Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Unwaxed oranges
4 x Unwaxed lemons
1 1/8 kg Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
900.0g 		boysenberries
600.0g 		cranberry juice
320.81g 		juniper berries
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.34 5.94 1.25 0.37 9.91 9.91
Total Fat (g) 1.53 0.72 0.42 0.47 3.13 3.13
Carbohydrates (g) 124.29 133.86 39.14 0.93 298.22 298.22
Ash (g) 1.71 1.92 0.48 0.16 4.27 4.27
Calories (kcal) 468.0 528.0 147.573 7.875 1151.448 1151.448
Starch (g) 0.45 n/a n/a n/a 0.45 0.45
Sucrose (g) 18.63 n/a n/a n/a 18.63 18.63
Glucose (dextrose) (g) 21.87 n/a n/a n/a 21.87 21.87
Fructose (g) 53.1 n/a n/a n/a 53.1 53.1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 770.04 457.56 279.52 0.17 1507.29 1507.29
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 93.51 n/a 38.82 0.05 132.38 132.38
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 21.6 15.6 0.3 0.2 37.7 37.7
Calcium (mg) 54.0 108.0 25.665 19.551 207.216 207.216
Iron (mg) 1.08 2.58 0.8 1.39 5.86 5.86
Magnesium (mg) 45.0 66.0 19.249 7.686 137.935 137.935
Phosphorus (mg) 99.0 60.0 41.705 10.479 211.184 211.184
Potassium (mg) 963.0 540.0 247.024 37.548 1787.572 1787.572
Sodium (mg) 9.0 18.0 6.416 3.528 36.944 36.944
Zinc (mg) 0.36 1.14 0.32 0.1 1.92 1.92
Copper (mg) 0.27 0.42 0.192 0.018 0.901 0.901
Manganese (mg) 0.36 1.5 n/a 0.07 1.93 1.93
Selenium (mcg) 0.0 2.4 0.3 0.1 2.8 2.8
Vitamin A, IU (IU) 486.0 240.0 144.365 26.67 897.035 897.035
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.0 12.0 6.416 1.344 46.76 46.76
Beta Carotene (mcg) 243.0 n/a 86.619 16.002 345.621 345.621
Vitamin E (mg) 1.62 n/a 3.85 0.07 5.54 5.54
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 261.0 n/a 218.151 9.408 488.559 488.559
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 41.4 37.2 29.8 0.2 108.6 108.6
Thiamin (mg) 0.18 0.18 0.032 0.013 0.405 0.405
Riboflavin (mg) 0.27 0.18 0.064 0.007 0.521 0.521
Niacin (mg) 0.81 1.38 0.289 0.096 2.575 2.575
Pantothenic acid (mg) 0.54 0.78 n/a n/a 1.32 1.32
Vitamin B-6 (mg) 0.36 0.24 0.16 0.009 0.77 0.77
Folate (mcg) 27.0 204.0 3.208 0.21 234.418 234.418
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.6 n/a 10.6 0.5 41.7 41.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.09 n/a n/a n/a 0.09 0.09
Isoleucine (g) 0.09 n/a n/a n/a 0.09 0.09
Leucine (g) 0.09 n/a n/a n/a 0.09 0.09
Lysine (g) 0.09 n/a n/a n/a 0.09 0.09
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.09 n/a n/a n/a 0.09 0.09
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.09 n/a n/a n/a 0.09 0.09
Arginine (g) 0.09 n/a n/a n/a 0.09 0.09
Histidine (g) 0.09 n/a n/a n/a 0.09 0.09
Alanine (g) 0.09 n/a n/a n/a 0.09 0.09
Aspartic acid (g) 0.63 n/a n/a n/a 0.63 0.63
Glutamic acid (g) 0.27 n/a n/a n/a 0.27 0.27
Glycine (g) 0.09 n/a n/a n/a 0.09 0.09
Proline (g) 0.09 n/a n/a n/a 0.09 0.09
Serine (g) 0.09 n/a n/a n/a 0.09 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.27 0.0 0.032 0.032 0.334 0.334
Phytosterols (mg) 108.0 n/a n/a 1.428 109.428 109.428
Monounsaturated Fat (g) 0.09 0.06 0.064 0.295 0.509 0.509
Polyunsaturated (g) 0.45 0.42 0.225 0.069 1.163 1.163