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Receta Boysenberry Applesauce Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		boysenberries
42.67g 		water
6.58g 		sugar
9.8g 		cornstarch
1.78g 		nutmeg
0.12g 		flour
24.31g 		margarine
4.67g 		walnuts
0.37g 		baking powder
0.77g 		baking soda
0.26g 		cloves
0.03g 		egg whites
0.0g 		applesauce
27.11g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.0 0.0 0.01 2.51 0.01 0.06 0.0 0.0 0.0 n/a 0.05 3.06 27.54
Total Fat (g) 0.05 0.0 0.0 0.0 0.04 0.24 3.77 0.24 0.0 0.0 0.01 n/a 0.03 4.37 39.33
Carbohydrates (g) 9.52 0.0 9.8 1.62 0.06 18.55 0.03 0.05 0.0 0.0 0.02 n/a 3.06 42.7 384.3
Ash (g) 0.14 0.01 0.0 0.0 0.0 0.11 0.09 0.01 0.28 0.09 0.0 n/a 0.07 0.8 7.2
Calories (kcal) 37.547 0.0 37.926 6.773 0.642 88.472 33.46 2.39 0.0 0.0 0.093 n/a 11.387 218.69 1968.21
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.31 0.32 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.62 0.62 5.58
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.59 1.59 14.31
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 32.54 6.58 0.0 0.15 0.01 2.9 0.77 0.01 0.0 0.0 0.0 n/a 23.92 66.88 601.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 9.79 0.0 0.03 0.07 0.0 0.01 0.0 0.0 0.0 n/a 2.55 12.45 112.05
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.3 2.1 18.9
Calcium (mg) 7.68 0.198 0.098 0.036 0.225 3.646 0.14 0.358 0.0 0.0 0.187 n/a 1.084 13.651 122.859
Iron (mg) 0.18 0.0 0.0 0.01 0.0 1.13 0.0 0.01 0.0 0.0 0.0 n/a 0.06 1.4 12.6
Magnesium (mg) 4.693 0.066 0.0 0.053 0.224 5.347 0.14 0.577 0.0 0.0 0.076 n/a 0.813 11.99 107.91
Phosphorus (mg) 4.267 0.0 0.0 0.231 0.26 26.25 0.233 1.265 0.0 0.0 0.03 n/a 1.356 33.892 305.028
Potassium (mg) 38.4 0.0 0.196 0.053 0.428 26.007 0.84 1.612 0.0 0.0 0.318 n/a 20.062 87.916 791.244
Sodium (mg) 1.28 0.263 0.0 0.16 0.02 0.486 44.007 0.007 209.76 69.92 0.07 n/a 0.542 326.515 2938.635
Zinc (mg) 0.08 0.0 0.0 0.0 0.0 0.17 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.28 2.52
Copper (mg) 0.03 0.001 0.0 0.001 0.001 0.034 0.0 0.006 0.0 0.0 0.0 n/a 0.008 0.081 0.729
Manganese (mg) 0.107 0.0 0.0 0.001 0.004 0.165 n/a 0.012 0.0 0.0 0.009 n/a 0.008 0.306 2.754
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 8.6 77.4
Vitamin A, IU (IU) 17.067 0.0 0.0 0.0 0.125 0.0 166.647 0.073 0.0 0.0 0.153 n/a 7.862 191.926 1727.334
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 35.84 0.0 0.0 0.0 0.0 n/a 0.0 35.84 322.56
Vitamin A, RAE (mcg_RAE) 0.853 0.0 0.0 0.0 0.006 0.0 38.22 0.004 0.0 0.0 0.008 n/a 0.271 39.362 354.258
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.02 0.0 28.467 0.044 0.0 0.0 0.024 n/a 3.524 32.079 288.711
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.01 0.42 0.0 0.0 0.0 0.0 n/a 0.04 0.48 4.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 4.375 0.0 0.033 0.0 0.0 0.0 n/a 4.88 9.288 83.592
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.18
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.09 n/a 0.08 n/a n/a n/a n/a 0.0 0.17 1.53
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.09
Vitamin C (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3.0 27.0
Thiamin (mg) 0.013 0.0 0.0 0.0 0.0 0.192 0.0 0.001 0.0 0.0 0.0 n/a 0.008 0.215 1.935
Riboflavin (mg) 0.013 0.0 0.002 0.0 0.0 0.119 0.002 0.001 0.0 0.0 0.0 n/a 0.008 0.145 1.305
Niacin (mg) 0.098 0.0 0.0 0.0 0.002 1.434 0.001 0.004 0.0 0.0 0.0 n/a 0.022 1.561 14.049
Pantothenic acid (mg) 0.055 0.0 0.0 0.0 n/a 0.107 0.0 0.002 0.0 0.0 n/a n/a 0.011 0.175 1.575
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.01 0.0 0.002 0.0 0.0 0.0 n/a 0.008 0.038 0.342
Folate (mcg) 14.507 0.0 0.0 0.0 0.093 44.479 0.047 0.358 0.0 0.0 0.027 n/a 0.813 60.324 542.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 2.5 0.6 0.1 0.0 0.0 0.0 n/a 0.6 3.9 35.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 37.431 0.0 0.0 0.0 0.0 0.0 n/a 0.0 37.431 336.879
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.032 n/a 0.001 n/a n/a n/a n/a 0.0 0.032 0.288
Threonine (g) n/a n/a n/a 0.0 n/a 0.068 n/a 0.002 n/a n/a n/a n/a 0.003 0.073 0.657
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.088 n/a 0.002 n/a n/a n/a n/a 0.003 0.093 0.837
Leucine (g) n/a n/a n/a 0.001 n/a 0.173 n/a 0.004 n/a n/a n/a n/a 0.003 0.18 1.62
Lysine (g) n/a n/a n/a 0.0 n/a 0.056 n/a 0.002 n/a n/a n/a n/a 0.003 0.06 0.54
Methionine (g) n/a n/a n/a 0.0 n/a 0.044 n/a 0.001 n/a n/a n/a n/a 0.0 0.045 0.405
Cystine (g) n/a n/a n/a 0.0 n/a 0.053 n/a 0.001 n/a n/a n/a n/a 0.0 0.054 0.486
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.126 n/a 0.003 n/a n/a n/a n/a 0.003 0.132 1.188
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.075 n/a 0.001 n/a n/a n/a n/a 0.0 0.077 0.693
Valine (g) n/a n/a n/a 0.0 n/a 0.102 n/a 0.003 n/a n/a n/a n/a 0.003 0.108 0.972
Arginine (g) n/a n/a n/a 0.0 n/a 0.102 n/a 0.008 n/a n/a n/a n/a 0.003 0.113 1.017
Histidine (g) n/a n/a n/a 0.0 n/a 0.056 n/a 0.001 n/a n/a n/a n/a 0.0 0.058 0.522
Alanine (g) n/a n/a n/a 0.0 n/a 0.08 n/a 0.003 n/a n/a n/a n/a 0.003 0.086 0.774
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.107 n/a 0.007 n/a n/a n/a n/a 0.008 0.122 1.098
Glutamic acid (g) n/a n/a n/a 0.001 n/a 0.846 n/a 0.01 n/a n/a n/a n/a 0.005 0.862 7.758
Glycine (g) n/a n/a n/a 0.0 n/a 0.09 n/a 0.003 n/a n/a n/a n/a 0.003 0.096 0.864
Proline (g) n/a n/a n/a 0.0 n/a 0.292 n/a 0.003 n/a n/a n/a n/a 0.003 0.297 2.673
Serine (g) n/a n/a n/a 0.0 n/a 0.126 n/a 0.003 n/a n/a n/a n/a 0.003 0.133 1.197
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.695 n/a n/a n/a n/a n/a n/a 0.695 6.255
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.032 0.039 0.709 0.022 0.0 0.0 0.002 n/a 0.003 0.806 7.254
Phytosterols (mg) n/a n/a n/a n/a 0.076 n/a n/a 0.263 n/a n/a 0.074 n/a n/a 0.413 3.717
Monounsaturated Fat (g) 0.004 0.0 0.0 0.0 0.004 0.022 1.814 0.033 0.0 0.0 0.0 n/a 0.0 1.878 16.902
Polyunsaturated (g) 0.03 0.0 0.0 0.001 0.0 0.1 1.134 0.172 0.0 0.0 0.002 n/a 0.003 1.442 12.978