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Receta Boysenberry Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
0.0g 		cream of tartar
0.31g 		vanilla extract
0.35g 		almond extract
0.18g 		sugar
8.33g 		cake flour
11.42g 		boysenberries
42.67g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.94 0.42 1.36 16.32
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.1 0.05 0.15 1.8
Carbohydrates (g) n/a 0.19 0.04 0.02 8.33 8.91 9.52 27.02 324.24
Ash (g) n/a 0.12 0.0 0.0 0.0 0.04 0.14 0.3 3.6
Calories (kcal) n/a 0.806 1.008 0.504 32.25 41.328 37.547 113.443 1361.316
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.2 2.4
Water (g) n/a 0.01 0.18 0.09 0.0 1.43 32.54 34.25 411.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.04 0.02 8.33 0.04 n/a 8.43 101.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.2 1.1 1.3 15.6
Calcium (mg) n/a 0.025 0.039 0.019 0.083 1.598 7.68 9.444 113.328
Iron (mg) n/a 0.01 0.0 0.0 0.0 0.84 0.18 1.03 12.36
Magnesium (mg) n/a 0.006 0.042 0.021 0.0 1.827 4.693 6.589 79.068
Phosphorus (mg) n/a 0.016 0.021 0.011 0.0 9.704 4.267 14.018 168.216
Potassium (mg) n/a 51.563 0.518 0.259 0.167 11.988 38.4 102.894 1234.728
Sodium (mg) n/a 0.163 0.032 0.016 0.0 0.228 1.28 1.718 20.616
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.07 0.08 0.15 1.8
Copper (mg) n/a 0.001 0.0 0.0 0.0 0.016 0.03 0.047 0.564
Manganese (mg) n/a 0.001 0.001 0.0 0.0 0.072 0.107 0.18 2.16
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.6 0.2 0.8 9.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 17.067 17.067 204.804
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.853 0.853 10.236
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.343 n/a 0.343 4.116
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 2.6 2.6 31.2
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.102 0.013 0.114 1.368
Riboflavin (mg) n/a 0.0 0.0 0.0 0.002 0.049 0.013 0.064 0.768
Niacin (mg) n/a 0.0 0.002 0.001 0.0 0.775 0.098 0.876 10.512
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.053 0.055 0.108 1.296
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.003 0.017 0.021 0.252
Folate (mcg) n/a 0.0 0.0 0.0 0.0 21.235 14.507 35.742 428.904
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a n/a 0.0 1.2 n/a 1.2 14.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 15.755 0.0 15.755 189.06
Tryptophan (g) n/a n/a n/a n/a n/a 0.014 n/a 0.014 0.168
Threonine (g) n/a n/a n/a n/a n/a 0.026 n/a 0.026 0.312
Isoleucine (g) n/a n/a n/a n/a n/a 0.035 n/a 0.035 0.42
Leucine (g) n/a n/a n/a n/a n/a 0.064 n/a 0.064 0.768
Lysine (g) n/a n/a n/a n/a n/a 0.033 n/a 0.033 0.396
Methionine (g) n/a n/a n/a n/a n/a 0.016 n/a 0.016 0.192
Cystine (g) n/a n/a n/a n/a n/a 0.021 n/a 0.021 0.252
Phenylalanine (g) n/a n/a n/a n/a n/a 0.045 n/a 0.045 0.54
Tyrosine (g) n/a n/a n/a n/a n/a 0.026 n/a 0.026 0.312
Valine (g) n/a n/a n/a n/a n/a 0.041 n/a 0.041 0.492
Arginine (g) n/a n/a n/a n/a n/a 0.035 n/a 0.035 0.42
Histidine (g) n/a n/a n/a n/a n/a 0.019 n/a 0.019 0.228
Alanine (g) n/a n/a n/a n/a n/a 0.029 n/a 0.029 0.348
Aspartic acid (g) n/a n/a n/a n/a n/a 0.039 n/a 0.039 0.468
Glutamic acid (g) n/a n/a n/a n/a n/a 0.309 n/a 0.309 3.708
Glycine (g) n/a n/a n/a n/a n/a 0.032 n/a 0.032 0.384
Proline (g) n/a n/a n/a n/a n/a 0.104 n/a 0.104 1.248
Serine (g) n/a n/a n/a n/a n/a 0.049 n/a 0.049 0.588
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.015 0.0 0.015 0.18
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.008 0.004 0.012 0.144
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.043 0.03 0.073 0.876