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Receta Boysenberry Blueberry Kuchen - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
18.23g 		sugar
6.3g 		baking powder
0.86g 		salt
0.13g 		cinnamon
0.05g 		nutmeg
0.02g 		milk
8.93g 		oil
3.4g 		vanilla extract
1.08g 		egg
3.67g 		boysenberries
42.67g 		blueberries
11.72g 		sugar
3.15g 		currant jelly
14.0g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.46 0.42 0.09 0.0 0.02 3.18 38.16
Total Fat (g) 0.18 0.0 0.0 0.0 0.0 0.01 0.01 3.4 0.0 0.36 0.05 0.04 0.0 0.0 4.05 48.6
Carbohydrates (g) 13.91 6.3 0.0 0.0 0.04 0.01 0.44 0.0 0.14 0.03 9.52 1.7 3.15 9.79 45.03 540.36
Ash (g) 0.09 0.0 0.32 0.12 0.0 0.0 0.07 0.0 0.0 0.03 0.14 0.03 0.0 0.02 0.81 9.72
Calories (kcal) 66.354 24.381 0.0 0.0 0.134 0.123 3.037 30.056 3.12 5.243 37.547 6.679 12.191 37.24 226.104 2713.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.57 n/a n/a 0.58 6.96
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.58 n/a n/a 0.59 7.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.45 n/a n/a 0.0 n/a 0.0 n/a n/a 0.46 5.52
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 2.17 0.0 0.0 0.0 0.01 0.0 8.11 0.0 0.57 2.78 32.54 9.87 0.0 4.17 60.22 722.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 6.29 0.0 0.0 0.0 0.01 0.45 0.0 0.14 0.03 n/a 1.17 3.15 7.17 18.46 221.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.0 0.1 2.1 25.2
Calcium (mg) 2.734 0.063 0.0 0.03 0.543 0.043 11.166 0.0 0.119 1.943 7.68 0.703 0.032 0.98 26.036 312.432
Iron (mg) 0.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.18 0.03 0.0 0.03 1.17 14.04
Magnesium (mg) 4.01 0.0 0.0 0.001 0.033 0.043 0.983 0.0 0.13 0.44 4.693 0.703 0.0 0.84 11.876 142.512
Phosphorus (mg) 19.688 0.0 0.0 0.0 0.035 0.05 9.022 0.0 0.065 7.003 4.267 1.406 0.0 0.84 42.375 508.5
Potassium (mg) 19.505 0.126 0.0 0.01 0.233 0.082 13.935 0.0 1.603 4.913 38.4 9.022 0.063 7.56 95.453 1145.436
Sodium (mg) 0.365 0.0 235.98 48.448 0.005 0.004 3.752 0.0 0.098 5.133 1.28 0.117 0.0 4.2 299.381 3592.572
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.04 0.08 0.02 0.0 0.0 0.31 3.72
Copper (mg) 0.026 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.004 0.03 0.007 0.0 0.001 0.07 0.84
Manganese (mg) 0.124 0.0 0.0 0.0 0.009 0.001 0.0 n/a 0.002 0.001 0.107 0.04 0.0 0.018 0.303 3.636
Selenium (mcg) 6.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.2 0.2 0.0 0.0 0.1 7.9 94.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.16 0.024 18.222 0.0 0.0 17.857 17.067 6.327 0.0 0.7 60.356 724.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.449 0.0 0.0 5.097 0.0 0.0 0.0 0.0 10.545 126.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.008 0.001 5.449 0.0 0.0 5.133 0.853 0.352 0.0 0.0 11.796 141.552
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.061 0.004 0.0 0.0 0.0 0.367 n/a 3.749 0.0 0.42 4.6 55.2
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.31 0.0 0.04 n/a 0.07 0.0 0.0 0.43 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.662 n/a n/a 1.283 n/a n/a n/a n/a 4.946 59.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 3.281 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 12.137 n/a 9.373 0.0 3.08 27.992 335.904
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.02 n/a 0.04 n/a 0.0 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 1.1 0.0 0.1 3.9 46.8
Thiamin (mg) 0.144 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.003 0.013 0.005 0.0 0.0 0.169 2.028
Riboflavin (mg) 0.089 0.001 0.0 0.0 0.0 0.0 0.016 0.0 0.001 0.018 0.013 0.005 0.001 0.004 0.148 1.776
Niacin (mg) 1.076 0.0 0.0 0.0 0.001 0.0 0.008 0.0 0.005 0.003 0.098 0.049 0.0 0.006 1.245 14.94
Pantothenic acid (mg) 0.08 0.0 0.0 0.0 0.0 n/a 0.032 0.0 0.0 0.053 0.055 0.014 0.0 0.028 0.263 3.156
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.005 0.017 0.006 0.0 0.003 0.042 0.504
Folate (mcg) 33.359 0.0 0.0 0.0 0.003 0.018 0.447 0.0 0.0 1.723 14.507 0.703 0.0 0.28 51.04 612.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 1.9 0.0 0.0 0.0 0.0 0.0 1.4 n/a n/a 9.2 n/a 0.7 0.0 1.4 14.6 175.2
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 n/a n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.006 n/a 0.0 n/a n/a 0.034 0.408
Threonine (g) 0.051 n/a n/a 0.0 0.0 n/a 0.007 0.0 n/a 0.021 n/a 0.002 n/a n/a 0.081 0.972
Isoleucine (g) 0.066 n/a n/a 0.0 0.0 n/a 0.013 0.0 n/a 0.025 n/a 0.002 n/a n/a 0.106 1.272
Leucine (g) 0.129 n/a n/a 0.0 0.0 n/a 0.029 0.0 n/a 0.04 n/a 0.005 n/a n/a 0.204 2.448
Lysine (g) 0.042 n/a n/a 0.0 0.0 n/a 0.022 0.0 n/a 0.033 n/a 0.001 n/a n/a 0.099 1.188
Methionine (g) 0.033 n/a n/a 0.0 0.0 n/a 0.005 0.0 n/a 0.014 n/a 0.001 n/a n/a 0.053 0.636
Cystine (g) 0.04 n/a n/a 0.0 0.0 n/a 0.011 0.0 n/a 0.01 n/a 0.001 n/a n/a 0.062 0.744
Phenylalanine (g) 0.095 n/a n/a 0.0 0.0 n/a 0.013 0.0 n/a 0.025 n/a 0.004 n/a n/a 0.137 1.644
Tyrosine (g) 0.057 n/a n/a 0.0 0.0 n/a 0.013 0.0 n/a 0.018 n/a 0.001 n/a n/a 0.089 1.068
Valine (g) 0.077 n/a n/a 0.0 0.0 n/a 0.016 0.0 n/a 0.032 n/a 0.004 n/a n/a 0.128 1.536
Arginine (g) 0.077 n/a n/a 0.0 0.0 n/a 0.006 0.0 n/a 0.03 n/a 0.005 n/a n/a 0.118 1.416
Histidine (g) 0.042 n/a n/a 0.0 0.0 n/a 0.007 0.0 n/a 0.011 n/a 0.001 n/a n/a 0.062 0.744
Alanine (g) 0.06 n/a n/a 0.0 0.0 n/a 0.009 0.0 n/a 0.027 n/a 0.004 n/a n/a 0.1 1.2
Aspartic acid (g) 0.08 n/a n/a 0.0 0.0 n/a 0.021 0.0 n/a 0.049 n/a 0.007 n/a n/a 0.158 1.896
Glutamic acid (g) 0.634 n/a n/a 0.0 0.0 n/a 0.06 0.0 n/a 0.062 n/a 0.011 n/a n/a 0.767 9.204
Glycine (g) 0.067 n/a n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.016 n/a 0.004 n/a n/a 0.091 1.092
Proline (g) 0.219 n/a n/a 0.0 0.0 n/a 0.03 0.0 n/a 0.019 n/a 0.004 n/a n/a 0.272 3.264
Serine (g) 0.095 n/a n/a 0.0 0.0 n/a 0.015 0.0 n/a 0.036 n/a 0.002 n/a n/a 0.148 1.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.179 0.0 0.0 15.51 0.0 0.0 0.0 0.0 15.689 188.268
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.088 1.056
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.0 0.006 0.004 0.253 0.0 0.114 0.0 0.004 0.0 0.001 0.411 4.932
Phytosterols (mg) n/a n/a n/a 0.0 0.014 0.014 n/a 8.5 n/a n/a n/a n/a n/a n/a 8.529 102.348
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.0 0.001 0.002 0.773 0.0 0.14 0.004 0.006 0.0 0.0 0.942 11.304
Polyunsaturated (g) 0.075 0.0 0.0 0.0 0.0 0.0 0.0 2.215 0.0 0.05 0.03 0.018 0.0 0.0 2.387 28.644