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Receta Boysenberry Apple Pie With Lard Crust - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe
flour
31.25g
lard
24.81g
apple cider vinegar
1.86g
salt
0.38g
water
11.1g
sugar
15.63g
flour
1.95g
cinnamon
0.33g
apples
200.7g
lemon juice
2.86g
nutmeg
0.07g
cloves
0.03g
boysenberries
64.0g
Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.0 0.0 0.2 0.01 0.52 0.01 0.0 0.0 0.63 4.61 36.88
Total Fat (g) 0.31 24.81 0.0 0.0 0.0 0.0 0.02 0.0 0.34 0.0 0.07 0.01 0.08 25.63 205.04
Carbohydrates (g) 23.85 0.0 0.02 0.0 0.0 15.62 1.49 0.26 27.72 0.25 0.0 0.02 14.28 83.5 668.0
Ash (g) 0.15 0.0 0.0 0.37 0.01 0.0 0.01 0.01 0.38 0.01 0.0 0.0 0.2 1.15 9.2
Calories (kcal) 113.75 223.752 0.391 0.0 0.0 60.469 7.112 0.803 104.364 0.715 0.619 0.105 56.32 568.399 4547.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 4.15 n/a n/a 0.0 n/a 4.15 33.2
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 4.88 n/a n/a 0.0 n/a 4.88 39.04
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 11.84 n/a n/a 0.0 n/a 11.85 94.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 1.75 0.0 11.09 0.0 0.23 0.03 171.72 2.59 0.0 0.0 48.81 239.96 1919.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.08 0.0 0.01 0.0 0.0 15.61 0.01 0.01 20.85 0.07 0.0 0.0 n/a 36.64 293.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.2 4.8 0.0 0.0 0.0 1.7 7.6 60.8
Calcium (mg) 4.688 0.0 0.13 0.09 0.333 0.156 0.293 3.257 12.042 0.2 0.0 0.21 11.52 32.919 263.352
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.0 0.09 0.03 0.24 0.0 0.0 0.0 0.28 2.09 16.72
Magnesium (mg) 6.875 0.0 0.093 0.004 0.111 0.0 0.43 0.195 10.035 0.172 0.0 0.086 7.04 25.04 200.32
Phosphorus (mg) 33.75 0.0 0.149 0.0 0.0 0.0 2.11 0.208 22.077 0.172 0.0 0.034 6.4 64.9 519.2
Potassium (mg) 33.438 0.0 1.36 0.03 0.0 0.313 2.091 1.401 214.749 3.546 0.0 0.358 57.6 314.884 2519.072
Sodium (mg) 0.625 0.0 0.093 145.343 0.444 0.0 0.039 0.033 2.007 0.029 0.0 0.079 1.92 150.611 1204.888
Zinc (mg) 0.22 0.03 0.0 0.0 0.0 0.0 0.01 0.01 0.08 0.0 0.0 0.0 0.12 0.47 3.76
Copper (mg) 0.044 0.0 0.0 0.0 0.001 0.0 0.003 0.001 0.06 0.001 n/a 0.0 0.045 0.155 1.24
Manganese (mg) 0.213 0.0 0.005 0.0 0.0 0.0 0.013 0.057 0.08 0.0 n/a 0.01 0.16 0.538 4.304
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.3 11.7 93.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.959 108.378 0.572 0.0 0.172 25.6 135.681 1085.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 6.021 0.029 0.0 0.009 1.28 7.387 59.096
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.364 54.189 0.086 0.0 0.027 n/a 54.666 437.328
Vitamin E (mg) 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.01 0.36 0.0 0.0 0.0 n/a 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 n/a 0.049 0.392
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.352 0.722 58.203 0.257 0.0 0.0 n/a 65.159 521.272
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 0.0 n/a n/a n/a n/a 0.01 0.03 0.0 n/a n/a n/a n/a 0.16 1.28
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.2 1.3 0.0 0.0 4.0 14.6 116.8
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.015 0.0 0.04 0.001 0.0 0.0 0.019 0.323 2.584
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.0 0.003 0.01 0.0 0.06 0.0 0.0 0.0 0.019 0.246 1.968
Niacin (mg) 1.844 0.0 0.0 0.0 0.0 0.0 0.115 0.004 0.181 0.003 0.0 0.0 0.147 2.295 18.36
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 0.0 0.009 0.001 0.12 0.003 0.0 n/a 0.083 0.354 2.832
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.08 0.001 0.0 0.0 0.026 0.121 0.968
Folate (mcg) 57.188 0.0 0.0 0.0 0.0 0.0 3.575 0.02 6.021 0.372 0.0 0.03 21.76 88.965 711.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 12.3 0.0 0.0 0.0 0.0 0.2 0.0 6.8 0.1 n/a 0.0 n/a 22.8 182.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 51.134 409.072
Tryptophan (g) 0.041 0.0 0.0 0.0 n/a n/a 0.003 0.0 0.0 n/a 0.0 n/a n/a 0.043 0.344
Threonine (g) 0.088 0.0 0.0 0.0 n/a n/a 0.005 0.0 0.02 n/a 0.0 n/a n/a 0.113 0.904
Isoleucine (g) 0.113 0.0 0.0 0.0 n/a n/a 0.007 0.0 0.02 n/a 0.0 n/a n/a 0.14 1.12
Leucine (g) 0.222 0.0 0.0 0.0 n/a n/a 0.014 0.001 0.02 n/a 0.0 n/a n/a 0.257 2.056
Lysine (g) 0.072 0.0 0.0 0.0 n/a n/a 0.004 0.001 0.02 n/a 0.0 n/a n/a 0.097 0.776
Methionine (g) 0.056 0.0 0.0 0.0 n/a n/a 0.004 0.0 0.0 n/a 0.0 n/a n/a 0.06 0.48
Cystine (g) 0.069 0.0 0.0 0.0 n/a n/a 0.004 0.0 0.0 n/a 0.0 n/a n/a 0.073 0.584
Phenylalanine (g) 0.163 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.02 n/a 0.0 n/a n/a 0.193 1.544
Tyrosine (g) 0.097 0.0 0.0 0.0 n/a n/a 0.006 0.0 0.0 n/a 0.0 n/a n/a 0.103 0.824
Valine (g) 0.131 0.0 0.0 0.0 n/a n/a 0.008 0.001 0.02 n/a 0.0 n/a n/a 0.16 1.28
Arginine (g) 0.131 0.0 0.0 0.0 n/a n/a 0.008 0.001 0.02 n/a 0.0 n/a n/a 0.16 1.28
Histidine (g) 0.072 0.0 0.0 0.0 n/a n/a 0.004 0.0 0.02 n/a 0.0 n/a n/a 0.097 0.776
Alanine (g) 0.103 0.0 0.0 0.0 n/a n/a 0.006 0.001 0.02 n/a 0.0 n/a n/a 0.13 1.04
Aspartic acid (g) 0.138 0.0 0.0 0.0 n/a n/a 0.009 0.001 0.14 n/a 0.0 n/a n/a 0.288 2.304
Glutamic acid (g) 1.088 0.0 0.0 0.0 n/a n/a 0.068 0.001 0.06 n/a 0.0 n/a n/a 1.217 9.736
Glycine (g) 0.116 0.0 0.0 0.0 n/a n/a 0.007 0.001 0.02 n/a 0.0 n/a n/a 0.144 1.152
Proline (g) 0.375 0.0 0.0 0.0 n/a n/a 0.023 0.001 0.02 n/a 0.0 n/a n/a 0.42 3.36
Serine (g) 0.163 0.0 0.0 0.0 n/a n/a 0.01 0.001 0.02 n/a 0.0 n/a n/a 0.193 1.544
Cholesterol (mg) 0.0 23.566 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.566 188.528
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 9.724 0.0 0.0 0.0 0.0 0.003 0.001 0.06 0.0 0.063 0.002 0.0 9.903 79.224
Phytosterols (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.085 24.084 n/a 0.0 0.083 n/a 24.252 194.016
Monounsaturated Fat (g) 0.028 11.188 0.0 0.0 0.0 0.0 0.002 0.001 0.02 0.0 0.003 0.0 0.006 11.249 89.992
Polyunsaturated (g) 0.128 2.778 0.0 0.0 0.0 0.0 0.008 0.0 0.1 0.0 0.0 0.002 0.045 3.062 24.496