Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		boysenberries
48.0g 		sugar
0.53g 		vanilla
65.0g 		club soda
88.8g 		boysenberry sherbet
37.0g 		orange sherbet
37.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.04 0.0 0.41 0.41 1.33 5.32
Total Fat (g) 0.06 0.0 0.04 0.0 0.74 0.74 1.58 6.32
Carbohydrates (g) 10.71 0.52 8.22 0.0 11.25 11.25 41.95 167.8
Ash (g) 0.15 0.0 0.17 0.09 0.15 0.15 0.71 2.84
Calories (kcal) 42.24 2.032 187.2 0.0 53.28 53.28 338.032 1352.128
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 22.4 0.0 0.0 0.0 22.4 89.6
Water (g) 36.6 0.0 34.18 88.71 24.46 24.46 208.41 833.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.52 8.22 0.0 9.0 9.0 26.74 106.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.5 0.5 2.2 8.8
Calcium (mg) 8.64 0.005 7.15 4.44 19.98 19.98 60.195 240.78
Iron (mg) 0.21 0.0 0.08 0.01 0.05 0.05 0.4 1.6
Magnesium (mg) 5.28 0.0 7.8 0.888 2.96 2.96 19.888 79.552
Phosphorus (mg) 4.8 0.0 3.9 0.0 14.8 14.8 38.3 153.2
Potassium (mg) 43.2 0.011 96.2 1.776 35.52 35.52 212.227 848.908
Sodium (mg) 1.44 0.0 5.85 18.648 17.02 17.02 59.978 239.912
Zinc (mg) 0.09 0.0 0.07 0.09 0.18 0.18 0.61 2.44
Copper (mg) 0.034 0.0 0.046 0.009 0.011 0.011 0.11 0.44
Manganese (mg) 0.12 0.0 0.15 0.0 0.004 0.004 0.277 1.108
Selenium (mcg) 0.2 0.0 0.0 0.0 0.6 0.6 1.3 5.2
Vitamin A, IU (IU) 19.2 0.0 0.0 0.0 17.02 17.02 53.24 212.96
Retinol (mcg) 0.0 0.0 0.0 0.0 4.44 4.44 8.88 35.52
Vitamin A, RAE (mcg_RAE) 0.96 0.0 0.0 0.0 4.44 4.44 9.84 39.36
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.37 0.37 0.74 2.96
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 2.59 2.59 5.18 20.72
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 0.0 0.9 0.9 4.7 18.8
Thiamin (mg) 0.014 0.0 0.007 0.0 0.011 0.011 0.043 0.172
Riboflavin (mg) 0.014 0.0 0.065 0.0 0.037 0.037 0.154 0.616
Niacin (mg) 0.11 0.0 0.28 0.0 0.022 0.022 0.434 1.736
Pantothenic acid (mg) 0.062 0.0 0.026 0.0 0.081 0.081 0.251 1.004
Vitamin B-6 (mg) 0.019 0.0 0.02 0.0 0.007 0.007 0.054 0.216
Folate (mcg) 16.32 0.0 0.0 0.0 1.48 1.48 19.28 77.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.05 0.1 0.4
Choline (mg) n/a 0.0 n/a 0.0 2.8 2.8 5.7 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.37 0.37 0.74 2.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.007 0.0 0.429 0.429 0.865 3.46
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 0.007 0.0 0.196 0.196 0.404 1.616
Polyunsaturated (g) 0.034 0.0 0.0 0.0 0.03 0.03 0.093 0.372