Receta Boysenberry Balsamic Glazed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Seedless Boysenberry Preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
oil
1.13g
onion
24.84g
thyme
0.2g
thyme
0.13g
salt
0.75g
chicken breast
73.71g
balsamic vinegar
8.0g
pepper
0.13g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.01 0.01 0.0 17.02 0.04 0.01 17.29 69.16
Total Fat (g) 1.13 0.02 0.0 0.01 0.0 0.91 0.0 0.0 2.08 8.32
Carbohydrates (g) 0.0 1.88 0.05 0.08 0.0 0.0 1.36 0.09 3.45 13.8
Ash (g) 0.0 0.08 0.01 0.01 0.75 0.75 0.03 0.01 1.64 6.56
Calories (kcal) 9.945 7.949 0.206 0.345 0.0 81.081 7.04 0.338 106.904 427.616
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a n/a n/a n/a 0.0 n/a 0.18 0.72
Glucose (dextrose) (g) n/a 0.56 n/a n/a n/a n/a 0.61 n/a 1.17 4.68
Fructose (g) n/a 0.5 n/a n/a n/a n/a 0.59 n/a 1.09 4.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 22.66 0.13 0.01 0.0 55.11 6.12 0.01 84.04 336.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.25 n/a 0.0 0.0 0.0 1.2 0.0 2.45 9.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.3 1.2
Calcium (mg) 0.0 4.968 0.826 2.363 0.18 8.108 2.16 0.579 19.184 76.736
Iron (mg) 0.0 0.06 0.04 0.15 0.0 0.53 0.06 0.04 0.88 3.52
Magnesium (mg) 0.0 2.236 0.326 0.275 0.008 20.639 0.96 0.257 24.7 98.8
Phosphorus (mg) 0.0 6.707 0.216 0.251 0.0 144.472 1.52 0.229 153.395 613.58
Potassium (mg) 0.0 29.561 1.242 1.018 0.06 187.961 8.96 1.668 230.469 921.876
Sodium (mg) 0.0 1.987 0.018 0.069 290.685 47.912 1.84 0.058 342.569 1370.276
Zinc (mg) 0.0 0.03 0.0 0.01 0.0 0.59 0.01 0.0 0.64 2.56
Copper (mg) 0.0 0.015 0.001 0.001 0.0 0.029 0.002 0.001 0.051 0.204
Manganese (mg) n/a 0.02 0.004 0.01 0.001 0.015 0.01 0.007 0.067 0.268
Selenium (mcg) 0.0 0.1 n/a 0.0 0.0 13.1 n/a 0.0 13.3 53.2
Vitamin A, IU (IU) 0.0 0.248 9.692 4.75 0.0 15.479 0.0 0.396 30.566 122.264
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 4.423 n/a 0.0 4.423 17.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.486 0.238 0.0 4.423 0.0 0.02 5.165 20.66
Beta Carotene (mcg) 0.0 0.248 5.816 2.83 0.0 0.0 n/a 0.207 9.101 36.404
Vitamin E (mg) 0.1 0.0 n/a 0.01 0.0 0.1 n/a 0.0 0.21 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 1.49 n/a 1.078 0.0 0.0 n/a 0.272 2.84 11.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.03 n/a 0.01 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.3 0.1 0.0 0.9 0.0 0.0 2.5 10.0
Thiamin (mg) 0.0 0.01 0.0 0.001 0.0 0.052 n/a 0.0 0.062 0.248
Riboflavin (mg) 0.0 0.005 0.001 0.001 0.0 0.066 n/a 0.0 0.073 0.292
Niacin (mg) 0.0 0.032 0.004 0.006 0.0 8.248 n/a 0.002 8.292 33.168
Pantothenic acid (mg) 0.0 0.025 0.001 n/a 0.0 0.604 n/a n/a 0.63 2.52
Vitamin B-6 (mg) 0.0 0.032 0.001 0.001 0.0 0.405 n/a 0.0 0.44 1.76
Folate (mcg) 0.0 5.713 0.092 0.343 0.0 2.948 n/a 0.013 9.109 36.436
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.28 n/a 0.0 0.28 1.12
Choline (mg) n/a 1.4 n/a 0.1 0.0 54.1 n/a 0.0 55.5 222.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.0 0.0 0.199 n/a n/a 0.202 0.808
Threonine (g) 0.0 0.005 0.0 0.0 0.0 0.722 n/a n/a 0.728 2.912
Isoleucine (g) 0.0 0.002 0.001 0.001 0.0 0.899 n/a n/a 0.903 3.612
Leucine (g) 0.0 0.007 0.001 0.001 0.0 1.275 n/a n/a 1.284 5.136
Lysine (g) 0.0 0.007 0.0 0.0 0.0 1.445 n/a n/a 1.453 5.812
Methionine (g) 0.0 0.002 n/a n/a 0.0 0.472 n/a n/a 0.474 1.896
Cystine (g) 0.0 0.002 n/a n/a 0.0 0.221 n/a n/a 0.224 0.896
Phenylalanine (g) 0.0 0.005 n/a n/a 0.0 0.678 n/a n/a 0.683 2.732
Tyrosine (g) 0.0 0.002 n/a n/a 0.0 0.575 n/a n/a 0.577 2.308
Valine (g) 0.0 0.005 0.001 0.001 0.0 0.848 n/a n/a 0.854 3.416
Arginine (g) 0.0 0.027 n/a n/a 0.0 1.025 n/a n/a 1.052 4.208
Histidine (g) 0.0 0.002 n/a n/a 0.0 0.531 n/a n/a 0.533 2.132
Alanine (g) 0.0 0.005 n/a n/a 0.0 0.929 n/a n/a 0.934 3.736
Aspartic acid (g) 0.0 0.017 n/a n/a 0.0 1.518 n/a n/a 1.536 6.144
Glutamic acid (g) 0.0 0.045 n/a n/a 0.0 2.55 n/a n/a 2.595 10.38
Glycine (g) 0.0 0.005 n/a n/a 0.0 0.833 n/a n/a 0.838 3.352
Proline (g) 0.0 0.005 n/a n/a 0.0 0.7 n/a n/a 0.705 2.82
Serine (g) 0.0 0.005 n/a n/a 0.0 0.582 n/a n/a 0.587 2.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 42.752 n/a 0.0 42.752 171.008
Trans Fat (g) 0.029 n/a n/a n/a n/a 0.022 0.0 n/a 0.051 0.204
Saturated Fat (g) 0.084 n/a 0.001 0.003 0.0 0.243 0.0 0.001 0.333 1.332
Phytosterols (mg) 2.813 n/a n/a 0.204 0.0 n/a n/a 0.122 3.138 12.552
Monounsaturated Fat (g) 0.256 n/a 0.0 0.001 0.0 0.221 n/a 0.001 0.479 1.916
Polyunsaturated (g) 0.733 n/a 0.001 0.001 0.0 0.206 n/a 0.001 0.943 3.772