Receta Boysenberry And Banana Sorbet - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bananas
151.04g |
boysenberries
226.8g |
mint
9.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.65 | 2.49 | 0.31 | 4.45 | 4.45 |
| Total Fat (g) | 0.5 | 0.59 | 0.07 | 1.16 | 1.16 |
| Carbohydrates (g) | 34.5 | 27.65 | 0.79 | 62.93 | 62.93 |
| Ash (g) | 1.24 | 1.22 | 0.19 | 2.65 | 2.65 |
| Calories (kcal) | 134.426 | 113.4 | 4.113 | 251.939 | 251.939 |
| Starch (g) | 8.13 | n/a | n/a | 8.13 | 8.13 |
| Sucrose (g) | 3.61 | n/a | n/a | 3.61 | 3.61 |
| Glucose (dextrose) (g) | 7.52 | n/a | n/a | 7.52 | 7.52 |
| Fructose (g) | 7.33 | n/a | n/a | 7.33 | 7.33 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.02 | n/a | n/a | 0.02 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 113.14 | 194.82 | 8.0 | 315.96 | 315.96 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 18.47 | 15.63 | n/a | 34.1 | 34.1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.9 | 12.0 | 0.6 | 16.6 | 16.6 |
| Calcium (mg) | 7.552 | 61.236 | 18.603 | 87.391 | 87.391 |
| Iron (mg) | 0.39 | 1.93 | 1.11 | 3.43 | 3.43 |
| Magnesium (mg) | 40.781 | 36.288 | 5.889 | 82.958 | 82.958 |
| Phosphorus (mg) | 33.229 | 61.236 | 5.609 | 100.074 | 100.074 |
| Potassium (mg) | 540.723 | 315.252 | 42.814 | 898.789 | 898.789 |
| Sodium (mg) | 1.51 | 2.268 | 2.804 | 6.583 | 6.583 |
| Zinc (mg) | 0.23 | 0.5 | 0.1 | 0.83 | 0.83 |
| Copper (mg) | 0.121 | 0.181 | 0.022 | 0.325 | 0.325 |
| Manganese (mg) | 0.408 | 1.247 | 0.105 | 1.76 | 1.76 |
| Selenium (mcg) | 1.5 | 0.5 | n/a | 2.0 | 2.0 |
| Vitamin A, IU (IU) | 96.666 | 151.956 | 378.968 | 627.59 | 627.59 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 4.531 | 6.804 | 18.976 | 30.312 | 30.312 |
| Beta Carotene (mcg) | 39.27 | 90.72 | n/a | 129.99 | 129.99 |
| Vitamin E (mg) | 0.15 | 1.97 | n/a | 2.12 | 2.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 33.229 | 267.624 | n/a | 300.853 | 300.853 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.03 | 0.03 |
| Tocopherol, delta (mg) | 0.02 | n/a | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 13.1 | 7.0 | 1.2 | 21.4 | 21.4 |
| Thiamin (mg) | 0.045 | 0.113 | 0.007 | 0.166 | 0.166 |
| Riboflavin (mg) | 0.106 | 0.091 | 0.017 | 0.213 | 0.213 |
| Niacin (mg) | 1.012 | 1.746 | 0.089 | 2.847 | 2.847 |
| Pantothenic acid (mg) | 0.498 | 0.567 | 0.023 | 1.089 | 1.089 |
| Vitamin B-6 (mg) | 0.559 | 0.136 | 0.015 | 0.71 | 0.71 |
| Folate (mcg) | 30.208 | 142.884 | 9.815 | 182.907 | 182.907 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 14.8 | 23.1 | n/a | 37.9 | 37.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | n/a | 0.005 | 0.02 | 0.02 |
| Threonine (g) | 0.045 | n/a | 0.013 | 0.058 | 0.058 |
| Isoleucine (g) | 0.045 | n/a | 0.013 | 0.058 | 0.058 |
| Leucine (g) | 0.106 | n/a | 0.023 | 0.129 | 0.129 |
| Lysine (g) | 0.076 | n/a | 0.013 | 0.089 | 0.089 |
| Methionine (g) | 0.015 | n/a | 0.005 | 0.02 | 0.02 |
| Cystine (g) | 0.015 | n/a | 0.004 | 0.019 | 0.019 |
| Phenylalanine (g) | 0.076 | n/a | 0.016 | 0.091 | 0.091 |
| Tyrosine (g) | 0.015 | n/a | 0.009 | 0.024 | 0.024 |
| Valine (g) | 0.076 | n/a | 0.015 | 0.09 | 0.09 |
| Arginine (g) | 0.076 | n/a | 0.014 | 0.09 | 0.09 |
| Histidine (g) | 0.121 | n/a | 0.007 | 0.127 | 0.127 |
| Alanine (g) | 0.06 | n/a | 0.016 | 0.076 | 0.076 |
| Aspartic acid (g) | 0.181 | n/a | 0.036 | 0.218 | 0.218 |
| Glutamic acid (g) | 0.227 | n/a | 0.034 | 0.26 | 0.26 |
| Glycine (g) | 0.06 | n/a | 0.015 | 0.075 | 0.075 |
| Proline (g) | 0.045 | n/a | 0.013 | 0.058 | 0.058 |
| Serine (g) | 0.06 | n/a | 0.012 | 0.073 | 0.073 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.166 | 0.023 | 0.018 | 0.207 | 0.207 |
| Phytosterols (mg) | 24.166 | n/a | 0.935 | 25.101 | 25.101 |
| Monounsaturated Fat (g) | 0.045 | 0.068 | 0.003 | 0.116 | 0.116 |
| Polyunsaturated (g) | 0.106 | 0.34 | 0.036 | 0.482 | 0.482 |