Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp dry
8 x Lamb loin chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		boysenberry vinegar
7.5g 		mustard
3.75g 		soy sauce
4.0g 		rosemary
0.6g 		olive oil
1.13g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.25 0.03 0.0 0.04 0.49 1.96
Total Fat (g) 0.0 0.15 0.0 0.09 1.13 0.0 1.37 5.48
Carbohydrates (g) 0.07 0.2 0.3 0.38 0.0 0.22 1.17 4.68
Ash (g) n/a 0.14 0.61 0.04 0.0 0.01 0.8 3.2
Calories (kcal) 1.575 2.513 2.12 1.986 9.945 0.972 19.111 76.444
Starch (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.04 3.1 2.83 0.06 0.0 0.38 13.4 53.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.03 0.07 n/a 0.0 0.01 0.14 0.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.0 0.4 1.6
Calcium (mg) 0.525 2.175 0.76 7.68 0.011 1.181 12.332 49.328
Iron (mg) 0.02 0.06 0.08 0.18 0.01 0.01 0.34 1.36
Magnesium (mg) 0.375 1.838 1.72 1.32 0.0 0.163 5.416 21.664
Phosphorus (mg) 0.6 3.975 5.0 0.42 0.0 0.998 10.993 43.972
Potassium (mg) 5.475 5.175 8.68 5.73 0.011 2.617 27.688 110.752
Sodium (mg) 0.375 42.563 225.48 0.3 0.023 0.111 268.851 1075.404
Zinc (mg) 0.0 0.02 0.02 0.02 0.0 0.01 0.07 0.28
Copper (mg) 0.001 0.003 0.004 0.003 0.0 0.002 0.013 0.052
Manganese (mg) n/a 0.016 0.017 0.011 0.0 0.011 0.055 0.22
Selenium (mcg) 0.0 1.2 0.0 0.0 0.0 0.1 1.4 5.6
Vitamin A, IU (IU) n/a 2.663 0.0 18.768 0.0 0.059 21.489 85.956
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.15 0.0 0.936 0.0 0.0 1.086 4.344
Beta Carotene (mcg) 0.0 1.088 0.0 n/a 0.0 0.033 1.12 4.48
Vitamin E (mg) 0.0 0.01 0.0 n/a 0.16 0.0 0.18 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.675 0.0 n/a 0.0 0.104 0.779 3.116
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.01 n/a 0.09 0.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.4 0.0 0.2 0.6 2.4
Thiamin (mg) 0.0 0.013 0.001 0.003 0.0 0.001 0.018 0.072
Riboflavin (mg) 0.0 0.001 0.007 0.003 0.0 0.001 0.011 0.044
Niacin (mg) 0.0 0.02 0.088 0.006 0.0 0.005 0.118 0.472
Pantothenic acid (mg) n/a 0.011 0.012 n/a 0.0 0.004 0.027 0.108
Vitamin B-6 (mg) 0.0 0.002 0.006 0.01 0.0 0.008 0.027 0.108
Folate (mcg) 0.0 0.263 0.56 1.842 0.0 0.02 2.684 10.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.8 0.7 n/a 0.0 0.2 1.7 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 n/a 0.0 0.0 0.004 0.016
Threonine (g) n/a 0.006 0.01 n/a 0.0 0.001 0.017 0.068
Isoleucine (g) n/a 0.006 0.012 n/a 0.0 0.001 0.019 0.076
Leucine (g) n/a 0.011 0.02 n/a 0.0 0.002 0.033 0.132
Lysine (g) n/a 0.01 0.014 n/a 0.0 0.002 0.026 0.104
Methionine (g) n/a 0.003 0.004 n/a 0.0 0.001 0.007 0.028
Cystine (g) n/a 0.003 0.004 n/a 0.0 0.0 0.008 0.032
Phenylalanine (g) n/a 0.006 0.013 n/a 0.0 0.001 0.021 0.084
Tyrosine (g) n/a 0.005 0.009 n/a 0.0 0.001 0.015 0.06
Valine (g) n/a 0.008 0.012 n/a 0.0 0.002 0.022 0.088
Arginine (g) n/a 0.01 0.017 n/a 0.0 0.004 0.031 0.124
Histidine (g) n/a 0.005 0.006 n/a 0.0 0.001 0.012 0.048
Alanine (g) n/a 0.006 0.011 n/a 0.0 0.001 0.018 0.072
Aspartic acid (g) n/a 0.015 0.027 n/a 0.0 0.003 0.045 0.18
Glutamic acid (g) n/a 0.028 0.059 n/a 0.0 0.005 0.093 0.372
Glycine (g) n/a 0.009 0.011 n/a 0.0 0.001 0.022 0.088
Proline (g) n/a 0.014 0.018 n/a 0.0 0.001 0.033 0.132
Serine (g) n/a 0.008 0.014 n/a 0.0 0.001 0.024 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.009 0.0 0.044 0.155 0.001 0.21 0.84
Phytosterols (mg) n/a n/a n/a 0.348 2.486 n/a 2.834 11.336
Monounsaturated Fat (g) 0.0 0.099 0.0 0.018 0.821 0.0 0.938 3.752
Polyunsaturated (g) 0.0 0.036 0.001 0.014 0.118 0.002 0.17 0.68