Receta Boysenberry And Hazelnut Galettes With Boysenberry Coulis - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
hazelnuts
6.52g |
flour
19.17g |
butter
14.17g |
egg yolk
0.0g |
boysenberries
83.33g |
icing sugar
10.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.97 | 1.98 | 0.12 | n/a | 0.83 | 0.79 | 4.69 | 28.14 |
Total Fat (g) | 3.96 | 0.19 | 11.49 | n/a | 0.1 | 0.38 | 16.12 | 96.72 |
Carbohydrates (g) | 1.09 | 14.63 | 0.01 | n/a | 18.59 | 8.41 | 42.72 | 256.32 |
Ash (g) | 0.15 | 0.09 | 0.01 | n/a | 0.27 | 0.11 | 0.62 | 3.72 |
Calories (kcal) | 40.925 | 69.767 | 101.575 | n/a | 73.333 | 40.2 | 325.8 | 1954.8 |
Starch (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Sucrose (g) | 0.27 | n/a | n/a | n/a | n/a | n/a | 0.27 | 1.62 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.35 | 2.28 | 2.54 | n/a | 63.55 | 0.3 | 69.02 | 414.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.05 | 0.01 | n/a | n/a | 2.57 | 2.91 | 17.46 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.5 | 0.0 | n/a | 2.2 | 0.2 | 3.5 | 21.0 |
Calcium (mg) | 7.429 | 2.875 | 3.4 | n/a | 15.0 | 4.4 | 33.104 | 198.624 |
Iron (mg) | 0.31 | 0.89 | 0.0 | n/a | 0.36 | 0.44 | 2.0 | 12.0 |
Magnesium (mg) | 10.622 | 4.217 | 0.283 | n/a | 9.167 | 3.1 | 27.389 | 164.334 |
Phosphorus (mg) | 18.898 | 20.7 | 3.4 | n/a | 8.333 | 10.3 | 61.632 | 369.792 |
Potassium (mg) | 44.313 | 20.508 | 3.4 | n/a | 75.0 | 14.5 | 157.722 | 946.332 |
Sodium (mg) | 0.0 | 0.383 | 1.558 | n/a | 2.5 | 32.0 | 36.442 | 218.652 |
Zinc (mg) | 0.16 | 0.13 | 0.01 | n/a | 0.16 | 0.08 | 0.54 | 3.24 |
Copper (mg) | 0.113 | 0.027 | 0.003 | n/a | 0.058 | 0.027 | 0.228 | 1.368 |
Manganese (mg) | 0.403 | 0.13 | 0.0 | n/a | 0.208 | 0.073 | 0.814 | 4.884 |
Selenium (mcg) | 0.2 | 6.5 | 0.1 | n/a | 0.3 | 0.5 | 7.6 | 45.6 |
Vitamin A, IU (IU) | 1.303 | 0.0 | 354.025 | n/a | 33.333 | 0.0 | 388.662 | 2331.972 |
Retinol (mcg) | 0.0 | 0.0 | 95.058 | n/a | 0.0 | 0.0 | 95.058 | 570.348 |
Vitamin A, RAE (mcg_RAE) | 0.065 | 0.0 | 96.9 | n/a | 1.667 | 0.0 | 98.632 | 591.792 |
Beta Carotene (mcg) | 0.717 | 0.0 | 22.383 | n/a | n/a | 0.0 | 23.1 | 138.6 |
Vitamin E (mg) | 0.98 | 0.01 | 0.33 | n/a | n/a | 0.01 | 1.33 | 7.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.995 | 3.45 | 0.0 | n/a | n/a | 1.4 | 10.845 | 65.07 |
Tocopherol, beta (mg) | 0.02 | 0.01 | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.07 | 0.0 | n/a | n/a | n/a | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | n/a | 5.2 | 0.0 | 5.6 | 33.6 |
Thiamin (mg) | 0.042 | 0.151 | 0.001 | n/a | 0.025 | 0.051 | 0.271 | 1.626 |
Riboflavin (mg) | 0.007 | 0.094 | 0.004 | n/a | 0.025 | 0.041 | 0.171 | 1.026 |
Niacin (mg) | 0.117 | 1.131 | 0.006 | n/a | 0.192 | 0.507 | 1.952 | 11.712 |
Pantothenic acid (mg) | 0.06 | 0.084 | 0.016 | n/a | 0.108 | 0.043 | 0.311 | 1.866 |
Vitamin B-6 (mg) | 0.036 | 0.008 | 0.0 | n/a | 0.033 | 0.005 | 0.082 | 0.492 |
Folate (mcg) | 7.364 | 35.075 | 0.425 | n/a | 28.333 | 14.0 | 85.197 | 511.182 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 3.0 | 2.0 | 2.7 | n/a | n/a | 0.9 | 8.5 | 51.0 |
Folic acid (mcg) | 0.0 | 29.517 | 0.0 | n/a | 0.0 | 13.6 | 43.117 | 258.702 |
Tryptophan (g) | 0.012 | 0.025 | 0.001 | n/a | n/a | 0.009 | 0.048 | 0.288 |
Threonine (g) | 0.033 | 0.054 | 0.006 | n/a | n/a | 0.021 | 0.113 | 0.678 |
Isoleucine (g) | 0.036 | 0.069 | 0.007 | n/a | n/a | 0.029 | 0.141 | 0.846 |
Leucine (g) | 0.069 | 0.136 | 0.011 | n/a | n/a | 0.055 | 0.271 | 1.626 |
Lysine (g) | 0.027 | 0.044 | 0.01 | n/a | n/a | 0.015 | 0.096 | 0.576 |
Methionine (g) | 0.014 | 0.035 | 0.003 | n/a | n/a | 0.014 | 0.066 | 0.396 |
Cystine (g) | 0.018 | 0.042 | 0.001 | n/a | n/a | 0.018 | 0.08 | 0.48 |
Phenylalanine (g) | 0.043 | 0.1 | 0.006 | n/a | n/a | 0.039 | 0.187 | 1.122 |
Tyrosine (g) | 0.023 | 0.059 | 0.006 | n/a | n/a | 0.022 | 0.111 | 0.666 |
Valine (g) | 0.046 | 0.081 | 0.009 | n/a | n/a | 0.033 | 0.168 | 1.008 |
Arginine (g) | 0.144 | 0.081 | 0.004 | n/a | n/a | 0.028 | 0.257 | 1.542 |
Histidine (g) | 0.028 | 0.044 | 0.003 | n/a | n/a | 0.017 | 0.092 | 0.552 |
Alanine (g) | 0.048 | 0.063 | 0.004 | n/a | n/a | 0.024 | 0.139 | 0.834 |
Aspartic acid (g) | 0.109 | 0.084 | 0.009 | n/a | n/a | 0.032 | 0.234 | 1.404 |
Glutamic acid (g) | 0.242 | 0.667 | 0.026 | n/a | n/a | 0.277 | 1.211 | 7.266 |
Glycine (g) | 0.047 | 0.071 | 0.003 | n/a | n/a | 0.027 | 0.148 | 0.888 |
Proline (g) | 0.036 | 0.23 | 0.011 | n/a | n/a | 0.093 | 0.371 | 2.226 |
Serine (g) | 0.048 | 0.1 | 0.007 | n/a | n/a | 0.038 | 0.193 | 1.158 |
Cholesterol (mg) | 0.0 | 0.0 | 30.458 | n/a | 0.0 | 0.0 | 30.458 | 182.748 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.291 | 0.031 | 7.277 | n/a | 0.0 | 0.057 | 7.656 | 45.936 |
Phytosterols (mg) | 6.256 | n/a | n/a | n/a | n/a | n/a | 6.256 | 37.536 |
Monounsaturated Fat (g) | 2.975 | 0.017 | 2.978 | n/a | 0.008 | 0.147 | 6.125 | 36.75 |
Polyunsaturated (g) | 0.516 | 0.079 | 0.431 | n/a | 0.058 | 0.145 | 1.229 | 7.374 |