0 | 0.002 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.211 | 1.266 |
Riboflavin (mg) | 0.011 | 0.0 | 0.04 | 0.055 | 0.076 | 0.001 | 0.002 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.186 | 1.116 |
Niacin (mg) | 0.043 | 0.003 | 1.56 | 0.192 | 1.357 | 0.006 | 0.031 | n/a | 0.001 | 0.029 | 0.0 | 0.001 | 3.224 | 19.344 |
Pantothenic acid (mg) | 0.043 | 0.003 | 0.04 | 0.063 | 0.081 | 0.001 | 0.01 | n/a | 0.001 | 0.004 | 0.0 | n/a | 0.246 | 1.476 |
Vitamin B-6 (mg) | 0.043 | 0.005 | 0.02 | 0.086 | 0.026 | 0.001 | 0.002 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.187 | 1.122 |
Folate (mcg) | 6.84 | 0.013 | 4.0 | 11.387 | 44.793 | 0.435 | 3.61 | n/a | 0.024 | 0.006 | 0.0 | 0.009 | 71.117 | 426.702 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.9 |
Choline (mg) | 2.2 | 0.1 | 5.8 | 3.7 | 2.9 | 0.1 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 15.4 | 92.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 248.346 |
Tryptophan (g) | 0.004 | 0.0 | n/a | 0.004 | 0.036 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.046 | 0.276 |
Threonine (g) | 0.007 | 0.001 | n/a | 0.012 | 0.087 | 0.001 | 0.003 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.114 | 0.684 |
Isoleucine (g) | 0.004 | 0.001 | n/a | 0.016 | 0.096 | 0.001 | 0.003 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.124 | 0.744 |
Leucine (g) | 0.011 | 0.001 | n/a | 0.027 | 0.187 | 0.001 | 0.005 | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.239 | 1.434 |
Lysine (g) | 0.014 | 0.001 | n/a | 0.027 | 0.057 | 0.001 | 0.004 | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.112 | 0.672 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.008 | 0.028 | 0.0 | 0.001 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.04 | 0.24 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.004 | 0.049 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.055 | 0.33 |
Phenylalanine (g) | 0.011 | 0.001 | n/a | 0.016 | 0.127 | 0.001 | 0.004 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.162 | 0.972 |
Tyrosine (g) | 0.004 | 0.0 | n/a | 0.012 | 0.045 | 0.001 | 0.002 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.066 | 0.396 |
Valine (g) | 0.007 | 0.001 | n/a | 0.02 | 0.112 | 0.001 | 0.004 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.149 | 0.894 |
Arginine (g) | 0.036 | 0.003 | n/a | 0.02 | 0.089 | 0.001 | 0.003 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.156 | 0.936 |
Histidine (g) | 0.004 | 0.0 | n/a | 0.012 | 0.057 | 0.0 | 0.001 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.078 | 0.468 |
Alanine (g) | 0.007 | 0.001 | n/a | 0.024 | 0.083 | 0.001 | 0.005 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.126 | 0.756 |
Aspartic acid (g) | 0.032 | 0.002 | n/a | 0.059 | 0.117 | 0.002 | 0.007 | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.228 | 1.368 |
Glutamic acid (g) | 0.094 | 0.004 | n/a | 0.051 | 0.869 | 0.002 | 0.006 | n/a | 0.0 | 0.014 | 0.0 | n/a | 1.039 | 6.234 |
Glycine (g) | 0.011 | 0.001 | n/a | 0.02 | 0.083 | 0.001 | 0.004 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.125 | 0.75 |
Proline (g) | 0.004 | 0.0 | n/a | 0.016 | 0.297 | 0.001 | 0.005 | n/a | 0.001 | 0.004 | 0.0 | n/a | 0.327 | 1.962 |
Serine (g) | 0.007 | 0.001 | n/a | 0.02 | 0.117 | 0.001 | 0.003 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.152 | 0.912 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.444 | 0.0 | 0.0 | 0.444 | 2.664 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 0.014 | 0.0 | 0.22 | 0.016 | 0.053 | 0.0 | 0.003 | 0.0 | 0.0 | 0.054 | 0.0 | 0.001 | 0.362 | 2.172 |
Phytosterols (mg) | 5.4 | n/a | n/a | n/a | n/a | n/a | 0.119 | n/a | n/a | n/a | 0.0 | 0.081 | 5.6 | 33.6 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 0.18 | 0.004 | 0.032 | 0.001 | 0.007 | n/a | 0.0 | 0.073 | 0.0 | 0.001 | 0.301 | 1.806 |
Polyunsaturated (g) | 0.007 | 0.001 | 0.02 | 0.031 | 0.106 | 0.002 | 0.003 | n/a | 0.0 | 0.022 | 0.0 | 0.001 | 0.194 | 1.164 |